| Place | Performance | Athlete | Team |
| 1 | 0:58.08 | Q: SCHEEPERS - COLENE | MENLOPARK |
| 2 | 1:00.30 | Q: STRUWIG - CHRISTELLE | MIDSTREAM COLLEGE |
| 3 | 1:02.77 | Q: MOKKEN - JAYDE | AFFIES MEISIES |
| 4 | 1:04.72 | -: MBATSHA - SANDE | MIDSTREAM COLLEGE |
| 5 | 1:06.02 | -: GROENEWALD - LENTE | MIDSTREAM COLLEGE |