| Place | Performance | Athlete | Team |
| 1 | 27.60 | q: HAAS - JO-EKE | WORCESTER GYMNASIUM |
| 2 | 27.73 | -: BOLTON - FRANCES | HERSCHEL GIRLS |
| 3 | 28.57 | -: GROBBELAAR - ROOSJE | PAARL GIM INDIV |
| 4 | 29.07 | -: WILLIAMS - EMILY | LA ROCHELLEIND |
| 5 | 30.42 | -: CONRADIE - LISA MARIE | BLOEMHOF IND |
| 6 | 32.10 | -: CARIS - QSHAY | PAREL VALLEI |