| Place | Performance | Athlete | Team |
| 1 | 0:47.07 | Q: UKONA - Khuzwayo | MASAI. ATHLETICS CLUB |
| 2 | 0:47.88 | Q: HLUNGWANI - Ashley | MASAI. ATHLETICS CLUB |
| 3 | 0:48.36 | -: NZWANZWA - Anele | TUT |
| 4 | 0:50.31 | -: COMPAAN - Andre | TUKS |
| 5 | 0:50.57 | -: RUTHVEN - Marco | EC ACTIVE A |
| 6 | 0:50.63 | -: MOODIE - Thomas | TUKS |