| Place | Performance | Athlete | Team |
| 1 | 10:00.78 | POTGIETER - NADIA | GARSFONTEIN |
| 2 | 10:09.42 | VERSTER - DANIELLE | POTCHEFSTROOM GIMNASIUM |
| 3 | 10:20.29 | PARKS - MICHELLE | SECUNDA |
| 4 | 10:21.69 | WILSON - BERNEDETTE | HELPMEKAAR BRUIN |
| 5 | 11:07.82 | DE MEYER - C | BRANDWAG DOGTERS |
| 6 | 12:16.52 | JANSE VAN VUUREN - AMY | MONUMENT BLOU |