| 1 | 15:30 | | Final Girls 14 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 448 | SMIT MIEKE | PUMA INVITATIONAL |
| 2 | 234 | OX SHERELDA | LANGEBAAN ATHLETICS |
| 3 | 316 | MEKUTO SOSULWE | NOORDER PAARL |
| 4 | 766 | ROUX WILMIEN | WORCESTER GYMNASIUM |
| 5 | 141 | PARRIS ANITA | FAIRMONT |
| 6 | 399 | CILLIERS MARIETJIE | PAREL VALLEI HS |
| 7 | 179 | SAS CHENIQUE | HTS DROSDY |
| 8 | 669 | WILLIAMS SHANIEL | ROBINVALE |
| 9 | 789 | WILLIAMS BEYONCE | WP DEVELOPMENT |
| 10 | 743 | WARNICK IMONE | VOORUITSIG |
| 11 | 444 | VAN ROOYEN MONDREY | PUMA INVITATIONAL |
| 12 | 454 | TYATYELA ZIMMY | PUMA INVITATIONAL |
| 2 | 15:30 | | Final Girls 15 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 321 | ABRAHAMS NICOLE | NOORDER PAARL |
| 2 | 53 | APPOLIS AMBER | BREERIVIER |
| 3 | 26 | JOOSTE TAMICA | BOTTELARY |
| 4 | 704 | BOTHA KASANDRA | STRAND HS |
| 5 | 405 | NEL LANAH | PAREL VALLEI HS |
| 6 | 7 | OOSTHUIZEN ANINE | BLOEMHOF |
| 7 | 265 | HULLEY CHARLIE | MILNERTON |
| 8 | 82 | FREDRICKS MEGAN | CLOETESVILLE |
| 9 | 187 | MOSTERT CAMERON | HTS DROSDY |
| 10 | 686 | DELPIERRE TALITHA | RUSTENBURG GIRLS HIGH |
| 11 | 145 | DOUGLAS HENRY PAIGE | FAIRMONT |
| 12 | 6 | BOTHA MARELIE | BLOEMHOF |
| 13 | 689 | RULE LARA | RUSTENBURG GIRLS HIGH |
| 14 | | AFRIKA VIRGIL-LEE | HTS DROSDY IND |
| 3 | 15:37 | | Final Boys 14 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 468 | REES GARRICK | PUMA INVITATIONAL |
| 2 | 670 | TUMULOMA GAYLOR | ROBINVALE |
| 3 | 74 | KAROOLS DENZIL | CLOETESVILLE |
| 4 | 748 | THOMAS LUDUWAAN | VOORUITSIG |
| 5 | 758 | MICHAELS THRONE | WORCESTER GYM IND |
| 6 | 119 | BRITS OCKERT | DR MALAN |
| 7 | 51 | CONRADIE CHARLTON | BREERIVIER |
| 8 | 24 | JAFTA CHARLTON | BOTTELARY |
| 9 | 210 | MGFAMTHINI SIYANDA | KAYAMANDI |
| 10 | 462 | OCKHUIS RONLEE | PUMA INVITATIONAL |
| 11 | 473 | LUTHO KELELO | PUMA INVITATIONAL |
| 12 | 459 | MAQHUBELA LUKHOYO | PUMA INVITATIONAL |
| 13 | 460 | VAN ROOI LLEWELLYN | PUMA INVITATIONAL |
| 14 | | SEPTEMBER CHRISTOPHER | ESSELENPARK |
| 4 | 15:37 | | Final Boys 15 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 215 | SIYABULELA SAM | KAYAMANDI |
| 2 | 426 | VISAGIE ULYNN | PIKETBERG |
| 3 | 407 | VAN LIL MIGAN | PAREL VALLEI HS |
| 4 | 494 | KETELO LUTHO | PUMA INVITATIONAL |
| 5 | 715 | VAN STADEN JUAN | STRAND HS |
| 6 | 727 | JAARS DAMIAN | TYGERBERG BOYS |
| 7 | 799 | BOOYSEN OWEN | WP DEVELOPMENT |
| 8 | 672 | KALEMBA ESPOIR | ROBINVALE |
| 9 | 148 | BONODO DAMIEN | FAIRMONT |
| 10 | | NTHAKASANA THAPELO | VUSISIZWE |
| 11 | 266 | LEE NIZAAM | MILNERTON |
| 12 | 121 | SMIT DEHAN | DR MALAN |
| 13 | 99 | STEYN JOSHUA | CURRO SITARI |
| 14 | 367 | BARKHUIZEN THIAS | PAARL GIMNASIUM |
| 15 | 211 | MATU NANDA | KAYAMANDI |
| 16 | 406 | RALL MATTHEW | PAREL VALLEI HS |
| 17 | 488 | MAY NICOLIN | PUMA INVITATIONAL |
| 18 | 796 | JARIES DAMAIN | WP DEVELOPMENT |
| 19 | | MAKHETHA TIANG | VUSISIZWE |
| 20 | 503 | DU BOIS GUHAN | PUMA INVITATIONAL |
| 21 | | MOSALA DIKUPO | VUSISIZWE |
| 22 | 509 | ESTERHUISEN DURIZEN | PUMA INVITATIONAL |
| 5 | 15:44 | | Final Girls 16 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 136 | JORDAAN ALME | ENDUROCAD |
| 2 | 151 | KISS KAYLA | FAIRMONT |
| 3 | 513 | SOLOMONS MARELIZE | PUMA INVITATIONAL |
| 4 | 58 | JOSEPH KATE-LYNN | BREERIVIER |
| 5 | 15 | DU PLESSIS ANTOINETTE | BLOEMHOF |
| 6 | 805 | MESHAM ALEXA | WP DEVELOPMENT |
| 6 | 15:44 | | Final Girls 17 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 32 | NQUMASHE ATHEMBA | BOTTELARY |
| 2 | 224 | SWARTS SHALLDINE | KYLEMORE |
| 3 | 690 | LODWICK KATE | RUSTENBURG GIRLS HIGH |
| 4 | 155 | VAN ROOYEN AAKIFAH | FAIRMONT |
| 5 | 818 | GIBBS KIA | WP DEVELOPMENT |
| 6 | 536 | MASILO CRICENTIA | PUMA INVITATIONAL |
| 7 | 63 | BOTES ABIGAIL | BREERIVIER |
| 8 | 198 | AFRICA VIRNITA | HTS DROSDY |
| 9 | 694 | VAN ASWEGEN MAJA | STELLENBOCH |
| 10 | | TAWWTI BABALWA | VUSISIZWE |
| 7 | 15:44 | | Final Girls 19 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 330 | VISSER GENEVIEVE | NOORDER PAARL |
| 2 | 67 | JELLEM RONELDA | BREERIVIER |
| 3 | 829 | MAART LEANCHON | WP DEVELOPMENT |
