| 28 | 08:20 | | Final Men U18 100m Decathlon | |
| Lane | Number | Athlete | Team |
| 4 | 307 | VOGEL PHILLIP | ATHLETICS MPUMALANGA |
| 5 | 421 | FOORD MARKO | CENTRAL GAUTENG ATHLETICS |
| 29 | 08:30 | | Final Men U20 100m Decathlon | |
| Lane | Number | Athlete | Team |
| 3 | 210 | BRONKHORST RUAN | ATHLETICS GAUTENG NORTH |
| 4 | 338 | CLAASSENS RUAN | ATHLETICS VAAL TRIANGLE |
| 5 | 572 | YON DIONDRE | WESTERN PROVINCE ATHLETICS |
| 6 | 415 | APPELGREIN REINHARDT | CENTRAL GAUTENG ATHLETICS |
| 30 | 08:40 | | Final Men Senior 100m Decathlon | |
| Lane | Number | Athlete | Team |
| 3 | 558 | DE JAGER MARCEL | WESTERN PROVINCE ATHLETICS |
| 4 | 561 | FIELD JAMIE | WESTERN PROVINCE ATHLETICS |
| 5 | 369 | PEREZ JESSE | BOLAND ATHLETICS |
| 6 | 272 | PRETORIUS FRIEDRICH | ATHLETICS GAUTENG NORTH |
| 31 | 09:00 | | Final Women U18 100m Hurdles Heptathlon | |
| Lane | Number | Athlete | Team |
| 3 | 390 | HENDRIKS SHADE | CENTRAL GAUTENG ATHLETICS |
| 4 | 92 | MYBURGH MARJULYN | ATHLETICS FREE STATE |
| 5 | 389 | GREEFF ANNIKKA | CENTRAL GAUTENG ATHLETICS |
| 6 | 31 | MARX LEE-ANN | ATHLETICS CENTRAL NORTHWEST |
| 7 | 95 | ROODE LENOR | ATHLETICS FREE STATE |
| 32 | 09:10 | | Final Women U20 100m Hurdles Heptathlon | |
| Lane | Number | Athlete | Team |
| 3 | 33 | MULLER MIZELLE | ATHLETICS CENTRAL NORTHWEST |
| 4 | 161 | MOSTERT CHANTE | ATHLETICS GAUTENG NORTH |
| 5 | 336 | RAUTENBACH MARITSKE | ATHLETICS VAAL TRIANGLE |
| 6 | 487 | BARBER SARAH | KWAZULU-NATAL ATHLETICS |
| 7 | 83 | DREYER MARNI | ATHLETICS FREE STATE |
| 33 | 09:20 | | Final Women Senior 100m Hurdles Heptathlon | 0.838m |
| Lane | Number | Athlete | Team |
| 3 | 547 | DONOUGH AMEERAH | WESTERN PROVINCE ATHLETICS |
| 4 | 550 | KING GERALDINE | WESTERN PROVINCE ATHLETICS |
| 5 | 37 | SALIM ANRI | ATHLETICS CENTRAL NORTHWEST |
| 6 | 197 | VERSTER SHANNON | ATHLETICS GAUTENG NORTH |
| 34 | 09:30 | | Heat 1 of 2 Women Senior 100m Hurdles | 0.838m |
| Lane | Number | Athlete | Team |
| 3 | 130 | BOER ERASEL | ATHLETICS GAUTENG NORTH |
| 4 | 148 | KOK CHANE | ATHLETICS GAUTENG NORTH |
| 5 | 137 | FOURIE MARJONE | ATHLETICS GAUTENG NORTH |
| 6 | 151 | LOOTS MARZAAN | ATHLETICS GAUTENG NORTH |
| 34 | 09:30 | | Heat 2 of 2 Women Senior 100m Hurdles | 0.838m |
| Lane | Number | Athlete | Team |
| 3 | 128 | BEZUIDENHOUT CHAZEL | ATHLETICS GAUTENG NORTH |
| 4 | 40 | VAN DER MERWE INGE | ATHLETICS CENTRAL NORTHWEST |
| 5 | 190 | VAN DEN BERG KAYLA | ATHLETICS GAUTENG NORTH |
| 6 | 348 | JORDAAN MARELIZE | BOLAND ATHLETICS |
| 7 | 181 | STEENKAMP RIKENETTE | ATHLETICS GAUTENG NORTH |
| 35 | 09:50 | | Heat 1 of 3 Women Senior 200m | |
| Lane | Number | Athlete | Team |
| 2 | 486 | AHRENS KIRSTEN | KWAZULU-NATAL ATHLETICS |
| 3 | 17 | FOX CHRISTEN | ATHLETICS CENTRAL NORTHWEST |
| 4 | 354 | VAN DER WESTUIZEN ELKE | BOLAND ATHLETICS |
| 5 | 350 | PALFRAMAN JUSTINE | BOLAND ATHLETICS |
| 6 | 87 | MBISHA JOVIALE | ATHLETICS FREE STATE |
| 7 | 400 | NKOSI SIPHUMELELE | CENTRAL GAUTENG ATHLETICS |
| 35 | 09:50 | | Heat 2 of 3 Women Senior 200m | |
| Lane | Number | Athlete | Team |
| 2 | 160 | MOSIME CAROLINE | ATHLETICS GAUTENG NORTH |
| 3 | 23 | JOUBERT IZANEL | ATHLETICS CENTRAL NORTHWEST |
