| Place | Performance | Athlete | Team |
| 1 | 04:54.01 | DIXON - CHANTE | KEMPTON PARK |
| 2 | 04:54.74 | MURAT - MICHAELA | HELPMEKAAR BRUIN |
| 3 | 04:56.70 | NJUBANE - MAKGATSO | PRESTIGE COLLEGE YELLOW |
| 4 | 04:57.89 | WIJTENBURG - SANDRA | NOORDHEUWEL |
| 5 | 04:58.81 | MOSWEU - MARIA | VORENTOE |
| 6 | 05:06.31 | SWANEPOEL - ANKE | DR EG JANSEN |
| 7 | 05:45.93 | FOURIE - CHARMAINE | HTS WITBANK |
| 8 | 05:57.30 | VAN ROOY - JONETTE | SASOLBURG |
| 9 | 06:16.80 | BOSHOFF - M | LEEUWENHOF |