| 4 | 589 | ROSSOUW LARA | PUMA INVITATIONAL |
| 5 | 90 | FREDRICKS WILLANE | CLOETESVILLE |
| 6 | 36 | ADAMS SIMONE | BOTTELARY |
| 7 | 21 | HAYES BEA | BLOEMHOF |
| 8 | 138 | SHANGE YANDISWA | ENDUROCAD |
| 9 | 243 | LYOS MIYA | LANGEBAAN ATHLETICS |
| 10 | 586 | SMITH JJ | PUMA INVITATIONAL |
| 11 | 88 | AFRIKA LIZAAN | CLOETESVILLE |
| 12 | 583 | DE WAAL KAYLA | PUMA INVITATIONAL |
| 13 | 581 | SCHLEHMEYER CAITLYN | PUMA INVITATIONAL |
| 14 | 582 | SCHLEHMEYER NICOLETTE | PUMA INVITATIONAL |
| 8 | 15:45 | B | Final Girls 16 HighJump | |
| Lane | Number | Athlete | Team |
| 1 | 193 | ROSSOUW ALIZA | HTS DROSDY |
| 2 | 515 | DU PLESSIS CARLA | PUMA INVITATIONAL |
| 3 | 12 | BARNARD SIBELLA | BLOEMHOF |
| 4 | 270 | BOTHA ANUK | MILNERTON |
| 5 | | PRETORIUS BENITHA | PUMA INVITATIONAL |
| 9 | 15:45 | B | Final Girls 15 LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 219 | NELSON JUNITA | KYLEMORE |
| 2 | 475 | LANE KAYLA | PUMA INVITATIONAL |
| 3 | 98 | POWER JANEY | CURRO SITARI |
| 4 | 3 | MALAN GRETA | BLOEMHOF |
| 5 | 705 | LOURENS CARLA | STRAND HS |
| 10 | 15:45 | A | Final Boys 15 LongJump | |
| Lane | Number | Athlete | Team |
| 1 | | MAKRIEGA DARRYL | KYLEMORE |
| 2 | 730 | BRINK DIETER | TYGERBERG BOYS |
| 3 | 131 | MPUMELA THEO | EDGEMEAD |
| 4 | 372 | PRETORIUS CHRISTIAAN | PAARL GIMNASIUM |
| 5 | 188 | SNELL JP | HTS DROSDY |
| 6 | 2201 | BARRON 1 ANZILLEL | KYLEMORE |
| 7 | 753 | HOOP JOEL | VOORUITSIG |
| 8 | 43 | BOOYSENS MATAYO | BREDASDORP |
| 9 | 104 | MARKUS GINO | DIRKIE UYS TIERE |
| 11 | 15:51 | | Final Boys 16 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 273 | BRUMMER NTANDO | MILNERTON |
| 2 | 31 | SPONDO NEVILLE | BOTTELARY |
| 3 | 242 | ENGELBRECHT MELVIN | LANGEBAAN ATHLETICS |
| 4 | 128 | BOOYSEN CURTIS | DR MALAN |
| 5 | 778 | BEZUIDENHOUT JADEN | WORCESTER GYMNASIUM |
| 6 | | MTWENDLELA SONWABO | VUSISIZWE |
| 7 | 808 | MAART JARRED | WP DEVELOPMENT |
| 8 | 521 | SMITH DONWIN | PUMA INVITATIONAL |
| 10 | 30 | JOOSTE SHERWIN | BOTTELARY |
| 11 | | NDENGANE CALVIN | VUSISIZWE |
| 12 | 809 | MAREGELE MICARDO | WP DEVELOPMENT |
| 13 | 527 | MACI MABASA | PUMA INVITATIONAL |
| 14 | 718 | STEYN GIOVANNI | STRAND HS |
| 15 | 816 | AYYOUB ELYAS | WP DEVELOPMENT |
| 12 | 15:51 | | Final Boys 17 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 66 | KLINK TAIRIQ | BREERIVIER |
| 2 | 695 | LE ROUX ALBERTUNS | STELLENBOCH |
| 3 | 414 | BRUMMER NIKLAAS | PAREL VALLEI HS |
| 4 | 227 | SMITH GILLON | KYLEMORE |
| 5 | | ZOLA SIMTHANDILE | VUSISIZWE |
| 6 | 825 | KIRBY JOSHUA | WP DEVELOPMENT |
| 7 | 158 | ESSOP JIHAD | FAIRMONT |
| 8 | 218 | ESHILE MPAYIPELI | KAYAMANDI |
| 9 | 559 | WOLSTENHOLME JACO | PUMA INVITATIONAL |
| 10 | 35 | DU PLESSIS KAYLAM | BOTTELARY |
| 11 | 325 | SEPTEMBER JENOWIN | NOORDER PAARL |
| 12 | 826 | NKENTLE KEITH | WP DEVELOPMENT |
| 13 | 543 | DAMENS DELANO | PUMA INVITATIONAL |
| 14 | 821 | KEANU SWARTZ | WP DEVELOPMENT |
| 15 | 562 | BRUMMER TANDO | PUMA INVITATIONAL |
| 16 | 554 | SKITI LOYISO | PUMA INVITATIONAL |
| 17 | 546 | ADAMS RICK | PUMA INVITATIONAL |
| 18 | | SKITI LOYISO | DESMOND TUTU |
| 19 | | SAULS ROMANO | PUMA INVITATIONAL |
| 20 | | FORTUIN CURTIS | PUMA INVITATIONAL |
| 21 | 712 | BRITZ ROHAN | STRAND HS |
| 13 | 15:51 | | Final Boys 19 1500m | |
| Lane | Number | Athlete | Team |
| 1 | | MKHOSI YONGA | VUSISIZWE |
| 2 | 287 | HAMMOND CALVIN | MILNERTON IND |
| 3 | 38 | WILLIAMS JEREMON | BOTTELARY |
| 4 | 332 | LAPI SHAUN | NOORDER PAARL |
| 5 | 71 | BIEGELAAR FREEK | BREERIVIER |
| 6 | 95 | ROBERTSON LEE-CHANDRE | CLOETESVILLE |
| 7 | 693 | OSCHE RETIEF | STELLENBERG |
| 9 | 723 | RUSSOUW EDWARD | STRAND HS |
| 10 | 282 | HAMMOND CALVIN | MILNERTON |
| 11 | 837 | FLINK CARLO | WP DEVELOPMENT |
| 12 | 40 | SPONDO FERNANDO | BOTTELARY |
| 13 | 93 | SCHEEPERS CHRIS | CLOETESVILLE |
| 14 | 598 | MATHE SIYABONGA | PUMA INVITATIONAL |
| 15 | 836 | THOMAS STANLEY | WP DEVELOPMENT |
| 16 | 596 | VEERAPEN MATTHEW | PUMA INVITATIONAL |
| 17 | 636 | BOOISE CHRISTOPHAI | PUMA INVITATIONAL |
| 14 | 16:00 | | Final Boys 14 800m | |
| Lane | Number | Athlete | Team |
