| Place | Performance | Athlete | Team |
| 1 | 40.35 | JACOBS - HEINRICH | NOORDHEUWEL |
| 2 | 40.93 | DLAMINI - EVINCE | PRESTIGE COLLEGE RED |
| 3 | 42.22 | VAN TONDER - JC | VOLKIES HEIDELBERG |
| 4 | 42.58 | VAN DER MERWE - HANDRE | NELSPRUIT |
| 5 | 42.62 | DE BEER - MICHAEL | PIET POTGIETER |
| 6 | 42.76 | SENGWAYO - KHAYA | CURRO NELSPRUIT |
| 7 | 45.53 | MULLER - DAMIAN | DIE ANKER |
| 8 | 49.48 | NEL - HANDRE | SASOLBURG |
| 9 | 54.60 | STROEBEL - S | WESVALIA B |