| Place | Performance | Athlete | Team |
| 1 | 43.76 | VAN NIEKERK - HANNAH | HELPMEKAAR |
| 2 | 48.81 | PRINSLOO - MIAH | WATERKLOOF |
| 3 | 50.93 | STRUWEG - CRISTINE | OOS MOOT |
| 4 | 52.20 | LANDSBERG - KAYLA | WATERKLOOF |
| 5 | 53.67 | GREWE - BRITTANY | OOS MOOT |
| 6 | 54.40 | MASUKU - TLOTLO | PRETIGE COLLEGE |
| 7 | 63.11 | STEYN - BERENDJEN | EG JANSEN |