| Place | Performance | Athlete | Team |
| 1 | 04:47.09 | -: SWANEPOEL - KIMBERLEY | RANDBURG |
| 2 | 04:56.37 | -: JOUBERT - ANNIKA | ZWARTKOP |
| 3 | 04:59.81 | -: NDALA - TINYIKO | PRESTIGE COLLEGE |
| 4 | 05:08.96 | -: MINNIE - ELME | ELDORAIGNE |
| 5 | 05:14.34 | -: KORKIE - SUE-CAIYLIN | HELPMEKAAR |
| 6 | 05:16.12 | -: BLUNDEN - CIARA | KEMPTON PARK |
| 7 | 05:18.43 | -: DE BEER - NERIZE | MONTANA |
| 8 | 05:26.58 | -: NEL - RIANA | KLERKSDORP |
| 9 | 05:27.45 | -: SMIT - MICHELLE | AFRIKAANS HOR MEISIES UIT |
| 10 | 05:41.05 | -: BEUKES - CARMIN | MIDSTREAM COLLEGE INV |
| 11 | 05:41.61 | -: SHOKO - RUDO | SUTHERLAND |
| 12 | 06:11.29 | -: JV RENSBURG - ANE | BRITS |
| 13 | 06:44.22 | -: FLAVELL - CHANE | PRETORIA NOORD |