| Place | Performance | Athlete | Team |
| 1 | 56.01 | DE JAGER - MARCELL | BOLAND ATHLETICS |
| 2 | 55.71 | PRETORIUS - FRIEDRICH | ATHLETICS GAUTENG NORTH |
| 3 | 47.53 | MCGLADDERY - DUNCAN | ATHLETICS GAUTENG NORTH |
| 4 | 47.27 | PEREZ - JESSE | BOLAND ATHLETICS |
| 5 | 41.02 | FIELD - JAMIE | WESTERN PROVINCE ATHLETICS |
| 6 | 36.30 | FRANCIS - ANDREW | WESTERN PROVINCE ATHLETICS |
| 7 | 33.38 | MATSEKANE - KATLEHO | ATHLETICS GAUTENG NORTH |