| 4 | 22 | JANSE VAN RENSBURG SHERE | ATHLETICS CENTRAL NORTHWEST |
| 5 | 188 | TSHEMESE BOIPELO | ATHLETICS GAUTENG NORTH |
| 6 | 397 | MONGWE NIKIWE | CENTRAL GAUTENG ATHLETICS |
| 7 | 174 | SEKESE MPONTSHENG | ATHLETICS GAUTENG NORTH |
| 8 | 406 | RAMOS TAMSYN | CENTRAL GAUTENG ATHLETICS |
| 35 | 09:50 | | Heat 3 of 3 Women Senior 200m | |
| Lane | Number | Athlete | Team |
| 1 | 308 | COETZEE MIRANDA | ATHLETICS NORTHWEST NORTH |
| 2 | 392 | LA GRANGE KAYLA | CENTRAL GAUTENG ATHLETICS |
| 3 | 178 | SHABANGU BANELE | ATHLETICS GAUTENG NORTH |
| 4 | 93 | NEL ARIANE | ATHLETICS FREE STATE |
| 5 | 165 | NEKHUBUI SHIRLEY | ATHLETICS GAUTENG NORTH |
| 6 | 157 | MEYER SOANDRI | ATHLETICS GAUTENG NORTH |
| 8 | 514 | BLOUNT NICOLE | LIMPOPO ATHLETICS |
| 35 | 09:50 | | Final 200m PARA Women | |
| Lane | Number | Athlete | Team |
| 1 | | WEYERS ANRUNE (T47) | BOLAND ATHLETICS |
| 36 | 10:00 | | Final Men U18 LongJump Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 421 | FOORD MARKO | CENTRAL GAUTENG ATHLETICS |
| 2 | 307 | VOGEL PHILLIP | ATHLETICS MPUMALANGA |
| 37 | 10:00 | | Final Men U20 LongJump Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 338 | CLAASSENS RUAN | ATHLETICS VAAL TRIANGLE |
| 2 | 210 | BRONKHORST RUAN | ATHLETICS GAUTENG NORTH |
| 3 | 415 | APPELGREIN REINHARDT | CENTRAL GAUTENG ATHLETICS |
| 4 | 572 | YON DIONDRE | WESTERN PROVINCE ATHLETICS |
| 38 | 10:00 | | Final Men Senior LongJump Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 558 | DE JAGER MARCEL | WESTERN PROVINCE ATHLETICS |
| 2 | 272 | PRETORIUS FRIEDRICH | ATHLETICS GAUTENG NORTH |
| 3 | 369 | PEREZ JESSE | BOLAND ATHLETICS |
| 4 | 561 | FIELD JAMIE | WESTERN PROVINCE ATHLETICS |
| 39 | 10:00 | | Final Javelin Mixed PARA Women | |
| Lane | Number | Athlete | Team |
| 1 | 527 | LETEGENG DIMAKATSO | CENTRAL GAUTENG ATHLETICS |
| 40 | 10:15 | | Heat 1 of 5 Men Senior 200m | |
| Lane | Number | Athlete | Team |
| 1 | 509 | MOSEBI NOE | KWAZULU-NATAL ATHLETICS |
| 2 | 310 | DARIO MATAU | ATHLETICS NORTHWEST NORTH |
| 3 | 518 | MAGWAI KATLEGO | LIMPOPO ATHLETICS |
| 4 | 114 | MOLEYANE LUCKY | ATHLETICS FREE STATE |
| 5 | 123 | VAN NIEKERK WAYDE | ATHLETICS FREE STATE |
| 6 | 468 | VAN DER NEST WESSEL | CENTRAL GAUTENG ATHLETICS |
| 7 | 426 | JUDS JACK | CENTRAL GAUTENG ATHLETICS |
| 8 | 326 | MNYAMANA BULALI | ATHLETICS TRANSKEI |
| 40 | 10:15 | | Heat 2 of 5 Men Senior 200m | |
| Lane | Number | Athlete | Team |
| 2 | 262 | MUNYAI CLARENCE | ATHLETICS GAUTENG NORTH |
| 3 | 516 | KGOTHATSO RAMOTHWALA | LIMPOPO ATHLETICS |
| 4 | 265 | NOBLE ETHAN | ATHLETICS GAUTENG NORTH |
| 5 | 117 | OLIPHANT UNATHI | ATHLETICS FREE STATE |
| 6 | 525 | YOUNG ROSCO | NORTWEST CAPE ATHLETICS |
| 40 | 10:15 | | Heat 3 of 5 Men Senior 200m | |
| Lane | Number | Athlete | Team |
| 2 | 236 | MABENA WILLIAM | ATHLETICS GAUTENG NORTH |
| 3 | 79 | VAN WYK CHEDERICK | ATHLETICS CENTRAL NORTHWEST |
| 4 | 221 | FHATUWANI MUDIMELLI | ATHLETICS GAUTENG NORTH |
| 5 | 110 | MATSOSO TSEBO | ATHLETICS FREE STATE |
| 6 | 300 | NKAMBULE KWANELE | ATHLETICS MPUMALANGA |
| 7 | 523 | OERSON BENNY | NORTWEST CAPE ATHLETICS |
| 8 | 443 | MOSS VUYO | CENTRAL GAUTENG ATHLETICS |
| 40 | 10:15 | | Heat 4 of 5 Men Senior 200m | |
| Lane | Number | Athlete | Team |
