| Place | Performance | Athlete | Team |
| 1 | 21.20 | Q: RICHARDSON - BENJAMIN | TUKS |
| 2 | 22.13 | Q: RADLOFF - ALEXANDER | PHOBIANS |
| 3 | 22.29 | -: MAKAMA - KGOTSO | AKASIA |
| 4 | 22.32 | -: WILLIAMS - CHRISTOPHER | MIDSTREAM COLLEGE |
| 5 | 23.80 | -: KETSISE - MPHO IVAN | TUKS SPORT |
| 6 | 24.61 | -: MASEKO - SAKHILE | JS (SOUTH) |