| Place | Performance | Athlete | Team |
| 1 | 2:14.20 | Q: SEKGODISO - PRUDENCE | TUT A |
| 2 | 2:15.37 | Q: SELLO - TSEPANG | UFS A |
| 3 | 2:16.70 | Q: SWART - CHARNE EILEEN | TUKS A |
| 4 | 2:19.39 | q: VAN BERS - CINDY MIEKE | TUKS B |
| 5 | 2:48.57 | -: MANASWE - MOKHUTSO | LIMPOPO UNIV |
| 6 | 3:11.88 | -: ARENDSE - ANNIQUE | UWC A |
| 7 | 4:43.05 | -: KHESWA - KHWEZI | CENTRAL UNIV OF TECH |