| Place | Performance | Athlete | Team |
| 1 | 04:32.78 | GAIT-SMITH - Gabriella | JS ATHLETICS |
| 2 | 04:36.93 | KARABO - Motsoeneng | PRESTIGE COLLEGE |
| 3 | 04:38.52 | POTGIETER - Nadia | BOXER CLUB |
| 4 | 04:45.54 | MATHAPELO - Mavuso | PRESTIGE COLLEGE |
| 5 | 04:48.36 | CONJE - Juanike | HS WATERKLOOF |
| 6 | 04:49.30 | CRONJE - Marianke | HS WATERKLOOF |
| 7 | 04:53.39 | MABUZA - Nonhlanhla Charity | TUKS |
| 8 | 04:58.89 | BIESEMAN - Emma | AFFIES MEISIES |
| 9 | 05:03.66 | SHABALALA - Amogelang | TUKS |
| 10 | 05:11.16 | NGWENYA - Mahlatsi Bianca | TUKS |
| 11 | 05:13.83 | SHANGE - Nonkululeko Angel | TUKS |
| 12 | 05:22.92 | JEZILE - Zimasa | TUKS |
| 13 | 05:24.16 | KNOETZE - Nicola | HS ZWARTKOP |
| 14 | 05:29.28 | PRETORIUS - Clarissa | HS CENTURION AC |
| 15 | 05:36.41 | SMIT - Michelle | AFFIES MEISIES |