| 1 | 167 | MENTOR DIVAN | FRANSCHOEK |
| 2 | 466 | MEYER JENNIE | PUMA INVITATIONAL |
| 3 | 757 | HATTINGH ZHANDER | WORCESTER GYM IND |
| 4 | 402 | STOKWE WARNER KHULILE | PAREL VALLEI HS |
| 5 | 25 | BEUKES BENITO | BOTTELARY |
| 6 | 183 | LOTTERING PETRI | HTS DROSDY |
| 7 | | GOMBERA DUNCAN | VUSISIZWE |
| 8 | 210 | MGFAMTHINI SIYANDA | KAYAMANDI |
| 9 | 364 | SOULS BRADLEY | PAARL GIMNASIUM |
| 10 | 209 | MBIMBI SINOVUYO | KAYAMANDI |
| 11 | | ISAKS JIOVANNI | KLEIN NEDERBURG SEKONDER |
| 12 | | SMUTH ROBYN | KLEIN NEDERBURG SEKONDER |
| 13 | 457 | KAYSER BEURICK | PUMA INVITATIONAL |
| 14 | | DU PLESSIS DEON | PUMA INVITATIONAL |
| 15 | | HOFMEESTER NASHVILLE | PUMA INVITATIONAL |
| 15 | 16:04 | | Final Girls 14 800m | |
| Lane | Number | Athlete | Team |
| 1 | 257 | APRIL TYLOR | MILNERTON |
| 2 | 23 | ADAMS LEONTE | BOTTELARY |
| 3 | 684 | ROSS KAYLA | RUSTENBURG GIRLS HIGH |
| 4 | 792 | MOSES PETRIAAN | WP DEVELOPMENT |
| 5 | 453 | NYAKAZA AVIWE | PUMA INVITATIONAL |
| 6 | 144 | KRIEL TARA | FAIRMONT |
| 7 | 765 | KING SONIA | WORCESTER GYMNASIUM |
| 8 | 683 | BEHNE RACHEL | RUSTENBURG GIRLS HIGH |
| 9 | 791 | JONKERS DONIQUE | WP DEVELOPMENT |
| 16 | 16:08 | | Final Boys 15 800m | |
| Lane | Number | Athlete | Team |
| 1 | 802 | SOLOMONS AJAY | WP DEVELOPMENT |
| 2 | 131 | MPUMELA THEO | EDGEMEAD |
| 3 | 369 | SIEBERHAGEN HENNIE | PAARL GIMNASIUM |
| 4 | 147 | SATHYAN SREYAMS | FAIRMONT |
| 5 | | UZI VALASHIYA | VUSISIZWE |
| 6 | 729 | SOLOMONS AJ | TYGERBERG BOYS |
| 7 | 213 | RANGANA SIMPHIWE | KAYAMANDI |
| 8 | 752 | TANGO WADE | VOORUITSIG |
| 9 | 492 | QAMA KHAYA | PUMA INVITATIONAL |
| 10 | 267 | JOHNSON KIAN | MILNERTON |
| 11 | 799 | BOOYSEN OWEN | WP DEVELOPMENT |
| 12 | 756 | SHWAM BONGOLWETHU | VUSISIZWE |
| 13 | 487 | JACK LOYISO | PUMA INVITATIONAL |
| 14 | 800 | SOCHOP KEANAN | WP DEVELOPMENT |
| 15 | 798 | WILLIAMS JAYDEN | WP DEVELOPMENT |
| 16 | 486 | BARENDS TYLO | PUMA INVITATIONAL |
| 17 | | SLABBERT JANNEMAN | PUMA INVITATIONAL |
| 19 | | DLANGAMANDLA JUNIOR | PUMA INVITATIONAL |
| 20 | | PIETERSEN RENALDO | ESSELENPARK |
| 21 | | COLLING JUAN | HTS DROSDY IND |
| 17 | 16:12 | | Final Girls 15 800m | |
| Lane | Number | Athlete | Team |
| 1 | 8 | VOS ANNEME | BLOEMHOF |
| 2 | 79 | ABSOLON AMY 1 | CLOETESVILLE |
| 3 | 27 | FRANCES KHANYA | BOTTELARY |
| 4 | 186 | VISAGIE VERONIQUE | HTS DROSDY |
| 5 | 481 | SCOTT AIMEE | PUMA INVITATIONAL |
| 6 | 716 | PIENAAR KARLA | STRAND HS |
| 7 | 146 | DU PLESSIS LIZE | FAIRMONT |
| 8 | 755 | STEENBERG MELLISA | VUSISIZWE |
| 9 | 77 | LACKAY CHANTE | CLOETESVILLE |
| 10 | 476 | MAKATELA BAKAMUSO | PUMA INVITATIONAL |
| 18 | 16:16 | | Final Boys 16 800m | |
| Lane | Number | Athlete | Team |
| 1 | 732 | FARO DUVAN | TYGERBERG BOYS |
| 2 | 525 | FRANCIS MICHAEL | PUMA INVITATIONAL |
| 3 | 249 | WILLIAMS JAYDIN | MELKBOSSTRAND |
| 4 | 808 | MAART JARRED | WP DEVELOPMENT |
| 5 | 29 | BLAAUW RUCHEN | BOTTELARY |
| 6 | 127 | VALENSKY TYRIQUE | DR MALAN |
| 7 | 241 | KLAASE SELWIN | LANGEBAAN ATHLETICS |
| 8 | 376 | JANTJIES GAIWAN | PAARL GIMNASIUM |
| 9 | 519 | VAN HUYSTEEN PHILLIP | PUMA INVITATIONAL |
| 10 | 811 | HENDRICKS MANEADO | WP DEVELOPMENT |
| 11 | 28 | JACOBS QUEN | BOTTELARY |
| 12 | 523 | ARNOLDS JOHNNIC | PUMA INVITATIONAL |
| 13 | 521 | SMITH DONWIN | PUMA INVITATIONAL |
| 14 | | BREYTON PAUL | PNA |
| 15 | | NDHLOMO LAYTON | PUMA INVITATIONAL |
| 19 | 16:20 | | Final Girls 16 800m | |
| Lane | Number | Athlete | Team |
| 1 | 14 | LEE BRONWIN | BLOEMHOF |
| 2 | 428 | SMIT ANNIKA | PIKETBERG |
| 3 | 373 | LOUW RHEDA JOAN | PAARL GIMNASIUM |
| 4 | 391 | VILJOEN ANNEKEN | PAARL GIRLS HIGH |
| 5 | 804 | BACKERBERG ANNA | WP DEVELOPMENT |
| 6 | 512 | JORDAAN ALME | PUMA INVITATIONAL |
| 7 | 268 | DE KLERK GINA | MILNERTON |
| 8 | 136 | JORDAAN ALME | ENDUROCAD |
| 9 | 17 | SYLVESTER AZREA | BLOEMHOF |
| 20 | 16:24 | | Final Boys 17 800m | |
| Lane | Number | Athlete | Team |
| 1 | 108 | DE WET FRANCOIS | DIRKIE UYS TIERE |
| 2 | 132 | DE ANDRADE GILBERTO | EDGEMEAD |
| 3 | 217 | GOBEMI ANTHI | KAYAMANDI |
| 4 | 161 | AZIMOV RUSLIN | FAIRMONT |
| 5 | 825 | KIRBY JOSHUA | WP DEVELOPMENT |
