| 1 | 07:30 | | Final Men Senior 10000m | |
| Lane | Number | Athlete | Team |
| 1 | 451 | MZAZI GLADWIN | CENTRAL GAUTENG ATHLETICS |
| 2 | 230 | KEKANA MILTON | ATHLETICS GAUTENG NORTH |
| 3 | 212 | BUTHELEZI PHILANI | ATHLETICS GAUTENG NORTH |
| 4 | 311 | DUBE MICHAEL | ATHLETICS NORTHWEST NORTH |
| 5 | 330 | NOSE CWENGA | ATHLETICS TRANSKEI |
| 6 | 438 | MELAMU KABELO | CENTRAL GAUTENG ATHLETICS |
| 7 | 506 | MGOBHOZI KWAZI | KWAZULU-NATAL ATHLETICS |
| 8 | 65 | MOFOKENG PUSELETSO | ATHLETICS CENTRAL NORTHWEST |
| 9 | 53 | GELANT ELROY | ATHLETICS CENTRAL NORTHWEST |
| 10 | 502 | MATHANGA MBULELI | KWAZULU-NATAL ATHLETICS |
| 11 | 511 | SOKHELA NDUMISO | KWAZULU-NATAL ATHLETICS |
| 12 | 74 | SLINGER IAN | ATHLETICS CENTRAL NORTHWEST |
| 13 | 245 | MASEMOLA KAMOGELO | ATHLETICS GAUTENG NORTH |
| 14 | 68 | MOSIAKO THABANG | ATHLETICS CENTRAL NORTHWEST |
| 15 | 430 | MANJA DAVID | CENTRAL GAUTENG ATHLETICS |
| 16 | 521 | PHOTO RUFUS | LIMPOPO ATHLETICS |
| 17 | 440 | MOHALE LUCKY | CENTRAL GAUTENG ATHLETICS |
| 18 | 260 | MULUADZI COLLEN | ATHLETICS GAUTENG NORTH |
| 19 | 115 | MTEMBU PAKISO | ATHLETICS FREE STATE |
| 20 | 298 | MAHLANGU MOSES | ATHLETICS MPUMALANGA |
| 21 | 323 | MADIKIZA VUYOLWETHU | ATHLETICS TRANSKEI |
| 22 | 458 | SEBEKO SIMON | CENTRAL GAUTENG ATHLETICS |
| 23 | 501 | LIPCHITZ ADAM | KWAZULU-NATAL ATHLETICS |
| 24 | 69 | MOTLAGALE TUMELO | ATHLETICS CENTRAL NORTHWEST |
| 25 | 282 | SEGALAGALE TEBOGO | ATHLETICS GAUTENG NORTH |
| 26 | 508 | MNCUBE AYANDA | KWAZULU-NATAL ATHLETICS |
| 27 | 467 | VAN DER MERWE DYLAN | CENTRAL GAUTENG ATHLETICS |
| 28 | 503 | MATHANGA MBULELI | KWAZULU-NATAL ATHLETICS |
| 2 | 08:20 | | Final Women Senior 5000m | |
| Lane | Number | Athlete | Team |
| 1 | 549 | JACOBS (VAN GRAAN) KYLA | WESTERN PROVINCE ATHLETICS |
| 2 | 404 | PHALULA DIANA LEBO | CENTRAL GAUTENG ATHLETICS |
| 3 | 162 | MOTSOENENG KARABO | ATHLETICS GAUTENG NORTH |
| 4 | 187 | THEMANE BEATRICE | ATHLETICS GAUTENG NORTH |
| 5 | 493 | MKHIZE THOBILE | KWAZULU-NATAL ATHLETICS |
| 6 | 378 | CARREIRA CHERISE | BORDER ATHLETICS |
| 7 | 474 | MFUNZI NTOMBESINTU | EASTERN PROVINCE ATHLETICS |
| 8 | 403 | OLDKNOW CIAN | CENTRAL GAUTENG ATHLETICS |
| 9 | 201 | XABA GLENROSE | ATHLETICS GAUTENG NORTH |
| 10 | 383 | CLOETE JAYLENE | CENTRAL GAUTENG ATHLETICS |
| 11 | 394 | MANZINI ENIE | CENTRAL GAUTENG ATHLETICS |
| 12 | 176 | SEMENYA MOKGADI | ATHLETICS GAUTENG NORTH |
| 13 | 145 | JANSEN NICOLA | ATHLETICS GAUTENG NORTH |
| 14 | 156 | MARAIS STELLA | ATHLETICS GAUTENG NORTH |
| 15 | 414 | ZWANE FARIDAH | CENTRAL GAUTENG ATHLETICS |
| 16 | 90 | MOLOTSANE KESA | ATHLETICS FREE STATE |
| 17 | 391 | JOUBERT CORNELIA | CENTRAL GAUTENG ATHLETICS |
| 18 | 405 | PHALULA LEBOGANG | CENTRAL GAUTENG ATHLETICS |
| 19 | 401 | NKUNA WELMA | CENTRAL GAUTENG ATHLETICS |
| 3 | 08:30 | | Final Shotput Mixed PARA Women | |
| Lane | Number | Athlete | Team |
| 1 | 528 | NTHABISENG PHALA (F37) | SASAPD |
| 2 | 527 | LETEGEN DIMAKATSO (F44) | SASAPD |
| 4 | 09:00 | | Heat 1 of 3 Women Senior 100m | |
