| Place | Performance | Athlete | Team |
| 1 | 04:47.38 | -: SWANEPOEL - KIMBERLEY | RANDBURG |
| 2 | 04:47.69 | -: MASHISHI - KUNEDE | VORENTOE |
| 3 | 04:49.70 | -: VAN WYK - CARLA | MENLOPARK |
| 4 | 04:53.03 | -: DEKKER - LI-MARI | ZWARTKOP |
| 5 | 04:54.77 | -: KLEIN - SHERONA | SECUNDA |
| 6 | 05:02.24 | -: MAZIBUKO - NAYMA | VORENTOE |
| 7 | 05:03.53 | -: MULDER - JANE | HELPMEKAAR WIT |
| 8 | 05:07.97 | -: NDALA - TINYIKO | PRESTIGE COLLEGE RED |
| 9 | 05:14.37 | -: STOLTZ - CORLIZA | DR EG JANSEN |
| 10 | 05:28.07 | -: FICK - L-M | LEEUWENHOF |
| 11 | 05:32.25 | -: VAN DER MERWE - BRITNEY | HTS WITBANK |
| 12 | 05:33.08 | -: BOSMAN - TAYLA | BENONI HIGH |
| 13 | 05:40.69 | -: SMITH - DOMINIQUE | BASTION |
| 14 | 07:08.06 | -: FOURIE - BRENDA | WARMBAD |