| 6 | 34 | VORSTER MORGAN | BOTTELARY |
| 7 | 695 | LE ROUX ALBERTUNS | STELLENBOCH |
| 8 | 85 | PHUMAN MOATSI | CLOETESVILLE |
| 9 | 380 | DUIKER CONWILL | PAARL GIMNASIUM |
| 10 | 552 | SIJAJI AMILA | PUMA INVITATIONAL |
| 11 | 276 | PAULSE JUSTIN | MILNERTON |
| 12 | 820 | PARKER SUHAIL | WP DEVELOPMENT |
| 13 | 556 | SMITH RYAN | PUMA INVITATIONAL |
| 14 | 826 | NKENTLE KEITH | WP DEVELOPMENT |
| 15 | 564 | SUNDERLAND JOSHUA | PUMA INVITATIONAL |
| 16 | 828 | BROCK COHEN | WP DEVELOPMENT |
| 17 | 562 | BRUMMER TANDO | PUMA INVITATIONAL |
| 18 | 824 | FIELDS JAMIE | WP DEVELOPMENT |
| 19 | 573 | CONRADIE EBEN | PUMA INVITATIONAL |
| 21 | 16:28 | | Final Girls 17 800m | |
| Lane | Number | Athlete | Team |
| 1 | 714 | EYBERS SUZAAN | STRAND HS |
| 2 | 60 | ZEMPIE NADINE | BREERIVIER |
| 3 | 274 | HADDAWAY CAILYN | MILNERTON |
| 4 | 541 | MUNYATI MERCY | PUMA INVITATIONAL |
| 5 | 84 | WENN FARREN | CLOETESVILLE |
| 6 | 199 | SWANEPOEL MEAGAN | HTS DROSDY |
| 7 | 61 | EFTA COURTNEY | BREERIVIER |
| 22 | 16:28 | | Final Girls 19 800m | |
| Lane | Number | Athlete | Team |
| 1 | 585 | WEITSZ JANET | PUMA INVITATIONAL |
| 2 | 139 | DIRKSEN SYLVIN | ENDUROCAD |
| 3 | 416 | KAPPS RACHEL | PAREL VALLEI HS |
| 4 | 208 | NAUDE KLARA | HTS DROSDY IND |
| 5 | 280 | UPTON KYRA | MILNERTON |
| 6 | 396 | LOUBSER ANLE | PAARL GIRLS HIGH |
| 7 | 381 | DIPPENAAR CHANTE | PAARL GIMNASIUM |
| 8 | 829 | MAART LEANCHON | WP DEVELOPMENT |
| 9 | 587 | FOURIE SHAN | PUMA INVITATIONAL |
| 10 | 140 | DIPPENAAR CHANTE | ENDUROCAD |
| 11 | 137 | TEMANE BEETRICE | ENDUROCAD |
| 12 | | WILLIAMS NONTSIKELELO | PUMA INVITATIONAL |
| 23 | 16:32 | | Final Boys 19 800m | |
| Lane | Number | Athlete | Team |
| 1 | 741 | JACOBS CHARLES | VELOCITY |
| 2 | 165 | KHUMALO MATTHEW | FAIRMONT |
| 3 | 600 | MADUWA PHELANI | PUMA INVITATIONAL |
| 4 | 309 | VD BERG QIANNO-R | NEW ORLEANS |
| 5 | 314 | KHUMALO BHEKIZULU | NITROCIRCUS |
| 6 | 37 | PETERSON RUDI | BOTTELARY |
| 7 | 69 | DAVIDS DAVON | BREERIVIER |
| 8 | 834 | VALENTINE MALIEK | WP DEVELOPMENT |
| 9 | 680 | TANGO FURLIN | ROBINVALE |
| 10 | 383 | ISAACS JERMAINE | PAARL GIMNASIUM |
| 11 | 417 | FISHER MIKHAEL | PAREL VALLEI HS |
| 12 | 736 | MEYER MICHAEL | TYGERBERG BOYS |
| 13 | 631 | TITUS RUBEN | PUMA INVITATIONAL |
| 14 | 626 | THEART MAURICE | PUMA INVITATIONAL |
| 15 | 649 | HARE DAYTON | PUMA INVITATIONAL |
| 16 | 618 | PERSENSIE JEANPIERE | PUMA INVITATIONAL |
| 17 | 606 | NDIKA BONGA | PUMA INVITATIONAL |
| 18 | | NGILAZI GERALD | WORCESTER GYMNASIUM |
| 24 | 16:36 | | Heat 1 of 2 Boys 14 400m | |
| Lane | Number | Athlete | Team |
| 1 | 401 | STOKWE WARNER KHOLEKILE | PAREL VALLEI HS |
| 2 | 181 | ADAMS NOLAN | HTS DROSDY |
| 3 | 235 | WILLEMSE HUHGLEN | LANGEBAAN ATHLETICS |
| 4 | 759 | UYS JOHAN | WORCESTER GYM IND |
| 5 | 209 | MBIMBI SINOVUYO | KAYAMANDI |
| 6 | | COLLINS BREYTON | NEW ORLEANS |
| 7 | 470 | SMITH KEEGAN | PUMA INVITATIONAL |
| 8 | 236 | BLAAUW DEVON | LANGEBAAN ATHLETICS |
| 25 | 16:36 | | Heat 2 of 2 Boys 14 400m | |
| Lane | Number | Athlete | Team |
| 1 | 168 | DAMON MICHAEL | GRABOUW |
| 2 | 174 | CUPIDO ASHWIN | GROENEDAL |
| 3 | 701 | SMIT ALEXANDER | STRAND HS |
| 4 | 463 | VD WALT TJ | PUMA INVITATIONAL |
| 5 | 292 | HECTOR WILLEM | NEW ORLEANS |
| 6 | 362 | VAN NIEKERK O SHEA | PAARL GIMNASIUM |
| 7 | 458 | MAARTENS SLABBERT | PUMA INVITATIONAL |
| 8 | | PRINS GABRIEL | ESSELENPARK |
| 26 | 16:40 | | Heat 1 of 2 Girls 14 400m | |
| Lane | Number | Athlete | Team |
| 1 | 258 | UPTON SARAH | MILNERTON |
| 2 | 114 | LE GRANGE ANSA | DR MALAN |
| 3 | 441 | GALANT NABEELAH | PUMA INVITATIONAL |
| 4 | 762 | DANIELS TAMMY-LEE | WORCESTER GYMNASIUM |
| 5 | 359 | GOUWS KARMI | PAARL GIMNASIUM |
| 27 | 16:40 | | Heat 2 of 2 Girls 14 400m | |
| Lane | Number | Athlete | Team |
| 1 | 117 | CROUS TIA | DR MALAN |
| 2 | 452 | DWAYI ZIYANDA | PUMA INVITATIONAL |
| 3 | 2 | WILLER CECILIA | BLOEMHOF |
| 4 | 49 | DU TOIT DEMONIQUE | BREERIVIER |
| 5 | | VAN WYK HAYLEY | PNA |
| 6 | | KING ARTHEA | ESSELENPARK |
| 28 | 16:44 | | Heat 1 of 3 Boys 15 400m | |
| Lane | Number | Athlete | Team |
| 1 | 190 | DRAKE LOUIE | HTS DROSDY |