| Lane | Number | Athlete | Team |
| 2 | 322 | MDIBANISO MASANDE | ATHLETICS TRANSKEI |
| 3 | 89 | MOGWASI SOKWAKANA | ATHLETICS FREE STATE |
| 4 | 22 | JANSE VAN RENSBURG SHERE | ATHLETICS CENTRAL NORTHWEST |
| 5 | 188 | TSHEMESE BOIPELO | ATHLETICS GAUTENG NORTH |
| 6 | 155 | MALINGA NOSIPHO | ATHLETICS GAUTENG NORTH |
| 7 | 17 | FOX CHRISTEN | ATHLETICS CENTRAL NORTHWEST |
| 8 | 308 | COETZEE MIRANDA | ATHLETICS NORTHWEST NORTH |
| 4 | 09:00 | | Heat 2 of 3 Women Senior 100m | |
| Lane | Number | Athlete | Team |
| 2 | 392 | LA GRANGE KAYLA | CENTRAL GAUTENG ATHLETICS |
| 3 | 87 | MBISHA JOVIALE | ATHLETICS FREE STATE |
| 4 | 151 | LOOTS MARZAAN | ATHLETICS GAUTENG NORTH |
| 5 | 159 | MOLOI REABETSE | ATHLETICS GAUTENG NORTH |
| 6 | 397 | MONGWE NIKIWE | CENTRAL GAUTENG ATHLETICS |
| 7 | 164 | MURRAY TONETTE | ATHLETICS GAUTENG NORTH |
| 8 | 152 | MABUZA ANDILE | ATHLETICS GAUTENG NORTH |
| 4 | 09:00 | | Heat 3 of 3 Women Senior 100m | |
| Lane | Number | Athlete | Team |
| 2 | 406 | RAMOS TAMSYN | CENTRAL GAUTENG ATHLETICS |
| 3 | 202 | XEYI ROSE | ATHLETICS GAUTENG NORTH |
| 4 | 39 | VAN DER MERWE NICOLA | ATHLETICS CENTRAL NORTHWEST |
| 5 | 150 | KUBHEKA PHINDILE | ATHLETICS GAUTENG NORTH |
| 6 | 178 | SHABANGU BANELE | ATHLETICS GAUTENG NORTH |
| 7 | 23 | JOUBERT IZANEL | ATHLETICS CENTRAL NORTHWEST |
| 8 | 134 | COMPAAN MILA | ATHLETICS GAUTENG NORTH |
| 5 | 09:00 | | Final Women Senior HighJump | |
| Lane | Number | Athlete | Team |
| 1 | 379 | BOTHA MARIETTE | CENTRAL GAUTENG ATHLETICS |
| 2 | 173 | ROBSON YVONNE | ATHLETICS GAUTENG NORTH |
| 3 | 32 | MINNAAR JEANé | ATHLETICS CENTRAL NORTHWEST |
| 4 | 132 | COETZEE CAELIN | ATHLETICS GAUTENG NORTH |
| 5 | 34 | NGOZO MICHELLE | ATHLETICS CENTRAL NORTHWEST |
| 6 | 44 | VISSER JEANE | ATHLETICS CENTRAL NORTHWEST |
| 7 | 15 | FOUCHE KARMEN | ATHLETICS CENTRAL NORTHWEST |
| 6 | 09:20 | | Heat 1 of 5 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 2 | 496 | GAINES MARK | KWAZULU-NATAL ATHLETICS |
| 3 | 101 | DLUDLU SINETHEMBA | ATHLETICS FREE STATE |
| 4 | 275 | RASAKA KHUTSHO | ATHLETICS GAUTENG NORTH |
| 5 | 235 | LEOTLELA GIFT | ATHLETICS GAUTENG NORTH |
| 6 | 263 | MWIMBA OLIVER | ATHLETICS GAUTENG NORTH |
| 7 | 437 | MEKHISE DITIRO | CENTRAL GAUTENG ATHLETICS |
| 8 | 324 | MAKHABANE REPHETHISITSOE | ATHLETICS TRANSKEI |
| 6 | 09:20 | | Heat 2 of 5 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 2 | 509 | MOSEBI NOE | KWAZULU-NATAL ATHLETICS |
| 3 | 427 | KUALI DUKE | CENTRAL GAUTENG ATHLETICS |
| 4 | 265 | NOBLE ETHAN | ATHLETICS GAUTENG NORTH |
| 5 | 114 | MOLEYANE LUCKY | ATHLETICS FREE STATE |
| 6 | 445 | MOTSEPE NTANDO | CENTRAL GAUTENG ATHLETICS |
| 7 | 57 | KASIMBINGUE EVANDER | ATHLETICS CENTRAL NORTHWEST |
| 8 | 287 | SIMBINE AKANI | ATHLETICS GAUTENG NORTH |
| 6 | 09:20 | | Heat 3 of 5 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 2 | 236 | MABENA WILLIAM | ATHLETICS GAUTENG NORTH |
| 3 | 244 | MASEKO LEHLOGONOLO | ATHLETICS GAUTENG NORTH |
| 4 | 79 | VAN WYK CHEDERICK | ATHLETICS CENTRAL NORTHWEST |
| 5 | 216 | DLODLO THANDO | ATHLETICS GAUTENG NORTH |
