| Place | Performance | Athlete | Team |
| 1 | 20.68 | Q: MATSOSO - ISADORE TSEBO | UFS A |
| 2 | 20.84 | Q: SETHLABI - ORATILE MCDONALD | UFS A |
| 3 | 21.40 | q: MOSIME - TIISETSO | TUT A |
| 4 | 21.41 | -: MGOQI - LEONARD | MADIBAZ UNIV |
| 5 | 21.55 | -: PEDDY - GIANO | UWC A |
| 6 | 21.87 | -: MASEKO - NHLANHLA | UJ B |
| 7 | 22.23 | -: NDLOVU - RODWELL | UWC A |
| 8 | 22.27 | -: RYAN - KEATON | VARSITY COLLEGE |