| 2 | 508 | JOHNSON KIAN | PUMA INVITATIONAL |
| 3 | 751 | SAMUELS JAMESON | VOORUITSIG |
| 4 | 239 | BEUKES DENOVAN | LANGEBAAN ATHLETICS |
| 5 | 123 | HUISAMEN LEO | DR MALAN |
| 6 | 214 | DIEPHU SIPHIWO | KAYAMANDI |
| 7 | 300 | COETZEE LEE-SHANE | NEW ORLEANS |
| 29 | 16:44 | | Heat 2 of 3 Boys 15 400m | |
| Lane | Number | Athlete | Team |
| 1 | 496 | SIMONS BEVAN | PUMA INVITATIONAL |
| 2 | | GQETYWA MXOLISI | VUSISIZWE |
| 3 | 673 | AVONTUUR ROY-KEANE | ROBINVALE |
| 4 | 368 | VAN STADEN PIERRE | PAARL GIMNASIUM |
| 5 | 212 | MARWANGANA SIMPIWE | KAYAMANDI |
| 6 | 800 | SOCHOP KEANAN | WP DEVELOPMENT |
| 7 | | ALEXANDER JOSH | KLEIN NEDERBURG SEKONDER |
| 30 | 16:44 | | Heat 3 of 3 Boys 15 400m | |
| Lane | Number | Athlete | Team |
| 1 | 776 | GRAY MOGAMMAT | WORCESTER GYMNASIUM |
| 2 | 756 | SHWAM BONGOLWETHU | VUSISIZWE |
| 3 | 501 | BUSACK KELYIN | PUMA INVITATIONAL |
| 4 | 348 | SMITH KEAGAN | PAARL BOYS HIGH |
| 5 | 301 | KOORDOM LUCIANO | NEW ORLEANS |
| 6 | 122 | CROUS HEINRICH | DR MALAN |
| 7 | | SWARTZ CRISANDO | NOORDER PAARL |
| 31 | 16:45 | B | Final Girls 14 HighJump | |
| Lane | Number | Athlete | Team |
| 1 | 451 | STOFBERG JANA | PUMA INVITATIONAL |
| 2 | 699 | SWART CARLI | STRAND HS |
| 3 | 442 | RAHL ANENE | PUMA INVITATIONAL |
| 4 | 420 | BOOYS PAMELA | PIKETBERG |
| 5 | 685 | PROWSE KELLY | RUSTENBURG GIRLS HIGH |
| 6 | 72 | SMITH JAYDENE | CLOETESVILLE |
| 32 | 16:45 | A | Final Boys 14 HighJump | |
| Lane | Number | Athlete | Team |
| 1 | 361 | MARAIS STEPHAN | PAARL GIMNASIUM |
| 2 | 725 | FIPAZA MVELO | TYGERBERG BOYS |
| 3 | 770 | STEPTEMBER JOSHUA | WORCESTER GYMNASIUM |
| 4 | 118 | VAN DER WESTHUIZEN SOLOMON | DR MALAN |
| 5 | 319 | MANGENA KAMVA | NOORDER PAARL |
| 6 | 259 | SCOTT ROSS | MILNERTON |
| 7 | | RYKLIEF MAHIR | PUMA INVITATIONAL |
| 8 | | HENDRICKS DENVILLE | ESSELENPARK |
| 33 | 16:45 | B | Final Girls 14 LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 385 | TOBIAS ZOE | PAARL GIRLS HIGH |
| 2 | 697 | ERASMUS MARYKE | STRAND HS |
| 3 | 256 | BOSHOFF MEGAN | MILNERTON |
| 4 | 419 | AFRIKA KIRISCHNIE | PIKETBERG |
| 5 | 360 | GROBBELAAR ROOSJE | PAARL GIMNASIUM |
| 6 | 206 | DE WET TALIA | HTS DROSDY IND |
| 7 | 745 | TROUT TESMY | VOORUITSIG |
| 8 | 42 | KRAUSE LINKE | BREDASDORP |
| 9 | 72 | SMITH JAYDENE | CLOETESVILLE |
| 10 | | SIMONS LEANCA | KLEIN NEDERBURG SEKONDER |
| 34 | 16:45 | A | Final Boys 14 LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 75 | ABEAHAMS SHELDON | CLOETESVILLE |
| 2 | 768 | MELOUW JIVANO | WORCESTER GYMNASIUM |
| 3 | 101 | ADAMS RYAN | DIRKIE UYS TIERE |
| 4 | 76 | KLAASEN THURSTON | CLOETESVILLE |
| 5 | 261 | JOSIAS LIAM | MILNERTON |
| 6 | 422 | VAN ROOY KEISWAN | PIKETBERG |
| 35 | 16:48 | | Heat 1 of 2 Girls 15 400m | |
| Lane | Number | Athlete | Team |
| 1 | 755 | STEENBERG MELLISA | VUSISIZWE |
| 2 | 10 | BRUGMAN ILSE | BLOEMHOF |
| 3 | 476 | MAKATELA BAKAMUSO | PUMA INVITATIONAL |
| 4 | 78 | ABSOLON AMY | CLOETESVILLE |
| 5 | 185 | VAN ZYL MERISKA | HTS DROSDY |
| 6 | 4 | MENTZ LINDA | BLOEMHOF |
| 7 | | FISCHER LELANIE | ESSELENPARK |
| 36 | 16:48 | | Heat 2 of 2 Girls 15 400m | |
| Lane | Number | Athlete | Team |
| 1 | 296 | RADEMEYER TARAH | NEW ORLEANS |
| 2 | | STEENBERG MELISSA | VUSISIZWE |
| 3 | 659 | LUDICK TATUM | RHENISH GIRLS HIGH |
| 4 | 403 | V D MERWE LISA | PAREL VALLEI HS |
| 5 | 9 | BRUGMAN KARLA | BLOEMHOF |
| 6 | 264 | PRAETORIUS KASHA | MILNERTON |
| 7 | | PEKEUR JUSTINE | ESSELENPARK |
| 37 | 16:52 | | Heat 1 of 2 Boys 16 400m | |
| Lane | Number | Athlete | Team |
| 1 | 409 | KHOTLAKALA HAMILTON | PAREL VALLEI HS |
| 2 | 271 | TERBLANCHE ETHAN | MILNERTON |
| 3 | 813 | JONES ZITRON | WP DEVELOPMENT |
| 4 | 532 | CLAASEN CAINAN | PUMA INVITATIONAL |
| 5 | 302 | TROMP GRANTHEN | NEW ORLEANS |
| 6 | 178 | MUNNICK KEENE | GROENEDAL |
| 7 | 810 | SAMEULS UDAYD | WP DEVELOPMENT |
| 8 | 520 | DE JAGER LOUIS | PUMA INVITATIONAL |
| 38 | 16:52 | | Heat 2 of 2 Boys 16 400m | |
| Lane | Number | Athlete | Team |
| 1 | 779 | SYNDERS MARCO | WORCESTER GYMNASIUM |
| 2 | 534 | BOTHA SHANDON | PUMA INVITATIONAL |
| 3 | 175 | NICHOLS LINCON | GROENEDAL |