| 6 | 464 | TLHAPI OLEBOGENG | CENTRAL GAUTENG ATHLETICS |
| 7 | 447 | MPANGANE BONGANI | CENTRAL GAUTENG ATHLETICS |
| 8 | 523 | OERSON BENNY | NORTWEST CAPE ATHLETICS |
| 6 | 09:20 | | Heat 4 of 5 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 278 | ROTO THANDO | ATHLETICS GAUTENG NORTH |
| 2 | 310 | DARIO MATAU | ATHLETICS NORTHWEST NORTH |
| 3 | 46 | BALOI OBAKENG | ATHLETICS CENTRAL NORTHWEST |
| 4 | 220 | FERNS NICHOLAS | ATHLETICS GAUTENG NORTH |
| 5 | 559 | ENGEL ROSCOE | WESTERN PROVINCE ATHLETICS |
| 6 | 424 | JOHNSON CHESWILL | CENTRAL GAUTENG ATHLETICS |
| 7 | 66 | MOJE PHEMELO | ATHLETICS CENTRAL NORTHWEST |
| 8 | 319 | GALLANT COHEN | ATHLETICS SOUTH WESTERN DISTRICT |
| 6 | 09:20 | | Heat 5 of 5 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 326 | MNYAMANA BULALI | ATHLETICS TRANSKEI |
| 2 | 316 | RAMORWA GALALETSANG | ATHLETICS NORTHWEST NORTH |
| 3 | 468 | VAN DER NEST WESSEL | CENTRAL GAUTENG ATHLETICS |
| 4 | 71 | OLIVIER HENRU | ATHLETICS CENTRAL NORTHWEST |
| 5 | 256 | MONARENG THEMBO | ATHLETICS GAUTENG NORTH |
| 6 | 285 | SEPTOKELE LEHLOGONOLO | ATHLETICS GAUTENG NORTH |
| 7 | 518 | MAGWAI KATLEGO | LIMPOPO ATHLETICS |
| 8 | 258 | MOSIME TIISETSO | ATHLETICS GAUTENG NORTH |
| 7 | 09:30 | | Final Shotput Mixed PARA Men | |
| Lane | Number | Athlete | Team |
| 1 | 543 | SENGAY NJABULO (F42) | SASAPD |
| 2 | 205 | BADENHORST FRANCOIS (B2) | ATHLETICS GAUTENG NORTH |
| 3 | 538 | NGAMONE HORACE MHLE (T11) | SASAPD |
| 4 | 546 | VAN STADEN JOSHUA (F41) | SASAPD |
| 5 | 541 | PILLAY TYRONE (F63) | SASAPD |
| 6 | 539 | NOEMDO KERWIN (F46) | SASAPD |
| 8 | 09:30 | | Round 1 of 1 Men Senior LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 536 | MHLONGO MPUMELELO (F44) | SASAPD |
| 2 | 542 | SEKAILWE UNION (T38) | SASAPD |
| 3 | 574 | NDONNGENI LIKHO | ATHLETICS TRANSKEI |
| 4 | 480 | HANI NIKITHEMBA | EASTERN PROVINCE ATHLETICS |
| 5 | 340 | MCLOEN DWIGHT | ATHLETICS VAAL TRIANGLE |
| 6 | 315 | RAMAFUTHULA LETLHOGONOLO | ATHLETICS NORTHWEST NORTH |
| 7 | 286 | SHOBA SANELE | ATHLETICS GAUTENG NORTH |
| 8 | 465 | TLOLADI SANELE | CENTRAL GAUTENG ATHLETICS |
| 9 | 439 | MIYA SIFISO | CENTRAL GAUTENG ATHLETICS |
| 10 | 279 | SATEKGE KARABO | ATHLETICS GAUTENG NORTH |
| 11 | 259 | MTHEMBU ASANDE | ATHLETICS GAUTENG NORTH |
| 12 | 304 | PONISAMMY NORBERT | ATHLETICS MPUMALANGA |
| 13 | 303 | NKUNA THAPELO | ATHLETICS MPUMALANGA |
| 14 | 562 | GREEN KYLE | WESTERN PROVINCE ATHLETICS |
| 15 | 461 | SELEBI MICHAEL | CENTRAL GAUTENG ATHLETICS |
| 16 | 302 | NKOSI SKHUMBUZO | ATHLETICS MPUMALANGA |
| 17 | 377 | WYNGAARDT ABDUD-DAIYAAN | BOLAND ATHLETICS |
| 18 | 299 | MONDLANE JUNIOR | ATHLETICS MPUMALANGA |
| 19 | 374 | TITO JASON | BOLAND ATHLETICS |
| 20 | 292 | VAN VUUREN JOVAN | ATHLETICS GAUTENG NORTH |
| 21 | 431 | MANUAL DIVAN | CENTRAL GAUTENG ATHLETICS |
| 22 | 373 | SAMAAI RUSHWAHL | BOLAND ATHLETICS |
| 23 | 424 | JOHNSON CHESWILL | CENTRAL GAUTENG ATHLETICS |
| 9 | 09:30 | | Final Men Senior Javelin | 800g |
| Lane | Number | Athlete | Team |
