| Place | Performance | Athlete | Team |
| 1 | 22.39 | Q: DE VILLIERS - LIAM | MONTANA |
| 2 | 23.00 | Q: VLOK - NICOLAAS | MIDSTREAM COLLEGE |
| 3 | 24.18 | Q: RAMOKWENA - PERCY BOKANG | TUKS SPORT |
| 4 | 24.25 | -: VLOK - JACQUES | MIDSTREAM COLLEGE |
| 5 | -: MAFANA - TAKUDZWA | JS (SOUTH) | |
| 6 | -: COETZER - RUBEN | ZWARTKOP |