| Place | Performance | Athlete | Team |
| 1 | 03:55.12 | SWART - Christopher | EC ACTIVE |
| 2 | 03:55.62 | VAN NIEKERK - Rikus | EC ACTIVE |
| 3 | 03:59.07 | FORRESTER - Matthew | PHOBIANS |
| 4 | 04:01.41 | SIKHOSANA - Tumelo | TUKS |
| 5 | 04:06.09 | LE ROUX - Rouxan | MENLOPARK |
| 6 | 04:07.21 | MPINDA - Simangaliso | TUKS |
| 7 | 04:13.81 | FOURIE - Sean | CENTURIONS HS |
| 8 | 04:15.18 | MTHEMBU - Phelenani | MASAI AC |
| 9 | 04:16.50 | VAN DER WESTHUIZEN - Donald | MIDSTREAM COLLEGE |
| 10 | 04:23.54 | DE BEER - Brendon | PHOBIANS |
| 11 | 04:31.49 | DALLY - Keegan | MAMELODI AC |