| 1 | 47 | BOTHA REGARDT | ATHLETICS CENTRAL NORTHWEST |
| 2 | 293 | VAN VUUREN HERNU | ATHLETICS GAUTENG NORTH |
| 3 | 102 | DU TOIT JAN | ATHLETICS FREE STATE |
| 4 | 227 | HOLTZHAUSEN TOBIE | ATHLETICS GAUTENG NORTH |
| 5 | 118 | SCHLEBUSCH JANNES | ATHLETICS FREE STATE |
| 6 | 54 | GROBLER JOHANN | ATHLETICS CENTRAL NORTHWEST |
| 7 | 297 | JANSE VAN RENSBURG PHIL-MAR | ATHLETICS MPUMALANGA |
| 8 | 570 | VAN ROOYEN ROCCO | WESTERN PROVINCE ATHLETICS |
| 10 | 10:00 | | Heat 1 of 2 Men Senior 110m Hurdles | 1.067m |
| Lane | Number | Athlete | Team |
| 3 | 457 | RAZAK NAEEM | CENTRAL GAUTENG ATHLETICS |
| 4 | 58 | KLEYNHANS TIAAN | ATHLETICS CENTRAL NORTHWEST |
| 5 | 555 | ALKANA ANTONIO | WESTERN PROVINCE ATHLETICS |
| 6 | 223 | HAMMAN MUNTING | ATHLETICS GAUTENG NORTH |
| 7 | 125 | VOSLOO WICUS | ATHLETICS FREE STATE |
| 10 | 10:00 | | Heat 2 of 2 Men Senior 110m Hurdles | 1.067m |
| Lane | Number | Athlete | Team |
| 3 | 73 | SHIBODZE VUTIVI | ATHLETICS CENTRAL NORTHWEST |
| 4 | 277 | ROBERTS RIVALDO | ATHLETICS GAUTENG NORTH |
| 5 | 214 | DE VRIES RUAN | ATHLETICS GAUTENG NORTH |
| 6 | 565 | RIDDLES DARREN | WESTERN PROVINCE ATHLETICS |
| 7 | 428 | LEFETE TSHEPISO | CENTRAL GAUTENG ATHLETICS |
| 12 | 10:30 | | Heat 1 of 2 Men Senior 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 363 | HENDRICKS DEON LEE | BOLAND ATHLETICS |
| 2 | 556 | DAMONS BRUCE-LYNN | WESTERN PROVINCE ATHLETICS |
| 3 | 470 | WHITTAKER NICHOLAS | CENTRAL GAUTENG ATHLETICS |
| 4 | 208 | BOTHLOLO SOLOMON | ATHLETICS GAUTENG NORTH |
| 5 | 331 | NOTSHUTSHA PHIWOKUHLE | ATHLETICS TRANSKEI |
| 6 | 63 | MATSAU JERRY | ATHLETICS CENTRAL NORTHWEST |
| 7 | 305 | SEHOHLE FOLAVIA | ATHLETICS MPUMALANGA |
| 8 | 50 | DOMINGO KEANU | ATHLETICS CENTRAL NORTHWEST |
| 9 | 238 | MACHABA TUMELO | ATHLETICS GAUTENG NORTH |
| 10 | 261 | MUNNIK JAMES | ATHLETICS GAUTENG NORTH |
| 11 | 248 | MATLALA MONNE | ATHLETICS GAUTENG NORTH |
| 12 | 504 | MAZIBUKO MTHOKOZISI | KWAZULU-NATAL ATHLETICS |
| 13 | 332 | NTSOTHO AWETHU | ATHLETICS TRANSKEI |
| 14 | 462 | SIBIYA NKOSINATHI | CENTRAL GAUTENG ATHLETICS |
| 15 | 442 | MOKHONOANA ELVIS | CENTRAL GAUTENG ATHLETICS |
| 12 | 10:30 | | Heat 2 of 2 Men Senior 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 254 | MOKOPANE RANTSO | ATHLETICS GAUTENG NORTH |
| 2 | 337 | BOWERS JASON | ATHLETICS VAAL TRIANGLE |
| 3 | 269 | PHEKO KHOTSOFALO | ATHLETICS GAUTENG NORTH |
| 4 | 270 | PILANE TSHEGOFATSO | ATHLETICS GAUTENG NORTH |
| 5 | 342 | TLADI MODUPI | ATHLETICS VAAL TRIANGLE |
| 6 | 70 | MUNNIK LUAN | ATHLETICS CENTRAL NORTHWEST |
| 7 | 59 | KOTOLE NATHANIEL | ATHLETICS CENTRAL NORTHWEST |
| 8 | 64 | MMONE JOEL | ATHLETICS CENTRAL NORTHWEST |
| 9 | 289 | SWART CHRISTOPHER | ATHLETICS GAUTENG NORTH |
| 10 | 419 | CHAUMETON MAXIME | CENTRAL GAUTENG ATHLETICS |
| 11 | 505 | MBANJWA SIPHO | KWAZULU-NATAL ATHLETICS |
| 13 | 325 | MDALA THAPELO | ATHLETICS TRANSKEI |
| 14 | 429 | MAKOFANE MPHO | CENTRAL GAUTENG ATHLETICS |
| 15 | 455 | PIENAAR DYLAN | CENTRAL GAUTENG ATHLETICS |
| 12 | 10:30 | | Final 1500m PARA | |
