| Place | Performance | Athlete | Team |
| 1 | 04:24.52 | SEKGODISO - Prudence | TUKS |
| 2 | 04:32.89 | GAIT-SMITH - Gabrielle | JS AC |
| 3 | 04:45.52 | MABUZA - Nohlanhla | TUKS |
| 4 | 04:53.76 | SEHLABI - Hlokomelo | TUKS |
| 5 | 04:56.66 | AUCAMP - John | AFFIES MEISIES |
| 6 | 05:07.00 | SHANGE - NONKULULEKO | TUKS |
| 7 | 05:07.89 | DE BEER - Nreize | MONTANA HS |
| 8 | 05:19.20 | DLAMINI - Noluthando | TUKS |
| 9 | 05:30.97 | KNOETZE - Nicola | ZWARTKOP |