| Place | Performance | Athlete | Team |
| 1 | 0:45.71 | MAHLANGU - Ntando | MASAI AC |
| 2 | 0:47.65 | NORTJIE - Antonie | TUKS |
| 3 | 0:48.32 | MADONSELA - Karabo | TUKS |
| 4 | 0:48.65 | NKAHLE - RAPPIE | TEMBA PRESTIGE COLLEGE |
| 5 | 0:50.82 | MQCINA - Bongani | TUKS |
| 6 | 0:51.27 | REHLAMFU - Musa | MAMELODI AC |