| Lane | Number | Athlete | Team |
| 1 | 209 | BRITZ BAREND (T37) | ATHLETICS GAUTENG NORTH |
| 13 | 11:00 | | Heat 1 of 2 Men Senior 400m Hurdles | 0.914m |
| Lane | Number | Athlete | Team |
| 1 | 233 | KRUGER VAN REENEN | ATHLETICS GAUTENG NORTH |
| 2 | 51 | DU PREEZ MARTHINUS | ATHLETICS CENTRAL NORTHWEST |
| 3 | 207 | BORMAN MARKUS | ATHLETICS GAUTENG NORTH |
| 4 | 524 | RAMOLEFI RUBEN | NORTWEST CAPE ATHLETICS |
| 5 | 219 | ERASMUS ANDRE | ATHLETICS GAUTENG NORTH |
| 6 | 222 | GORA LINDUKUHKE | ATHLETICS GAUTENG NORTH |
| 7 | 253 | MOGAWANE KEFILOE | ATHLETICS GAUTENG NORTH |
| 8 | 247 | MATHOPA TSHEGOFATSO | ATHLETICS GAUTENG NORTH |
| 13 | 11:00 | | Heat 2 of 2 Men Senior 400m Hurdles | 0.914m |
| Lane | Number | Athlete | Team |
| 2 | 225 | HANEKOM LINDSAY | ATHLETICS GAUTENG NORTH |
| 3 | 271 | PRETORIUS CONSTANT | ATHLETICS GAUTENG NORTH |
| 4 | 471 | WILLIAMS ROZARIO | CENTRAL GAUTENG ATHLETICS |
| 5 | 420 | DHLAMINI SABELO | CENTRAL GAUTENG ATHLETICS |
| 6 | 224 | HAMMAN LEROUX | ATHLETICS GAUTENG NORTH |
| 7 | 294 | VENTER CHRISTIAAN | ATHLETICS GAUTENG NORTH |
| 8 | 370 | PIETERSE LIAM | BOLAND ATHLETICS |
| 14 | 11:00 | | Final Men Senior Polevault | |
| Lane | Number | Athlete | Team |
| 1 | 376 | VAN HUYSSTEEN MIGAIL | BOLAND ATHLETICS |
| 2 | 72 | PRETORIUS AREND | ATHLETICS CENTRAL NORTHWEST |
| 3 | 375 | VAN HUYSSTEEN NIKOLAI | BOLAND ATHLETICS |
| 4 | 80 | VAN WYK VALCO | ATHLETICS CENTRAL NORTHWEST |
| 15 | 11:20 | | Heat 1 of 2 Women Senior 400m Hurdles | 0.762m |
| Lane | Number | Athlete | Team |
| 2 | 128 | BEZUIDENHOUT CHAZEL | ATHLETICS GAUTENG NORTH |
| 3 | 346 | DU TOIT BRENDA | BOLAND ATHLETICS |
| 4 | 153 | MAGERMAN GEZELLE | ATHLETICS GAUTENG NORTH |
| 5 | 136 | EILERD CHARLIZE | ATHLETICS GAUTENG NORTH |
| 6 | 349 | JOSEPHS ROGAIL | BOLAND ATHLETICS |
| 7 | 84 | ERASMUS ANE | ATHLETICS FREE STATE |
| 8 | 385 | DE WET SIMONE | CENTRAL GAUTENG ATHLETICS |
| 15 | 11:20 | | Heat 2 of 2 Women Senior 400m Hurdles | 0.762m |
| Lane | Number | Athlete | Team |
| 3 | 167 | NEL ANJE | ATHLETICS GAUTENG NORTH |
| 4 | 166 | NEL WENDA | ATHLETICS GAUTENG NORTH |
| 5 | 129 | BIELDT TAYLON | ATHLETICS GAUTENG NORTH |
| 6 | 192 | VAN DER WALT ZENEY | ATHLETICS GAUTENG NORTH |
| 7 | 140 | GERMISHUIZEN NIKITA | ATHLETICS GAUTENG NORTH |
| 8 | 411 | VAN STADEN JADA | CENTRAL GAUTENG ATHLETICS |
| 16 | 11:30 | | Final Women Senior LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 526 | FELIX CHARNE (T44) | SASAPD |
| 2 | 528 | NTHABISENG PHALA (F37) | SASAPD |
| 3 | 475 | NAKAS AMBRE | EASTERN PROVINCE ATHLETICS |
| 4 | 515 | XULU ZINZI | LIMPOPO ATHLETICS |
| 5 | 25 | KRUGER ELJONE | ATHLETICS CENTRAL NORTHWEST |
| 6 | 382 | CLAASSEN CORLY | CENTRAL GAUTENG ATHLETICS |
| 7 | 139 | GERBER JOANE | ATHLETICS GAUTENG NORTH |
| 8 | 345 | CORNELISSEN ANDREA | BOLAND ATHLETICS |
| 9 | 42 | VAN WYK KARISSA | ATHLETICS CENTRAL NORTHWEST |
| 10 | 296 | MASHABA NOLWAZI | ATHLETICS MPUMALANGA |
| 11 | 169 | PEENS HELENE | ATHLETICS GAUTENG NORTH |
| 12 | 15 | FOUCHE KARMEN | ATHLETICS CENTRAL NORTHWEST |