| 4 | 106 | CLAASE CAINAN | DIRKIE UYS TIERE |
| 5 | 815 | ISMAIL TAARIQ | WP DEVELOPMENT |
| 6 | 525 | FRANCIS MICHAEL | PUMA INVITATIONAL |
| 7 | 177 | YOUNG NATHANAEL | GROENEDAL |
| 8 | | BREYTON PAUL | PNA |
| 39 | 17:00 | | Heat 1 of 3 Boys 17 400m | |
| Lane | Number | Athlete | Team |
| 1 | 354 | OSCH ANGELO | PAARL BOYS HIGH |
| 2 | 170 | KLAASEN RICARDO | GRABOUW |
| 3 | 326 | TERRY MILANO | NOORDER PAARL |
| 4 | 548 | SELLIDON CASEY | PUMA INVITATIONAL |
| 5 | 781 | MATOLLA CLAUDIO | WORCESTER GYMNASIUM |
| 6 | 820 | PARKER SUHAIL | WP DEVELOPMENT |
| 7 | 544 | WATERBOER WILBERD | PUMA INVITATIONAL |
| 8 | 573 | CONRADIE EBEN | PUMA INVITATIONAL |
| 40 | 17:00 | | Heat 2 of 3 Boys 17 400m | |
| Lane | Number | Athlete | Team |
| 1 | 107 | DAMOS JASON LEE | DIRKIE UYS TIERE |
| 2 | 169 | HENDRICKS NORENZO | GRABOUW |
| 3 | 674 | MANUEL RYAN | ROBINVALE |
| 4 | 823 | AGHERDIEN QAANIT | WP DEVELOPMENT |
| 5 | 64 | DAVIDS NATHANIEL | BREERIVIER |
| 6 | 577 | JULIUS NOLAN | PUMA INVITATIONAL |
| 7 | 571 | BLAKE LAYTON | PUMA INVITATIONAL |
| 8 | | VYWER ANTONIO | BREDASDORP |
| 41 | 17:00 | | Heat 3 of 3 Boys 17 400m | |
| Lane | Number | Athlete | Team |
| 1 | 563 | FRANS RAVELL | PUMA INVITATIONAL |
| 2 | 200 | ALBERTUS SHAUN | HTS DROSDY |
| 3 | 413 | MEYER BRAHAM | PAREL VALLEI HS |
| 4 | 824 | FIELDS JAMIE | WP DEVELOPMENT |
| 5 | 305 | AUGUST JO-NATHAN | NEW ORLEANS |
| 6 | 434 | FRANS RAVELL | PIKETBERG |
| 7 | 568 | LEWIS KEANEN | PUMA INVITATIONAL |
| 8 | 828 | BROCK COHEN | WP DEVELOPMENT |
| 42 | 17:04 | | Heat 1 of 4 Boys 19 400m | |
| Lane | Number | Athlete | Team |
| 1 | 614 | HENDRICKS CLE | PUMA INVITATIONAL |
| 2 | 310 | YOUNG RENALDO | NEW ORLEANS |
| 3 | 418 | SMITH JAYDEN | PAREL VALLEI HS |
| 4 | 834 | VALENTINE MALIEK | WP DEVELOPMENT |
| 5 | 737 | SEPTEMBER CHRISHOLM | TYGERBERG BOYS |
| 6 | | SAMPSON ZANDRE | PUMA INVITATIONAL |
| 7 | 615 | LEENDERTZ DON | PUMA INVITATIONAL |
| 8 | 626 | THEART MAURICE | PUMA INVITATIONAL |
| 43 | 17:04 | | Heat 2 of 4 Boys 19 400m | |
| Lane | Number | Athlete | Team |
| 1 | | MBANDA SIPHENKOSI | VUSISIZWE |
| 2 | 640 | YOUNG ROSCO | PUMA INVITATIONAL |
| 3 | 255 | PHILANDER MARIO | MELKBOSSTRAND |
| 4 | 356 | GOUWS LEONARD | PAARL BOYS HIGH |
| 5 | 786 | ADAMS ETHINIQUE | WORCESTER GYMNASIUM |
| 6 | 649 | HARE DAYTON | PUMA INVITATIONAL |
| 7 | 612 | DE JAGER LOUIS | PUMA INVITATIONAL |
| 44 | 17:04 | | Heat 3 of 4 Boys 19 400m | |
| Lane | Number | Athlete | Team |
| 1 | 173 | SYSTER HERSCHELLE | GRABOUW |
| 2 | 284 | SLABBER DANIAL | MILNERTON |
| 3 | 308 | SCHEEPERS KYDO | NEW ORLEANS |
| 4 | 334 | HEYNS BRADLEY | NOORDER PAARL |
| 5 | 616 | MEINTJES BENU | PUMA INVITATIONAL |
| 6 | 632 | WILLIAMS ALEX | PUMA INVITATIONAL |
| 7 | 621 | WELCOME TAHRIQ | PUMA INVITATIONAL |
| 8 | | KLEIN TYRONE | PUMA INVITATIONAL |
| 45 | 17:04 | | Heat 4 of 4 Boys 19 400m | |
| Lane | Number | Athlete | Team |
| 1 | 720 | LATIEF SHOAIB | STRAND HS |
| 2 | 100 | MARAIS FRANCIOS | CURRO SITARI |
| 3 | 172 | KLAASSEN CHARLES | GRABOUW |
| 4 | 600 | MADUWA PHELANI | PUMA INVITATIONAL |
| 5 | 307 | DAVIDS GEUVANO | NEW ORLEANS |
| 6 | 651 | KEYSER ABU | PUMA INVITATIONAL |
| 7 | | MARTIN ZAINE | PUMA INVITATIONAL |
| 8 | 576 | ASSUR MIKYLE | PUMA INVITATIONAL |
| 46 | 17:08 | | Heat 1 of 3 Boys 14 200m | |
| Lane | Number | Athlete | Team |
| 1 | 793 | GABIER LUQMAAN | WP DEVELOPMENT |
| 2 | 464 | GEORGE CADO | PUMA INVITATIONAL |
| 3 | 726 | JURD REECE | TYGERBERG BOYS |
| 4 | 97 | CHEPAPE TUMELO | CURRO SITARI |
| 5 | 168 | DAMON MICHAEL | GRABOUW |
| 6 | 294 | JOHANNES KEENAN | NEW ORLEANS |
| 7 | | RYKLIEF MAHIR | PUMA INVITATIONAL |
| 8 | | VAN WYK CHAD | PNA |
| 47 | 17:08 | | Heat 2 of 3 Boys 14 200m | |
| Lane | Number | Athlete | Team |
| 1 | 795 | ISMAIL MUJAHID | WP DEVELOPMENT |
| 2 | 129 | BUCKLE KYLE | EDGEMEAD |
| 3 | 293 | ONTONG EVANO | NEW ORLEANS |
| 4 | 467 | PETERSEN MALACHI | PUMA INVITATIONAL |
| 5 | 345 | LEVENS MATTHEW | PAARL BOYS HIGH |
| 6 | 739 | BOOIS WAYDEN | VELOCITY |
| 7 | 50 | JAMES GABRIEL | BREERIVIER |
| 8 | | GOODALL JERALDO | PNA |
| 48 | 17:08 | | Heat 3 of 3 Boys 14 200m | |
