| Place | Performance | Athlete | Team |
| 1 | 45.78 | BEETGE - NACHELLE | ELLISRAS |
| 2 | 46.69 | VAN GREUNEN - ELMARIE | KEMPTON PARK |
| 3 | 47.11 | VILJOEN - NICCI | NELSPRUIT |
| 4 | 47.56 | MOKOLOANE - REABETSOE | PRESTIGE COLLEGE YELLOW |
| 5 | 48.25 | TOLLIG - AMORE | GARSFONTEIN |
| 6 | 48.60 | VAN VUUREN - CHARNE | DR EG JANSEN |
| 7 | 49.22 | NEL - AMONE | DR MALAN |
| 8 | 49.73 | GOUWS - ROLE | KLERKSDORP A |
| 9 | 51.57 | CRONJE - MARIANKE | CURRO HAZELDEAN |
| 10 | 54.39 | LE ROUX - SUSAN | DIE WILGERS |