| Place | Performance | Athlete | Team |
| 1 | 0:52.80 | JELE - LYDIA | BOTSWANA |
| 2 | 0:55.98 | OLORUNTOBA - MORENIKE | UNIVERSITY OF JOHANNESBURG |
| 3 | 0:56.06 | HATTINGH - CARLA | NORTHWEST UNIV POTCHEFSTROOM |
| 4 | 0:56.37 | STRIJDOM - ANGELIQUE | TSHWANE UNIV OF TECHNOLOGY |
| 5 | 0:57.04 | RIEKERT - DELANEY | MENLOPARK |
| 6 | 0:57.48 | REITZ - MARIETJIE | BOXER |
| 7 | 1:00.08 | KOESHE - MPHOTLENG | LESOTHO |
| 8 | 1:00.36 | BALOYI - FANISA | UNIVERSITY OF LIMPOPO |