| 2 | 424 | JOHNSON CHESWILL | CENTRAL GAUTENG ATHLETICS |
| 3 | 447 | MPANGANE BONGANI | CENTRAL GAUTENG ATHLETICS |
| 4 | 427 | KUALI DUKE | CENTRAL GAUTENG ATHLETICS |
| 5 | 276 | RICHARDSON BENJAMIN | ATHLETICS GAUTENG NORTH |
| 6 | 57 | KASIMBINGUE EVANDER | ATHLETICS CENTRAL NORTHWEST |
| 7 | 522 | CHRISTIAAN JOHANNES | NORTWEST CAPE ATHLETICS |
| 8 | 285 | SEPTOKELE LEHLOGONOLO | ATHLETICS GAUTENG NORTH |
| 40 | 10:15 | | Heat 5 of 5 Men Senior 200m | |
| Lane | Number | Athlete | Team |
| 2 | 499 | JOBODWANA ANASO | KWAZULU-NATAL ATHLETICS |
| 3 | 437 | MEKHISE DITIRO | CENTRAL GAUTENG ATHLETICS |
| 4 | 559 | ENGEL ROSCOE | WESTERN PROVINCE ATHLETICS |
| 5 | 220 | FERNS NICHOLAS | ATHLETICS GAUTENG NORTH |
| 6 | 71 | OLIVIER HENRU | ATHLETICS CENTRAL NORTHWEST |
| 7 | 333 | RORISANG LEBATA | ATHLETICS TRANSKEI |
| 8 | 316 | RAMORWA GALALETSANG | ATHLETICS NORTHWEST NORTH |
| 41 | 10:30 | | Final Women U18 HighJump Heptathlon | |
| Lane | Number | Athlete | Team |
| 1 | 390 | HENDRIKS SHADE | CENTRAL GAUTENG ATHLETICS |
| 2 | 95 | ROODE LENOR | ATHLETICS FREE STATE |
| 3 | 389 | GREEFF ANNIKKA | CENTRAL GAUTENG ATHLETICS |
| 4 | 31 | MARX LEE-ANN | ATHLETICS CENTRAL NORTHWEST |
| 5 | 92 | MYBURGH MARJULYN | ATHLETICS FREE STATE |
| 42 | 10:30 | | Final Women U20 HighJump Heptathlon | |
| Lane | Number | Athlete | Team |
| 1 | 33 | MULLER MIZELLE | ATHLETICS CENTRAL NORTHWEST |
| 2 | 336 | RAUTENBACH MARITSKE | ATHLETICS VAAL TRIANGLE |
| 3 | 487 | BARBER SARAH | KWAZULU-NATAL ATHLETICS |
| 4 | 161 | MOSTERT CHANTE | ATHLETICS GAUTENG NORTH |
| 5 | 83 | DREYER MARNI | ATHLETICS FREE STATE |
| 43 | 10:30 | | Final Women Senior HighJump Heptathlon | |
| Lane | Number | Athlete | Team |
| 1 | 547 | DONOUGH AMEERAH | WESTERN PROVINCE ATHLETICS |
| 2 | 550 | KING GERALDINE | WESTERN PROVINCE ATHLETICS |
| 3 | 37 | SALIM ANRI | ATHLETICS CENTRAL NORTHWEST |
| 4 | 197 | VERSTER SHANNON | ATHLETICS GAUTENG NORTH |
| 44 | 10:45 | | Heat 1 of 2 Women Senior 800m | |
| Lane | Number | Athlete | Team |
| 1 | 182 | STICKELSS IZABEL | ATHLETICS GAUTENG NORTH |
| 2 | 10 | ANNANDALE ANUSHKA | ATHLETICS CENTRAL NORTHWEST |
| 3 | 185 | SWART CHARNE | ATHLETICS GAUTENG NORTH |
| 4 | 175 | SEKGODISO PRUDENCE | ATHLETICS GAUTENG NORTH |
| 5 | 131 | BOTHA CYLA | ATHLETICS GAUTENG NORTH |
| 6 | 11 | BOON RHODE | ATHLETICS CENTRAL NORTHWEST |
| 7 | 386 | DUBE FINA | CENTRAL GAUTENG ATHLETICS |
| 8 | 384 | COETZEE GENE | CENTRAL GAUTENG ATHLETICS |
| 44 | 10:45 | | Heat 2 of 2 Women Senior 800m | |
| Lane | Number | Athlete | Team |
| 1 | 399 | NDLOVU UNATHI | CENTRAL GAUTENG ATHLETICS |
| 2 | 189 | VAN BERS CINDY | ATHLETICS GAUTENG NORTH |
| 3 | 191 | VAN DER MERWE JANA | ATHLETICS GAUTENG NORTH |
| 4 | 321 | HOBOLOSHE AVIWE | ATHLETICS TRANSKEI |
| 5 | 492 | JONSSON MICKAELA | KWAZULU-NATAL ATHLETICS |
| 6 | 199 | WEITSZ SIMONAY | ATHLETICS GAUTENG NORTH |
| 7 | 196 | VENTER NICOLE | ATHLETICS GAUTENG NORTH |
| 8 | 177 | SENOSI KELETSO | ATHLETICS GAUTENG NORTH |
| 9 | 380 | CALORE NADIA | CENTRAL GAUTENG ATHLETICS |
| 45 | 11:00 | | Final Women Senior Hammer | 4.000kg |
| Lane | Number | Athlete | Team |
| 1 | 29 | MAKHETHE PHETHISANG | ATHLETICS CENTRAL NORTHWEST |