| Lane | Number | Athlete | Team |
| 1 | 260 | HOFMEYER YASSER | MILNERTON |
| 2 | 469 | SIZIBA ERNEST | PUMA INVITATIONAL |
| 3 | 400 | DANIEL JAYDEN | PAREL VALLEI HS |
| 4 | 747 | METROOR JAMO-LEE | VOORUITSIG |
| 5 | 794 | SAMEULS AADAM | WP DEVELOPMENT |
| 6 | 52 | ROMAN MARK ANTHONY | BREERIVIER |
| 7 | | SINGH ITHWAAN | KLEIN NEDERBURG SEKONDER |
| 8 | 461 | WALKER ROBERT | PUMA INVITATIONAL |
| 49 | 17:12 | | Heat 1 of 2 Girls 14 200m | |
| Lane | Number | Athlete | Team |
| 1 | 73 | FRANS WAYNE-LEE | CLOETESVILLE |
| 2 | 318 | CUPIDO CASSIDY | NOORDER PAARL |
| 3 | 450 | CROTZ ERIN | PUMA INVITATIONAL |
| 4 | 47 | CEASER LELANE | BREERIVIER |
| 5 | 142 | EDGAR REBEKAH | FAIRMONT |
| 6 | 744 | FORTUIN FAITHLYN | VOORUITSIG |
| 7 | 455 | STEPHENS HANNAH | PUMA INVITATIONAL |
| 8 | 443 | VAN WYK HAYLEY | PUMA INVITATIONAL |
| 50 | 17:12 | | Heat 2 of 2 Girls 14 200m | |
| Lane | Number | Athlete | Team |
| 1 | 115 | THERON ALET | DR MALAN |
| 2 | 441 | GALANT NABEELAH | PUMA INVITATIONAL |
| 3 | 764 | PAPIER CAILIN | WORCESTER GYMNASIUM |
| 4 | 245 | JULIES ZOE | MELKBOSSTRAND |
| 5 | 682 | DANIELS JESSE | RUSTENBURG GIRLS HIGH |
| 6 | 41 | OLIVIER CAITLYN | BREDASDORP |
| 7 | 447 | SLOANE SURITA | PUMA INVITATIONAL |
| 8 | | CLOETE REIGN-ANTOINETTE | PNA |
| 51 | 17:16 | | Heat 1 of 2 Boys 15 200m | |
| Lane | Number | Athlete | Team |
| 1 | 498 | WILLEMSE JOWILL | PUMA INVITATIONAL |
| 2 | 775 | OLIFANT BRADLEY | WORCESTER GYMNASIUM |
| 3 | 708 | GROOTBOOM NATHAN | STRAND HS |
| 4 | 216 | MTETO AYABONGA | KAYAMANDI |
| 5 | 797 | ADAMS HAKEEM | WP DEVELOPMENT |
| 6 | 55 | DOURRIES JADEH | BREERIVIER |
| 7 | 495 | KISTOO KEENAN | PUMA INVITATIONAL |
| 8 | 489 | MALOBE KHONTSE | PUMA INVITATIONAL |
| 52 | 17:16 | | Heat 2 of 2 Boys 15 200m | |
| Lane | Number | Athlete | Team |
| 1 | 490 | MALEBO KHONTSE | PUMA INVITATIONAL |
| 2 | | ZWENI ULUSIZO | VUSISIZWE |
| 3 | 349 | KUNENE HAKEEM | PAARL BOYS HIGH |
| 4 | 803 | BURGERS RHEECE | WP DEVELOPMENT |
| 5 | 189 | SOLOMONS NAYRON | HTS DROSDY |
| 6 | 220 | BARRON ANZILLE | KYLEMORE |
| 7 | 507 | CHESSLYN CHAYDON | PUMA INVITATIONAL |
| 8 | | JANTJIES MILLANO | PNA |
| 53 | 17:20 | | Heat 1 of 2 Girls 15 200m | |
| Lane | Number | Athlete | Team |
| 1 | 246 | VON MOLENDORFF KARA | MELKBOSSTRAND |
| 2 | 102 | BESTER AMAI | DIRKIE UYS TIERE |
| 3 | 81 | TOP JAY-LEE | CLOETESVILLE |
| 4 | 484 | DU PLESSIS STEFANI | PUMA INVITATIONAL |
| 5 | 477 | PALETI PULETO | PUMA INVITATIONAL |
| 54 | 17:20 | | Heat 2 of 2 Girls 15 200m | |
| Lane | Number | Athlete | Team |
| 1 | 262 | MAYER LAYLA | MILNERTON |
| 3 | 671 | JOSHUA MELANIE | ROBINVALE |
| 4 | 485 | MJOJI SISIPHO | PUMA INVITATIONAL |
| 5 | 702 | RAMJEE ALIYA | STRAND HS |
| 6 | | WILLIAMS COURTNEY | NEW ORLEANS |
| 7 | | VAN DER BANK CARLA | PAARL GIRLS HIGH |
| 55 | 17:24 | | Heat 1 of 2 Boys 16 200m | |
| Lane | Number | Athlete | Team |
| 1 | 814 | JONKERS DARREN | WP DEVELOPMENT |
| 2 | 408 | KELLY ERIC | PAREL VALLEI HS |
| 3 | 532 | CLAASEN CAINAN | PUMA INVITATIONAL |
| 4 | 350 | VAN DEN HEEVER MARTHINUS | PAARL BOYS HIGH |
| 5 | 429 | KAROIVIS DANIELLE | PIKETBERG |
| 6 | 812 | ALLIES ETHAN | WP DEVELOPMENT |
| 7 | 530 | PETERSEN CELINO | PUMA INVITATIONAL |
| 8 | 807 | DANIELS OEMR | WP DEVELOPMENT |
| 56 | 17:24 | | Heat 2 of 2 Boys 16 200m | |
| Lane | Number | Athlete | Team |
| 1 | 379 | WITBOOI JAYDEN | PAARL GIMNASIUM |
| 2 | 534 | BOTHA SHANDON | PUMA INVITATIONAL |
| 3 | | VALASHIYA ENZO | VUSISIZWE |
| 4 | 339 | SWART ADRIAN | OVERBERG |
| 5 | 815 | ISMAIL TAARIQ | WP DEVELOPMENT |
| 6 | 528 | NATHAN MARLIN | PUMA INVITATIONAL |
| 7 | 810 | SAMEULS UDAYD | WP DEVELOPMENT |
| 8 | | MCKENZIE MAXINE | PNA |
| 57 | 17:32 | | Heat 1 of 3 Boys 17 200m | |
| Lane | Number | Athlete | Team |
| 1 | 822 | AFRADIEN MALIEK | WP DEVELOPMENT |
| 2 | 277 | ABDURAGEEM ABDUL | MILNERTON |
| 3 | 731 | DAMPIES GRANT | TYGERBERG BOYS |
| 4 | 572 | ANDREW CHARLTON | PUMA INVITATIONAL |
| 5 | 169 | HENDRICKS NORENZO | GRABOUW |
| 6 | 549 | WEBER JASON | PUMA INVITATIONAL |
| 7 | 574 | GORDON DEVAN | PUMA INVITATIONAL |
| 8 | 570 | WESSELS JUQUIN | PUMA INVITATIONAL |
