| Place | Performance | Athlete | Team |
| 1 | 21.83 | Q: NDLOVU - DENZEL | TEMBA PRESTIGE COLLEGE |
| 2 | 22.66 | Q: MAHLANGU - ENDURANCE | MIDSTREAM COLLEGE |
| 3 | 22.74 | Q: VAN DER WATT - HANNO | GARSFONTEIN |
| 4 | 22.91 | -: MERE - TLOTLO | TUT |
| 5 | 22.97 | -: VLOK - NICOLAAS | MIDSTREAM COLLEGE |
| 6 | 23.67 | -: BOSHOMANE - KUTLOANO | MAMELODI |
| 7 | 23.92 | -: BUTHELEZI - NKULULEKO | JS |
| 8 | 24.22 | -: MAGUBANE - PHILANI | WILLEBEER |