| Place | Performance | Athlete | Team |
| 1 | 04:14.69 | MOKGADI - Semenya | MASAI AC |
| 2 | 04:19.45 | PRINSLOO - Carmie | MONTANA HS |
| 3 | 04:37.21 | NICE - Anuscha | LOWMED |
| 4 | 04:38.10 | REDELINGHUYS - Michelle | TUKS |
| 5 | 04:39.52 | GRIMES - Kelly | EC ACTIVE |
| 6 | 04:44.28 | SWIEGERS - Carina | TUKS |
| 7 | 04:44.32 | SKOSANA - Catherine | BORN2RUN |
| 8 | 04:44.72 | FERREIRA - Lizerie | TUKS |
| 9 | 05:05.20 | WENTZEL - Marizahn | TUKS |