| 17 | 11:30 | | Final Women Senior Shotput | 4.000kg |
| Lane | Number | Athlete | Team |
| 1 | 147 | KHUNOU LESEDI | ATHLETICS GAUTENG NORTH |
| 2 | 476 | SENEKAL ISCHKE | EASTERN PROVINCE ATHLETICS |
| 3 | 126 | BAM BUHLE | ATHLETICS GAUTENG NORTH |
| 4 | 347 | DU TOIT NIENKA | BOLAND ATHLETICS |
| 5 | 320 | DE NECKER JAUNITA | ATHLETICS CENTRAL NORTHWEST |
| 6 | 30 | ROETS DANE | CENTRAL GAUTENG ATHLETICS |
| 7 | 409 | STRYDOM MEIKE | CENTRAL GAUTENG ATHLETICS |
| 8 | 81 | DE KLERK MINE | ATHLETICS FREE STATE |
| 18 | 11:30 | | Final Men Senior Discus | 2.000kg |
| Lane | Number | Athlete | Team |
| 1 | 102 | DU TOIT JAN | ATHLETICS FREE STATE |
| 2 | 454 | OOSTHUIZEN JUAN | CENTRAL GAUTENG ATHLETICS |
| 3 | 62 | MARAIS IGNATIUS | ATHLETICS CENTRAL NORTHWEST |
| 4 | 364 | HOGAN VICTOR | BOLAND ATHLETICS |
| 19 | 12:00 | | Final 100m T12 PARA Men | |
| Lane | Number | Athlete | Team |
| 4 | 540 | NTUTU JOHANATHAN (T12) | SASAPD |
| 5 | 485 | SMIT JACO (T12) | EASTERN PROVINCE ATHLETICS |
| 20 | 12:00 | | Final Women Senior Javelin | 600g |
| Lane | Number | Athlete | Team |
| 1 | 200 | WESSELS FEBE | ATHLETICS GAUTENG NORTH |
| 2 | 573 | JANSE VAN VUUREN LIANKA | ATHLETICS GAUTENG NORTH |
| 3 | 193 | VAN DER WESTHUIZEN MCKYLA | ATHLETICS GAUTENG NORTH |
| 4 | 27 | LAMPRECHT LEANDRI | ATHLETICS CENTRAL NORTHWEST |
| 5 | 82 | DE NYSSCHEN HEIKE | ATHLETICS FREE STATE |
| 6 | 146 | JANSEN ILANA | ATHLETICS GAUTENG NORTH |
| 7 | 194 | VAN VREDEN LINDA | ATHLETICS GAUTENG NORTH |
| 8 | 45 | WEYER CLARISSA | ATHLETICS CENTRAL NORTHWEST |
| 9 | 355 | VAN SCHALKWYK JANA | BOLAND ATHLETICS |
| 10 | 41 | VAN DYK JO ANE | ATHLETICS CENTRAL NORTHWEST |
| 11 | 357 | VILJOEN SUNETTE | BOLAND ATHLETICS |
| 21 | 12:10 | | Final 100m Mixed PARA Women | |
| Lane | Number | Athlete | Team |
| 4 | 526 | FELIX CHARNE (T44) | SASAPD |
| 5 | 529 | WEYERS ANRUNE T47) | SASAPD |
| 22 | 12:20 | | Final 1 of 2 100m Mixed PARA Men | |
| Lane | Number | Athlete | Team |
| 2 | 537 | NDLOVU NEO (T46) | SASAPD |
| 3 | 534 | DU TOIT CHARL (T37) | SASAPD |
| 4 | 545 | VAN ROOYEN RUHAN (T37) | SASAPD |
| 5 | 532 | BUIS DYAN (T38) | SASAPD |
| 6 | 542 | SEKAILWE UNION (T38) | SASAPD |
| 7 | 535 | MBENENGE ASAAC (T35) | SASAPD |
| 22 | 12:20 | | Final 2 of 2 100m Mixed PARA Men | |
| Lane | Number | Athlete | Team |
| 1 | 530 | BEACK BRANDON (T52) | SASAPD |
| 3 | 536 | MHLONGO MPUMELELO (F44) | SASAPD |
| 5 | 252 | MOFOKENG TEBOGO (T62) | ATHLETICS GAUTENG NORTH |
| 7 | 237 | MABOTE PUSELETSO (T63) | ATHLETICS GAUTENG NORTH |
| 8 | 217 | DU PLESSIS DANIEL (T62) | ATHLETICS GAUTENG NORTH |
| 23 | 12:40 | | Heat 1 of 3 Women Senior 400m | |
| Lane | Number | Athlete | Team |
| 3 | 486 | AHRENS KIRSTEN | KWAZULU-NATAL ATHLETICS |
| 4 | 183 | STRIJDOM ANGELIQUE | ATHLETICS GAUTENG NORTH |
| 5 | 529 | WEYERS ANRUNE T47) | SASAPD |
| 6 | 18 | GIBBON NICOLA | ATHLETICS CENTRAL NORTHWEST |
| 7 | 168 | OLORUNTOBA MORENIKE | ATHLETICS GAUTENG NORTH |
| 23 | 12:40 | | Heat 2 of 3 Women Senior 400m | |
| Lane | Number | Athlete | Team |
