| Place | Performance | Athlete | Team |
| 1 | 04:28.03 | SEKGODISO - PRUDENCE TEBOGO | TUT |
| 2 | 04:32.91 | WEITSZ - SIMONAY | TUT |
| 3 | 04:34.15 | JANSE VAN RENSBURG - JANIE | TUKS |
| 4 | 04:46.25 | BELL - KIRSTI | TUKS |
| 5 | 04:55.05 | REDELINGHUYS - MICHELLE | BOXER |
| 6 | 05:23.15 | KIMBER - JENNA | TUKS |