| 2 | 472 | BOTHA ELME | EASTERN PROVINCE ATHLETICS |
| 3 | 96 | VAN HEERDEN MARZANNE | ATHLETICS FREE STATE |
| 4 | 387 | FOURIE LIZELLE | CENTRAL GAUTENG ATHLETICS |
| 5 | 343 | BOTHA MARLI | BOLAND ATHLETICS |
| 6 | 133 | COETZER DANE | ATHLETICS GAUTENG NORTH |
| 7 | 28 | LEONARD TAMLYNN | ATHLETICS CENTRAL NORTHWEST |
| 8 | 94 | PRETORIUS ELAINE | ATHLETICS FREE STATE |
| 9 | 141 | GREYLING MARINDA | ATHLETICS GAUTENG NORTH |
| 10 | 388 | GEEL LEANDRI | CENTRAL GAUTENG ATHLETICS |
| 11 | 12 | CUMMING MARGA | ATHLETICS CENTRAL NORTHWEST |
| 46 | 11:00 | | Final Women Senior Polevault | |
| Lane | Number | Athlete | Team |
| 1 | 13 | DE BEER LENIEKE | ATHLETICS CENTRAL NORTHWEST |
| 2 | 356 | VAN WYK ANAIS | BOLAND ATHLETICS |
| 3 | 157 | MEYER SOANDRI | ATHLETICS GAUTENG NORTH |
| 4 | 184 | STRYDOM IDA-MARIE | ATHLETICS GAUTENG NORTH |
| 5 | 16 | FOURIE NADJA | ATHLETICS CENTRAL NORTHWEST |
| 6 | 351 | RADEMEYER SUMARI | BOLAND ATHLETICS |
| 7 | 353 | TALLIE TONET | BOLAND ATHLETICS |
| 8 | 352 | REINSTORF MIRE | BOLAND ATHLETICS |
| 47 | 11:00 | | Final Javelin Mixed PARA Men | |
| Lane | Number | Athlete | Team |
| 1 | 543 | SENGAY NJABULO (F42) | SASAPD |
| 2 | 211 | BURGERS EMILE (F64) | ATHLETICS GAUTENG NORTH |
| 3 | 538 | NGAMONE HORACE MHLE (T11) | SASAPD |
| 4 | 546 | VAN STADEN JOSHUA (F41) | SASAPD |
| 49 | 13:00 | | Final Men U18 Shotput Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 307 | VOGEL PHILLIP | ATHLETICS MPUMALANGA |
| 2 | 421 | FOORD MARKO | CENTRAL GAUTENG ATHLETICS |
| 50 | 13:00 | | Final Men U20 Shotput Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 415 | APPELGREIN REINHARDT | CENTRAL GAUTENG ATHLETICS |
| 2 | 338 | CLAASSENS RUAN | ATHLETICS VAAL TRIANGLE |
| 3 | 210 | BRONKHORST RUAN | ATHLETICS GAUTENG NORTH |
| 4 | 572 | YON DIONDRE | WESTERN PROVINCE ATHLETICS |
| 51 | 13:00 | | Final Men Senior Shotput Decathlon | 7.260kg |
| Lane | Number | Athlete | Team |
| 1 | 558 | DE JAGER MARCEL | WESTERN PROVINCE ATHLETICS |
| 2 | 561 | FIELD JAMIE | WESTERN PROVINCE ATHLETICS |
| 3 | 369 | PEREZ JESSE | BOLAND ATHLETICS |
| 4 | 272 | PRETORIUS FRIEDRICH | ATHLETICS GAUTENG NORTH |
| 53 | 13:40 | | Semi Final 1 of 3 Men Senior 200m | |
| Lane | Number | Athlete | Team |
| 1 | 447 | MPANGANE BONGANI | CENTRAL GAUTENG ATHLETICS |
| 2 | 499 | JOBODWANA ANASO | KWAZULU-NATAL ATHLETICS |
| 3 | 276 | RICHARDSON BENJAMIN | ATHLETICS GAUTENG NORTH |
| 4 | 123 | VAN NIEKERK WAYDE | ATHLETICS FREE STATE |
| 5 | 221 | FHATUWANI MUDIMELLI | ATHLETICS GAUTENG NORTH |
| 6 | 443 | MOSS VUYO | CENTRAL GAUTENG ATHLETICS |
| 7 | 71 | OLIVIER HENRU | ATHLETICS CENTRAL NORTHWEST |
| 8 | 300 | NKAMBULE KWANELE | ATHLETICS MPUMALANGA |
| 53 | 13:40 | | Semi Final 2 of 3 Men Senior 200m | |
| Lane | Number | Athlete | Team |
| 1 | 117 | OLIPHANT UNATHI | ATHLETICS FREE STATE |
| 2 | 516 | KGOTHATSO RAMOTHWALA | LIMPOPO ATHLETICS |
| 3 | 110 | MATSOSO TSEBO | ATHLETICS FREE STATE |
| 4 | 79 | VAN WYK CHEDERICK | ATHLETICS CENTRAL NORTHWEST |
| 5 | 262 | MUNYAI CLARENCE | ATHLETICS GAUTENG NORTH |
| 6 | 468 | VAN DER NEST WESSEL | CENTRAL GAUTENG ATHLETICS |
| 7 | 326 | MNYAMANA BULALI | ATHLETICS TRANSKEI |
| 8 | 509 | MOSEBI NOE | KWAZULU-NATAL ATHLETICS |
