| Place | Performance | Athlete | Team |
| 1 | 04:39.03 | TINYIKO - Ndala | PRESTIGE COLLEGE |
| 2 | 04:41.34 | PABALLO - Radebe | PRESTIGE COLLEGE |
| 3 | 04:42.59 | JACOBS - Izandri | MONTANA AC |
| 4 | 04:46.25 | SMIT - Lian | EC ACTIVE A |
| 5 | 04:47.18 | REFILOE - Motlohi | PRESTIGE COLLEGE |
| 6 | 04:47.32 | MATSHABA - Phemelo | TUKS |
| 7 | 04:50.09 | VAN NIEKERK - Melissa | AFFIES MEISIES |
| 8 | 05:00.63 | NTLOHELENG - Thelejane | PRESTIGE COLLEGE |
| 9 | 05:03.08 | MOLOTO - Koketso Malope | TUKS |
| 10 | 05:04.90 | GELDENHUYS - Maryke | HS CENTURION AC |
| 11 | 05:06.79 | SCHOEMAN - Wiepke | HS ZWARTKOP |
| 12 | 05:12.22 | PIENAAR - Chlo | HS MENLOPARK |
| 13 | 05:15.49 | SWANEPOEL - Tenielle | EC ACTIVE A |
| 14 | 05:15.66 | VON BUDDENBROCK - Bridgitte | TUKS |
| 15 | 05:16.20 | KRUGER - Helene | BOXER CLUB |
| 16 | 05:16.64 | RABOTAPI - Kamogelo Lisbert | TUKS |
| 17 | 05:17.87 | VERSCHOOR - Stepanie | AFFIES MEISIES |
| 18 | 05:18.83 | LEBOHANG - Maoko | PRESTIGE COLLEGE |
| 19 | 05:29.42 | JANSEN VAN RENSBURG - Janica | ELDORAIGNE |
| 20 | 08:07.87 | VAN DER LINDE - Marlene | HS CENTURION AC |