| 3 | 142 | GRIESEL JEANELLE | ATHLETICS GAUTENG NORTH |
| 4 | 36 | PIETERSE LENTE | ATHLETICS CENTRAL NORTHWEST |
| 5 | 386 | DUBE FINA | CENTRAL GAUTENG ATHLETICS |
| 6 | 26 | LA GRANGE BIANCA | ATHLETICS CENTRAL NORTHWEST |
| 7 | 350 | PALFRAMAN JUSTINE | BOLAND ATHLETICS |
| 8 | 309 | SELEKA BOITUMELO | ATHLETICS NORTHWEST NORTH |
| 23 | 12:40 | | Heat 3 of 3 Women Senior 400m | |
| Lane | Number | Athlete | Team |
| 3 | 20 | HATTINGH CARLA | ATHLETICS CENTRAL NORTHWEST |
| 4 | 198 | VILJOEN MARLIE | ATHLETICS GAUTENG NORTH |
| 5 | 163 | MPITI DELINE | ATHLETICS GAUTENG NORTH |
| 6 | 172 | REITZ MARIETJIE | ATHLETICS GAUTENG NORTH |
| 7 | 494 | NAUDE AMY | KWAZULU-NATAL ATHLETICS |
| 8 | 158 | MOLEPO PRECIOUS | ATHLETICS GAUTENG NORTH |
| 24 | 13:00 | | Heat 1 of 4 Men Senior 400m | |
| Lane | Number | Athlete | Team |
| 2 | 466 | UZOHO SIYABONGA | CENTRAL GAUTENG ATHLETICS |
| 3 | 117 | OLIPHANT UNATHI | ATHLETICS FREE STATE |
| 4 | 231 | KHUZWAYO UKONA | ATHLETICS GAUTENG NORTH |
| 5 | 456 | PILLAY LYTHE | CENTRAL GAUTENG ATHLETICS |
| 6 | 226 | HLUNGWANI ASHLEY | ATHLETICS GAUTENG NORTH |
| 7 | 516 | KGOTHATSO RAMOTHWALA | LIMPOPO ATHLETICS |
| 8 | 333 | RORISANG LEBATA | ATHLETICS TRANSKEI |
| 24 | 13:00 | | Heat 2 of 4 Men Senior 400m | |
| Lane | Number | Athlete | Team |
| 2 | 481 | LOTTERING DARYLL | EASTERN PROVINCE ATHLETICS |
| 3 | 75 | STANDLER JOHAN | ATHLETICS CENTRAL NORTHWEST |
| 4 | 215 | DIKGALE RANTI | ATHLETICS GAUTENG NORTH |
| 5 | 122 | VAN DER WALT TJAART | ATHLETICS FREE STATE |
| 6 | 110 | MATSOSO TSEBO | ATHLETICS FREE STATE |
| 7 | 111 | MBOXWANA GIFT | ATHLETICS FREE STATE |
| 8 | 76 | TSHABALALA SIYABONGA | ATHLETICS CENTRAL NORTHWEST |
| 24 | 13:00 | | Heat 3 of 4 Men Senior 400m | |
| Lane | Number | Athlete | Team |
| 2 | 498 | HLATSHWAYO MILDO | KWAZULU-NATAL ATHLETICS |
| 3 | 249 | MAVUNDLA OSCAR | ATHLETICS GAUTENG NORTH |
| 4 | 522 | CHRISTIAAN JOHANNES | NORTWEST CAPE ATHLETICS |
| 5 | 510 | NENE ZAKITHI | KWAZULU-NATAL ATHLETICS |
| 6 | 229 | JOOD ASHWIN | ATHLETICS GAUTENG NORTH |
| 7 | 365 | ISAACS GARDEO | BOLAND ATHLETICS |
| 8 | 441 | MOHOLOBELA KABELO | CENTRAL GAUTENG ATHLETICS |
| 24 | 13:00 | | Heat 4 of 4 Men Senior 400m | |
| Lane | Number | Athlete | Team |
| 1 | 317 | RAMORWA GOITSEONA | ATHLETICS NORTHWEST NORTH |
| 2 | 574 | NDONNGENI LIKHO | ATHLETICS TRANSKEI |
| 3 | 48 | CONRADIE PIETER | ATHLETICS CENTRAL NORTHWEST |
| 4 | 525 | YOUNG ROSCO | NORTWEST CAPE ATHLETICS |
| 5 | 426 | JUDS JACK | CENTRAL GAUTENG ATHLETICS |
| 6 | 268 | PHASHA THATO | ATHLETICS GAUTENG NORTH |
| 7 | 569 | VAN DER MERWE KEEGAN | WESTERN PROVINCE ATHLETICS |
| 8 | 56 | JONKER MARNUS | ATHLETICS CENTRAL NORTHWEST |
| 25 | 13:20 | | Heat 1 of 3 Men Senior 800m | |
| Lane | Number | Athlete | Team |
| 1 | 497 | HIGGENS OWEN | KWAZULU-NATAL ATHLETICS |
| 2 | 59 | KOTOLE NATHANIEL | ATHLETICS CENTRAL NORTHWEST |
| 3 | 436 | MCABELO PRINCE | CENTRAL GAUTENG ATHLETICS |
| 4 | 239 | MADIMA THEMBA | ATHLETICS GAUTENG NORTH |
| 5 | 313 | MOHLOSI KABELO | ATHLETICS NORTHWEST NORTH |