| 53 | 13:40 | | Semi Final 3 of 3 Men Senior 200m | |
| Lane | Number | Athlete | Team |
| 1 | 426 | JUDS JACK | CENTRAL GAUTENG ATHLETICS |
| 2 | 285 | SEPTOKELE LEHLOGONOLO | ATHLETICS GAUTENG NORTH |
| 3 | 424 | JOHNSON CHESWILL | CENTRAL GAUTENG ATHLETICS |
| 4 | 265 | NOBLE ETHAN | ATHLETICS GAUTENG NORTH |
| 5 | 114 | MOLEYANE LUCKY | ATHLETICS FREE STATE |
| 6 | 220 | FERNS NICHOLAS | ATHLETICS GAUTENG NORTH |
| 7 | 316 | RAMORWA GALALETSANG | ATHLETICS NORTHWEST NORTH |
| 8 | 310 | DARIO MATAU | ATHLETICS NORTHWEST NORTH |
| 54 | 14:00 | | Final Men Senior TripleJump | |
| Lane | Number | Athlete | Team |
| 1 | 204 | ADEDOKUN PEACE | ATHLETICS GAUTENG NORTH |
| 2 | 259 | MTHEMBU ASANDE | ATHLETICS GAUTENG NORTH |
| 3 | 279 | SATEKGE KARABO | ATHLETICS GAUTENG NORTH |
| 4 | 232 | KOENYANA KARABO | ATHLETICS GAUTENG NORTH |
| 5 | 250 | MDLELA OAGENG | ATHLETICS GAUTENG NORTH |
| 6 | 360 | FARAO TRISTAN | BOLAND ATHLETICS |
| 7 | 341 | OLIVIER ETHAN | ATHLETICS VAAL TRIANGLE |
| 8 | 368 | KORTJE CHESLIN | BOLAND ATHLETICS |
| 9 | 301 | NKOSI MANQOBA | ATHLETICS MPUMALANGA |
| 10 | 366 | MTOBA KWEZI | BOLAND ATHLETICS |
| 11 | 112 | MOKHOSOA SEFAKO | ATHLETICS FREE STATE |
| 12 | 359 | DAVIDS LEYTON | BOLAND ATHLETICS |
| 13 | 450 | MTHEMBU MENZI | CENTRAL GAUTENG ATHLETICS |
| 14 | 449 | MPHETU JUNIOR | CENTRAL GAUTENG ATHLETICS |
| 15 | 315 | RAMAFUTHULA LETLHOGONOLO | ATHLETICS NORTHWEST NORTH |
| 55 | 15:00 | | Final Men U18 HighJump Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 421 | FOORD MARKO | CENTRAL GAUTENG ATHLETICS |
| 2 | 307 | VOGEL PHILLIP | ATHLETICS MPUMALANGA |
| 56 | 15:00 | | Final Men U20 HighJump Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 338 | CLAASSENS RUAN | ATHLETICS VAAL TRIANGLE |
| 2 | 210 | BRONKHORST RUAN | ATHLETICS GAUTENG NORTH |
| 3 | 415 | APPELGREIN REINHARDT | CENTRAL GAUTENG ATHLETICS |
| 4 | 572 | YON DIONDRE | WESTERN PROVINCE ATHLETICS |
| 57 | 15:00 | | Final Men Senior HighJump Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 561 | FIELD JAMIE | WESTERN PROVINCE ATHLETICS |
| 2 | 272 | PRETORIUS FRIEDRICH | ATHLETICS GAUTENG NORTH |
| 3 | 369 | PEREZ JESSE | BOLAND ATHLETICS |
| 4 | 558 | DE JAGER MARCEL | WESTERN PROVINCE ATHLETICS |
| 58 | 15:00 | | Final Men Senior 3000m SteepleChase | |
| Lane | Number | Athlete | Team |
| 1 | 328 | NGOBE MONGEZI | ATHLETICS TRANSKEI |
| 2 | 234 | LEKOPA DIKOTSI | ATHLETICS GAUTENG NORTH |
| 3 | 67 | MONNATLALA TUMISANG | ATHLETICS CENTRAL NORTHWEST |
| 4 | 280 | SEBOPA TSHEPO | ATHLETICS GAUTENG NORTH |
| 5 | 106 | MAKEPE KELEBOHILE | ATHLETICS FREE STATE |
| 6 | 460 | SEBOLA ONKABETSE | CENTRAL GAUTENG ATHLETICS |
| 7 | 312 | MODINGWANE AMANTLE | ATHLETICS NORTHWEST NORTH |
| 8 | 119 | SEGOPOLO NEO | ATHLETICS FREE STATE |
| 9 | 327 | NDONYELA LUTHANDO | ATHLETICS TRANSKEI |
| 10 | 453 | NTUTHWANE TSHEPO | CENTRAL GAUTENG ATHLETICS |
| 11 | 567 | SMITH ASHLEY | WESTERN PROVINCE ATHLETICS |
| 12 | 446 | MOUTON JEAN | CENTRAL GAUTENG ATHLETICS |
| 59 | 15:20 | | Final Women Senior 3000m SteepleChase | |
| Lane | Number | Athlete | Team |
| 1 | 127 | BELL KIRSTI | ATHLETICS GAUTENG NORTH |
| 2 | 91 | MULDER LIZANDRE | ATHLETICS FREE STATE |
| 3 | 551 | NKUMENGE VUYISEKA | WESTERN PROVINCE ATHLETICS |
