| Place | Performance | Athlete | Team |
| 1 | 22.27 | Q: MAKAMA - KGOTSO | AKASIA |
| 2 | 22.31 | q: NDLOVU - DENZEL | TEMBA PRESTIGE COLLEGE |
| 3 | 22.69 | -: MOKOENA - THANDO | TUKS |
| 4 | 22.87 | -: MPOPO - LIMPHO | TUKS |
| 5 | 23.38 | -: LABAN - REDDY | TUKS |
| 6 | 24.78 | -: IDOWU - SAMUEL | PHOBIANS |
| 7 | 28.56 | -: SHABANGU - HOPEWELL ALI | MENLOPARK |