| Place | Performance | Athlete | Team |
| 1 | 04:35.74 | LOUW - NICOLE | PUMA INVITATIONAL |
| 2 | 05:06.79 | GIBBS - KIA | WESTERFORD |
| 3 | 05:15.25 | VAN ROOYEH - AAKIFAN | FAIRMONT HIGH |
| 4 | 05:16.20 | LUND - ROBIN | MILNERTON HIGH |
| 5 | 05:22.85 | WESSELS - DEIDR | LA ROCHELLEIND |
| 6 | 05:34.54 | VELEM - RONELDA | BREERIVIER |
| 7 | 05:40.34 | BOTES - ABIGAIL | BREERIVIER |
| 8 | 06:18.82 | VELEBHAYI - SISENALO | PUMA INVITATIONAL |
| 9 | 06:45.10 | EFTHA - COURTNEY | BREERIVIER |