| 4 | 85 | KAREEBOS REFILOE | ATHLETICS FREE STATE |
| 5 | 334 | BLUNDEN TENIKE | ATHLETICS VAAL TRIANGLE |
| 6 | 182 | STICKELSS IZABEL | ATHLETICS GAUTENG NORTH |
| 7 | 98 | WEYERS LIZRI | ATHLETICS FREE STATE |
| 8 | 378 | CARREIRA CHERISE | BORDER ATHLETICS |
| 9 | 186 | SWIEGERS CARINA | ATHLETICS GAUTENG NORTH |
| 60 | 15:30 | | Final Women U18 Shotput Heptathlon | |
| Lane | Number | Athlete | Team |
| 1 | 390 | HENDRIKS SHADE | CENTRAL GAUTENG ATHLETICS |
| 2 | 92 | MYBURGH MARJULYN | ATHLETICS FREE STATE |
| 3 | 31 | MARX LEE-ANN | ATHLETICS CENTRAL NORTHWEST |
| 4 | 389 | GREEFF ANNIKKA | CENTRAL GAUTENG ATHLETICS |
| 5 | 95 | ROODE LENOR | ATHLETICS FREE STATE |
| 61 | 15:30 | | Final Women U20 Shotput Heptathlon | |
| Lane | Number | Athlete | Team |
| 1 | 161 | MOSTERT CHANTE | ATHLETICS GAUTENG NORTH |
| 2 | 33 | MULLER MIZELLE | ATHLETICS CENTRAL NORTHWEST |
| 3 | 487 | BARBER SARAH | KWAZULU-NATAL ATHLETICS |
| 4 | 336 | RAUTENBACH MARITSKE | ATHLETICS VAAL TRIANGLE |
| 5 | 83 | DREYER MARNI | ATHLETICS FREE STATE |
| 62 | 15:30 | | Final Women Senior Shotput Heptathlon | 4.000kg |
| Lane | Number | Athlete | Team |
| 1 | 550 | KING GERALDINE | WESTERN PROVINCE ATHLETICS |
| 2 | 197 | VERSTER SHANNON | ATHLETICS GAUTENG NORTH |
| 3 | 547 | DONOUGH AMEERAH | WESTERN PROVINCE ATHLETICS |
| 4 | 37 | SALIM ANRI | ATHLETICS CENTRAL NORTHWEST |
| 63 | 15:40 | | Final 200m T12 PARA Men | |
No data.
| 64 | 15:50 | | Final 200m Mixed PARA Men | |
| Lane | Number | Athlete | Team |
| 3 | 535 | MBENENGE ASAAC (T35) | SASAPD |
| 4 | 536 | MHLONGO MPUMELELO (F44) | SASAPD |
| 5 | 534 | DU TOIT CHARL (T37) | SASAPD |
| 6 | 545 | VAN ROOYEN RUHAN (T37) | SASAPD |
| 7 | 537 | NDLOVU NEO (T46) | SASAPD |
| 8 | | BRIERS-LOUW DANIEL (T13) | BOLAND ATHLETICS |
| 65 | 16:00 | | Final Men Senior Hammer | 7.260kg |
| Lane | Number | Athlete | Team |
| 1 | 484 | NEL DANTE | EASTERN PROVINCE ATHLETICS |
| 2 | 478 | DU PLESSIS PAUL | EASTERN PROVINCE ATHLETICS |
| 3 | 103 | HAVINGA JAMES | ATHLETICS FREE STATE |
| 4 | 104 | JULIES NICOLAS | ATHLETICS FREE STATE |
| 5 | 358 | BOTHMA DAMIAN | BOLAND ATHLETICS |
| 6 | 362 | FRECHOU RENALDO | BOLAND ATHLETICS |
| 7 | 124 | VORSTMAN PIETER-JUAN | ATHLETICS FREE STATE |
| 8 | 49 | CUMMING ALAN | ATHLETICS CENTRAL NORTHWEST |
| 9 | 243 | MAKHETHE TSHEPANG | ATHLETICS GAUTENG NORTH |
| 10 | 55 | HAASBROEK CAREL | ATHLETICS CENTRAL NORTHWEST |
| 66 | 16:20 | | Final Men Senior 110m Hurdles | 1.067m |
| Lane | Number | Athlete | Team |
| 1 | 565 | RIDDLES DARREN | WESTERN PROVINCE ATHLETICS |
| 2 | 223 | HAMMAN MUNTING | ATHLETICS GAUTENG NORTH |
| 3 | 428 | LEFETE TSHEPISO | CENTRAL GAUTENG ATHLETICS |
| 4 | 214 | DE VRIES RUAN | ATHLETICS GAUTENG NORTH |
| 5 | 555 | ALKANA ANTONIO | WESTERN PROVINCE ATHLETICS |
| 6 | 58 | KLEYNHANS TIAAN | ATHLETICS CENTRAL NORTHWEST |
| 7 | 277 | ROBERTS RIVALDO | ATHLETICS GAUTENG NORTH |
| 8 | 457 | RAZAK NAEEM | CENTRAL GAUTENG ATHLETICS |
| 67 | 16:30 | | Final Women Senior 100m Hurdles | 0.838m |
| Lane | Number | Athlete | Team |
| 1 | 148 | KOK CHANE | ATHLETICS GAUTENG NORTH |
| 2 | 128 | BEZUIDENHOUT CHAZEL | ATHLETICS GAUTENG NORTH |
| 3 | 190 | VAN DEN BERG KAYLA | ATHLETICS GAUTENG NORTH |