| 6 | 560 | FARO DURAN | WESTERN PROVINCE ATHLETICS |
| 7 | 60 | KRUGER ABRIE | ATHLETICS CENTRAL NORTHWEST |
| 8 | 463 | SWANEPOEL RYNARD | CENTRAL GAUTENG ATHLETICS |
| 9 | 264 | NCAMANE JABULANE | ATHLETICS GAUTENG NORTH |
| 25 | 13:20 | | Heat 2 of 3 Men Senior 800m | |
| Lane | Number | Athlete | Team |
| 1 | 442 | MOKHONOANA ELVIS | CENTRAL GAUTENG ATHLETICS |
| 2 | 318 | SEDISE DONALD | ATHLETICS NORTHWEST NORTH |
| 3 | 213 | CHOBA ABEDNICO | ATHLETICS GAUTENG NORTH |
| 4 | 291 | TSHITE TSHEPO | ATHLETICS GAUTENG NORTH |
| 5 | 281 | SEELIGER JAMES | ATHLETICS GAUTENG NORTH |
| 6 | 78 | VAN ROOYEN DILLAN | ATHLETICS CENTRAL NORTHWEST |
| 7 | 284 | SEMENYA JOEL | ATHLETICS GAUTENG NORTH |
| 8 | 77 | UYS HENCO | ATHLETICS CENTRAL NORTHWEST |
| 9 | 266 | NWAGU TSHEGOFATSO | ATHLETICS GAUTENG NORTH |
| 25 | 13:20 | | Heat 3 of 3 Men Senior 800m | |
| Lane | Number | Athlete | Team |
| 1 | 500 | KUBHEKA SBUSISO | KWAZULU-NATAL ATHLETICS |
| 2 | 425 | JONKER GERT | CENTRAL GAUTENG ATHLETICS |
| 3 | 444 | MOTLHAMME BOIKANYO | CENTRAL GAUTENG ATHLETICS |
| 4 | 241 | MAHLANGU NTANDO (T61) | ATHLETICS GAUTENG NORTH |
| 5 | 329 | NOBANDA THULISILE | ATHLETICS TRANSKEI |
| 6 | 218 | EHLERS THEUNS | ATHLETICS GAUTENG NORTH |
| 7 | 422 | HLALUKANE NEO | CENTRAL GAUTENG ATHLETICS |
| 8 | 206 | BLIGNAUT JUWAN | ATHLETICS GAUTENG NORTH |
| 9 | 209 | BRITZ BAREND (T37) | ATHLETICS GAUTENG NORTH |
| 10 | 575 | REES GARRICK | ATHLETICS GAUTENG NORTH |
| 27 | 13:50 | | Semi Final 1 of 3 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 496 | GAINES MARK | KWAZULU-NATAL ATHLETICS |
| 2 | 319 | GALLANT COHEN | ATHLETICS SOUTH WESTERN DISTRICT |
| 3 | 287 | SIMBINE AKANI | ATHLETICS GAUTENG NORTH |
| 4 | 263 | MWIMBA OLIVER | ATHLETICS GAUTENG NORTH |
| 5 | 559 | ENGEL ROSCOE | WESTERN PROVINCE ATHLETICS |
| 6 | 275 | RASAKA KHUTSHO | ATHLETICS GAUTENG NORTH |
| 7 | 285 | SEPTOKELE LEHLOGONOLO | ATHLETICS GAUTENG NORTH |
| 8 | 256 | MONARENG THEMBO | ATHLETICS GAUTENG NORTH |
| 27 | 13:50 | | Semi Final 2 of 3 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 509 | MOSEBI NOE | KWAZULU-NATAL ATHLETICS |
| 2 | 244 | MASEKO LEHLOGONOLO | ATHLETICS GAUTENG NORTH |
| 3 | 424 | JOHNSON CHESWILL | CENTRAL GAUTENG ATHLETICS |
| 4 | 46 | BALOI OBAKENG | ATHLETICS CENTRAL NORTHWEST |
| 5 | 445 | MOTSEPE NTANDO | CENTRAL GAUTENG ATHLETICS |
| 6 | 216 | DLODLO THANDO | ATHLETICS GAUTENG NORTH |
| 7 | 427 | KUALI DUKE | CENTRAL GAUTENG ATHLETICS |
| 8 | 114 | MOLEYANE LUCKY | ATHLETICS FREE STATE |
| 27 | 13:50 | | Semi Final 3 of 3 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 57 | KASIMBINGUE EVANDER | ATHLETICS CENTRAL NORTHWEST |
| 2 | 464 | TLHAPI OLEBOGENG | CENTRAL GAUTENG ATHLETICS |
| 3 | 316 | RAMORWA GALALETSANG | ATHLETICS NORTHWEST NORTH |
| 4 | 235 | LEOTLELA GIFT | ATHLETICS GAUTENG NORTH |
| 5 | 79 | VAN WYK CHEDERICK | ATHLETICS CENTRAL NORTHWEST |
| 6 | 71 | OLIVIER HENRU | ATHLETICS CENTRAL NORTHWEST |
| 7 | 220 | FERNS NICHOLAS | ATHLETICS GAUTENG NORTH |
| 8 | 278 | ROTO THANDO | ATHLETICS GAUTENG NORTH |