| Place | Performance | Athlete | Team |
| 1 | 22.12 | q: ERASMUS - DUNCAN | MIDSTREAM COLLEGE |
| 2 | 23.48 | q: MECHACK - NZIKE | PUMA 5 INDIV |
| 3 | 23.95 | q: MODIBA - MOLOKELA | PUMA 2 INDIV |
| 4 | 25.05 | -: TUMELO - MPYE | PUMA 5 INDIV |
| 5 | 27.35 | -: KUTLWANO - NDONYANE | PUMA 5 INDIV |
| 6 | 33.73 | -: HERMAN - COETZEE | PUMA 5 INDIV |