| Place | Performance | Athlete | Team |
| 1 | 37.86 | LOUW - CARA | LIMPOPO ATHLETICS |
| 2 | 34.15 | OOSTHUIZEN - MARY-AMY | ATHLETICS VAAL TRIANGLE |
| 3 | 29.37 | SWANEPOEL - LELANIE | CENTRAL GAUTENG ATHLETICS |
| 4 | 28.27 | MARX - LEE-ANN | ATHLETICS CENTRAL NORTHWEST |
| 5 | 28.25 | LOUW - ROLINE | ATHLETICS FREE STATE |
| 6 | 24.73 | KILLIAN - ELIANA | ATHLETICS GAUTENG NORTH |
| 7 | 20.79 | DU TOIT - LIANDIE | KWAZULU NATAL ATHLETICS |