| 4 | 181 | STEENKAMP RIKENETTE | ATHLETICS GAUTENG NORTH |
| 5 | 137 | FOURIE MARJONE | ATHLETICS GAUTENG NORTH |
| 6 | 151 | LOOTS MARZAAN | ATHLETICS GAUTENG NORTH |
| 7 | 130 | BOER ERASEL | ATHLETICS GAUTENG NORTH |
| 8 | 40 | VAN DER MERWE INGE | ATHLETICS CENTRAL NORTHWEST |
| 68 | 16:50 | | Final Women Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 178 | SHABANGU BANELE | ATHLETICS GAUTENG NORTH |
| 2 | 39 | VAN DER MERWE NICOLA | ATHLETICS CENTRAL NORTHWEST |
| 3 | 202 | XEYI ROSE | ATHLETICS GAUTENG NORTH |
| 4 | 150 | KUBHEKA PHINDILE | ATHLETICS GAUTENG NORTH |
| 5 | 308 | COETZEE MIRANDA | ATHLETICS NORTHWEST NORTH |
| 6 | 159 | MOLOI REABETSE | ATHLETICS GAUTENG NORTH |
| 7 | 151 | LOOTS MARZAAN | ATHLETICS GAUTENG NORTH |
| 8 | 188 | TSHEMESE BOIPELO | ATHLETICS GAUTENG NORTH |
| 69 | 17:00 | | Final Women Senior TripleJump | |
| Lane | Number | Athlete | Team |
| 1 | 393 | MAHLATSE DOMBENI | CENTRAL GAUTENG ATHLETICS |
| 2 | 475 | NAKAS AMBRE | EASTERN PROVINCE ATHLETICS |
| 3 | 473 | JANSE VAN RENSBURG MARUSKA | EASTERN PROVINCE ATHLETICS |
| 4 | 179 | SIBIYA AKANI | ATHLETICS GAUTENG NORTH |
| 5 | 195 | VENTER CARA | ATHLETICS GAUTENG NORTH |
| 6 | 296 | MASHABA NOLWAZI | ATHLETICS MPUMALANGA |
| 7 | 335 | GEBHARDT SHAKIRA | ATHLETICS VAAL TRIANGLE |
| 8 | 97 | VAN TONDER JOHANI | ATHLETICS FREE STATE |
| 9 | 402 | NTSHINGILA PATIENCE | CENTRAL GAUTENG ATHLETICS |
| 10 | 515 | XULU ZINZI | LIMPOPO ATHLETICS |
| 70 | 17:00 | | Final Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 559 | ENGEL ROSCOE | WESTERN PROVINCE ATHLETICS |
| 2 | 424 | JOHNSON CHESWILL | CENTRAL GAUTENG ATHLETICS |
| 3 | 216 | DLODLO THANDO | ATHLETICS GAUTENG NORTH |
| 4 | 79 | VAN WYK CHEDERICK | ATHLETICS CENTRAL NORTHWEST |
| 5 | 287 | SIMBINE AKANI | ATHLETICS GAUTENG NORTH |
| 6 | 235 | LEOTLELA GIFT | ATHLETICS GAUTENG NORTH |
| 7 | 316 | RAMORWA GALALETSANG | ATHLETICS NORTHWEST NORTH |
| 8 | 256 | MONARENG THEMBO | ATHLETICS GAUTENG NORTH |
| 71 | 17:10 | | Final Women U18 200m Heptathlon | |
| Lane | Number | Athlete | Team |
| 3 | 92 | MYBURGH MARJULYN | ATHLETICS FREE STATE |
| 4 | 31 | MARX LEE-ANN | ATHLETICS CENTRAL NORTHWEST |
| 5 | 95 | ROODE LENOR | ATHLETICS FREE STATE |
| 6 | 389 | GREEFF ANNIKKA | CENTRAL GAUTENG ATHLETICS |
| 7 | 390 | HENDRIKS SHADE | CENTRAL GAUTENG ATHLETICS |
| 72 | 17:20 | | Final Women U20 200m Heptathlon | |
| Lane | Number | Athlete | Team |
| 3 | 487 | BARBER SARAH | KWAZULU-NATAL ATHLETICS |
| 4 | 336 | RAUTENBACH MARITSKE | ATHLETICS VAAL TRIANGLE |
| 5 | 161 | MOSTERT CHANTE | ATHLETICS GAUTENG NORTH |
| 6 | 33 | MULLER MIZELLE | ATHLETICS CENTRAL NORTHWEST |
| 7 | 83 | DREYER MARNI | ATHLETICS FREE STATE |
| 73 | 17:30 | | Final Women Senior 200m Heptathlon | |
| Lane | Number | Athlete | Team |
| 3 | 547 | DONOUGH AMEERAH | WESTERN PROVINCE ATHLETICS |
| 4 | 197 | VERSTER SHANNON | ATHLETICS GAUTENG NORTH |
| 5 | 37 | SALIM ANRI | ATHLETICS CENTRAL NORTHWEST |
| 6 | 550 | KING GERALDINE | WESTERN PROVINCE ATHLETICS |
| 74 | 17:45 | | Semi Final 1 of 2 Men Senior 400m | |
| Lane | Number | Athlete | Team |
| 1 | 122 | VAN DER WALT TJAART | ATHLETICS FREE STATE |
| 2 | 56 | JONKER MARNUS | ATHLETICS CENTRAL NORTHWEST |
