| Place | Performance | Athlete | Team |
| 1 | 20.75 | ERASMUS - EMILE | INDIVIDUAL |
| 2 | 21.07 | FERNS - NICHOLAS | TUKS |
| 3 | 21.22 | NOBLE - ETHAN | TUKS |
| 4 | 21.26 | MAVUNDLA - OSCAR | MASAI AC |
| 5 | 21.35 | ZAZINI - SOKWAKHANA | TSHWANE UNIVERSITY OF TECHNOLOGY |
| 6 | 21.55 | MOSIME - TIISETSO | TSHWANE UNIVERSITY OF TECHNOLOGY |
| 7 | 21.58 | MASEKO - LEHLOGONOLO | TUKS |
| 8 | 21.63 | SHEZI - TUIMISANG | TSHWANE UNIVERSITY OF TECHNOLOGY |
| 9 | 21.80 | VAN DER WALT - ERIC | TUKS |
| 10 | 22.11 | MAMAGASE - THADO | FWAAC |
| 11 | 22.18 | SAPALO - GINO | TUKS |
| 12 | 22.22 | FREITAS - MICHAEL | UITSIG AC |
| 13 | 22.25 | ZAKWE - BONGANI | MASAI AC |
| 14 | 22.27 | DEAN - TRISTAN | NEDBANK RUNNING CLUB |
| 15 | 22.36 | SCHOEMAN - MICHAEL | TUKS |
| 16 | 22.44 | MASHIGO - KARABO | MASAI AC |
| 17 | 22.60 | ALFONSO - BRANDON | TUKS |
| 18 | 22.67 | MASIKANE - AKANYANG | ATHLETICS ROYAL BAFOKENG |
| 19 | 22.81 | MATHOPA - TSHEGOFATSO | TSHWANE UNIVERSITY OF TECHNOLOGY |
| 20 | 22.85 | TSHIVHULA - THEMBINKOSI | TUKS |
| 21 | 23.08 | KITSHOFF - JEAN-PIERRE | TUKS |
| 22 | 23.34 | MUGADA - MADUVHAHAFANI | BACKTRACK ATHLETICS CLUB |
| 23 | 23.37 | MAGANO - TIISETSO | TUKS |
| 24 | 23.51 | LETLAPE - REFENTSE | TUKS |
| 25 | 24.81 | MARAKALA - KENNETH | MAMELODI ATHLETICS CLUB |
| 26 | 24.87 | VAN DER VYVER (M) - DANIEL | TUKS |
| 27 | 25.34 | MBANJWA - SOBWABILE SIMON | TUKS |
| 28 | 29.65 | VAN NIEKERK (M) - RIAAN | BOKSBURG ATHLETICS |
| 29 | 31.10 | VAN DER POLL (M) - ARNO | GAUTENG NORTH MASTERS ATHLETICS |