| Place | Performance | Athlete | Team |
| 1 | 22.59 | MASILINGA - BEATRICE | NAMIBIA |
| 2 | 23.29 | NEKHUBVI - SHERLEY | TUKS |
| 3 | 23.52 | PALFRAMAN - JUSTINE | MATIES |
| 4 | 23.61 | COETZEE - MIRANDA | ARB |
| 5 | 23.77 | TSHEMESE - BOIPELO | TUKS |
| 6 | 23.89 | LE GRANGE - KAYLA | RANDBURG |
| 7 | 23.96 | SEBELE - TSAONE | BOTSWANA |
| 8 | 24.13 | VAN DER WESTHUIZEN - ELKE | PAARL |
| 9 | 24.24 | EILERD - CHARLIZE | TUKS |
| 10 | 24.49 | PIETERSE - LENTE | NWU |
| 11 | 24.62 | MOLEPO - PRECIOUS | TEMBA PRESTIGE COLLEGE |
| 12 | 24.88 | FOX - CHRISTEN | NWU |
| 13 | 25.06 | JOUBERT - IZANELLE | NWU |
| 14 | 25.12 | NDZINISA - PHUMLILE | ESW |
| 15 | 25.75 | NHAMPULE - HELENA | MOZAMBIQUE |