| 3 | 215 | DIKGALE RANTI | ATHLETICS GAUTENG NORTH |
| 4 | 249 | MAVUNDLA OSCAR | ATHLETICS GAUTENG NORTH |
| 5 | 229 | JOOD ASHWIN | ATHLETICS GAUTENG NORTH |
| 6 | 365 | ISAACS GARDEO | BOLAND ATHLETICS |
| 7 | 231 | KHUZWAYO UKONA | ATHLETICS GAUTENG NORTH |
| 8 | 226 | HLUNGWANI ASHLEY | ATHLETICS GAUTENG NORTH |
| 74 | 17:45 | | Semi Final 2 of 2 Men Senior 400m | |
| Lane | Number | Athlete | Team |
| 1 | 426 | JUDS JACK | CENTRAL GAUTENG ATHLETICS |
| 2 | 111 | MBOXWANA GIFT | ATHLETICS FREE STATE |
| 3 | 48 | CONRADIE PIETER | ATHLETICS CENTRAL NORTHWEST |
| 4 | 510 | NENE ZAKITHI | KWAZULU-NATAL ATHLETICS |
| 5 | 268 | PHASHA THATO | ATHLETICS GAUTENG NORTH |
| 6 | 481 | LOTTERING DARYLL | EASTERN PROVINCE ATHLETICS |
| 7 | 117 | OLIPHANT UNATHI | ATHLETICS FREE STATE |
| 8 | 569 | VAN DER MERWE KEEGAN | WESTERN PROVINCE ATHLETICS |
| 75 | 18:00 | | Final Men Senior 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 254 | MOKOPANE RANTSO | ATHLETICS GAUTENG NORTH |
| 2 | 270 | PILANE TSHEGOFATSO | ATHLETICS GAUTENG NORTH |
| 3 | 238 | MACHABA TUMELO | ATHLETICS GAUTENG NORTH |
| 4 | 337 | BOWERS JASON | ATHLETICS VAAL TRIANGLE |
| 5 | 419 | CHAUMETON MAXIME | CENTRAL GAUTENG ATHLETICS |
| 6 | 556 | DAMONS BRUCE-LYNN | WESTERN PROVINCE ATHLETICS |
| 7 | 429 | MAKOFANE MPHO | CENTRAL GAUTENG ATHLETICS |
| 8 | 70 | MUNNIK LUAN | ATHLETICS CENTRAL NORTHWEST |
| 9 | 462 | SIBIYA NKOSINATHI | CENTRAL GAUTENG ATHLETICS |
| 10 | 289 | SWART CHRISTOPHER | ATHLETICS GAUTENG NORTH |
| 11 | 63 | MATSAU JERRY | ATHLETICS CENTRAL NORTHWEST |
| 12 | 342 | TLADI MODUPI | ATHLETICS VAAL TRIANGLE |
| 76 | 18:10 | | Final Women Senior 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 170 | POTGIETER NADIA | ATHLETICS GAUTENG NORTH |
| 2 | 171 | PRINSLOO CARMIE | ATHLETICS GAUTENG NORTH |
| 3 | 43 | VERSTER DANIELLE | ATHLETICS CENTRAL NORTHWEST |
| 4 | 187 | THEMANE BEATRICE | ATHLETICS GAUTENG NORTH |
| 5 | 549 | JACOBS (VAN GRAAN) KYLA | WESTERN PROVINCE ATHLETICS |
| 6 | 407 | SEABI NTOMBENHLE | CENTRAL GAUTENG ATHLETICS |
| 7 | 412 | WIJTENBURG SANDRA | CENTRAL GAUTENG ATHLETICS |
| 8 | 344 | COPELAND SARAH | BOLAND ATHLETICS |
| 9 | 35 | PETRO STEPHANY | ATHLETICS CENTRAL NORTHWEST |
| 10 | 548 | GRIFFITHS KOBIE | WESTERN PROVINCE ATHLETICS |
| 11 | 395 | MOKETLA KHUTSO | CENTRAL GAUTENG ATHLETICS |
| 12 | 138 | GAIT-SMITH GABRIELLA | ATHLETICS GAUTENG NORTH |
| 77 | 18:30 | | Final Men U18 400m Decathlon | |
| Lane | Number | Athlete | Team |
| 4 | 307 | VOGEL PHILLIP | ATHLETICS MPUMALANGA |
| 5 | 421 | FOORD MARKO | CENTRAL GAUTENG ATHLETICS |
| 78 | 18:40 | | Final Men U20 400m Decathlon | |
| Lane | Number | Athlete | Team |
| 3 | 572 | YON DIONDRE | WESTERN PROVINCE ATHLETICS |
| 4 | 210 | BRONKHORST RUAN | ATHLETICS GAUTENG NORTH |
| 5 | 415 | APPELGREIN REINHARDT | CENTRAL GAUTENG ATHLETICS |
| 6 | 338 | CLAASSENS RUAN | ATHLETICS VAAL TRIANGLE |
| 79 | 18:50 | | Final Men Senior 400m Decathlon | |
| Lane | Number | Athlete | Team |
| 3 | 558 | DE JAGER MARCEL | WESTERN PROVINCE ATHLETICS |
| 4 | 272 | PRETORIUS FRIEDRICH | ATHLETICS GAUTENG NORTH |
| 5 | 561 | FIELD JAMIE | WESTERN PROVINCE ATHLETICS |
| 6 | 369 | PEREZ JESSE | BOLAND ATHLETICS |