| 58 | 17:32 | | Heat 2 of 3 Boys 17 200m | |
| Lane | Number | Athlete | Team |
| 1 | 304 | APRIL HAZRON | NEW ORLEANS |
| 2 | 65 | PIETERSON NIVAH | BREERIVIER |
| 3 | 558 | MORE OBAKENG | PUMA INVITATIONAL |
| 4 | 225 | FARMER GRANVILLE | KYLEMORE |
| 5 | 252 | ADAMS HAKEEM | MELKBOSSTRAND |
| 6 | 571 | BLAKE LAYTON | PUMA INVITATIONAL |
| 7 | 568 | LEWIS KEANEN | PUMA INVITATIONAL |
| 8 | 577 | JULIUS NOLAN | PUMA INVITATIONAL |
| 59 | 17:32 | | Heat 3 of 3 Boys 17 200m | |
| Lane | Number | Athlete | Team |
| 1 | 33 | LOUW MARK | BOTTELARY |
| 2 | 110 | CHARLTON ANDREWS | DIRKIE UYS TIERE |
| 3 | 827 | JONES LJAAZ | WP DEVELOPMENT |
| 4 | 550 | BITTERHOUT ANDRE | PUMA INVITATIONAL |
| 5 | 565 | DAVIDS LUKE | PUMA INVITATIONAL |
| 6 | 557 | DOUW DEON | PUMA INVITATIONAL |
| 7 | 547 | HENDRICKS FRANCO | PUMA INVITATIONAL |
| 8 | | JAGMAN L | KLEIN NEDERBURG SEKONDER |
| 60 | 17:34 | | Heat 1 of 2 Girls 17 200m | |
| Lane | Number | Athlete | Team |
| 1 | 537 | PAULSE PAULICIA | PUMA INVITATIONAL |
| 2 | 817 | LEUKES KEZIAH | WP DEVELOPMENT |
| 3 | 20 | ROSSOUW LYNN | BLOEMHOF |
| 4 | 250 | JOHANNES JILL | MELKBOSSTRAND |
| 5 | 666 | LUDICK GABRIELLA | RHENISH GIRLS HIGH |
| 6 | | KEWANA MIRENDA | VUSISIZWE |
| 7 | 542 | WAIT SASKIA | PUMA INVITATIONAL |
| 61 | 17:34 | | Heat 2 of 2 Girls 17 200m | |
| Lane | Number | Athlete | Team |
| 1 | 432 | VAN SCHALKWYK JANKE | PIKETBERG |
| 2 | 719 | VENTER TARA | STRAND HS |
| 3 | | VAN DER HEEVER DESMORIENE | PNA |
| 4 | 157 | WILSON EMILY | FAIRMONT |
| 5 | 223 | FISHER HILDEGARD | KYLEMORE |
| 6 | | KLAAS Z | PUMA INVITATIONAL |
| 7 | 539 | DONOUGH WALEED | PUMA INVITATIONAL |
| 62 | 17:34 | | Heat 1 of 2 Girls 19 200m | |
| Lane | Number | Athlete | Team |
| 1 | 677 | THOMAS HARRIET | ROBINVALE |
| 2 | 590 | ZONDI NOMPILO | PUMA INVITATIONAL |
| 3 | 202 | SINGELTON NELL | HTS DROSDY |
| 4 | 830 | RAASIET TAHIRAH | WP DEVELOPMENT |
| 5 | 306 | PHILANDER BRONWIN | NEW ORLEANS |
| 6 | 341 | JACOBS LIANE | OVERBERG |
| 63 | 17:34 | | Heat 2 of 2 Girls 19 200m | |
| Lane | Number | Athlete | Team |
| 1 | 691 | BEATTIE KAYLEIGH | RUSTENBURG GIRLS HIGH |
| 2 | 133 | ROBERTSON GABRIELLA | EDGEMEAD |
| 3 | 678 | MOSES RONICA | ROBINVALE |
| 4 | 783 | DANIELS WAFIQAH | WORCESTER GYMNASIUM |
| 5 | 171 | MBIDLANA TRAZEEN | GRABOUW |
| 6 | 243 | LYOS MIYA | LANGEBAAN ATHLETICS |
| 64 | 17:36 | | Heat 1 of 6 Boys 19 200m | |
| Lane | Number | Athlete | Team |
| 1 | 641 | ARENDSE DARREN | PUMA INVITATIONAL |
| 2 | 172 | KLAASSEN CHARLES | GRABOUW |
| 3 | 835 | KEYSER ABU | WP DEVELOPMENT |
| 4 | 70 | ADAMS LEATHAN | BREERIVIER |
| 5 | 439 | DARRIES PETROS | PNA |
| 6 | 653 | WILLIAMS GUESSCOT | PUMA INVITATIONAL |
| 7 | 602 | VAN ROOY LUKE | PUMA INVITATIONAL |
| 8 | 635 | WILLIAMS CALEB | PUMA INVITATIONAL |
| 65 | 17:36 | | Heat 2 of 6 Boys 19 200m | |
| Lane | Number | Athlete | Team |
| 1 | 639 | MONRAY FRANCIS | PUMA INVITATIONAL |
| 2 | 839 | MOKOLO MUKENDI | WP DEVELOPMENT |
| 3 | 742 | THOMAS NATHAN | VELOCITY |
| 4 | 735 | DE MEYER EDJA | TYGERBERG BOYS |
| 5 | 599 | MASIPA NEO | PUMA INVITATIONAL |
| 6 | 638 | HOFFMAN SVEN | PUMA INVITATIONAL |
| 7 | 608 | NDAMANE MANFRED | PUMA INVITATIONAL |
| 8 | | HGNETT ALEX | KLEIN NEDERBURG SEKONDER |
| 66 | 17:36 | | Heat 3 of 6 Boys 19 200m | |
| Lane | Number | Athlete | Team |
| 1 | 229 | JACOBS SHAWN-DEAN | KYLEMORE |
| 2 | 613 | HESKWA CARVIN | PUMA INVITATIONAL |
| 3 | 134 | GOUVIAS LIAM | EDGEMEAD |
| 4 | 788 | BOSMAN JONNOVITO | WORCESTER GYMNASIUM |
| 5 | 654 | DONALD MAC | PUMA INVITATIONAL |
| 6 | 640 | YOUNG ROSCO | PUMA INVITATIONAL |
| 7 | 623 | BHEBHE SOMANDLA | PUMA INVITATIONAL |
| 67 | 17:36 | | Heat 4 of 6 Boys 19 200m | |
| Lane | Number | Athlete | Team |
| 1 | 840 | RUITERS HAYDEN | WP DEVELOPMENT |
| 2 | 648 | EVERTS JOSHUA | PUMA INVITATIONAL |
| 3 | 681 | HUFKY AIDEN | ROBINVALE |
| 4 | 333 | GESWIND RENALDO | NOORDER PAARL |
| 5 | 645 | AUGUST ROZAIN | PUMA INVITATIONAL |
| 6 | 619 | SENONA MALESELA | PUMA INVITATIONAL |
| 7 | 629 | RIDDLEA DARREN | PUMA INVITATIONAL |
| 8 | | JACOBS MATHWIN | ESSELENPARK |
| 68 | 17:36 | | Heat 5 of 6 Boys 19 200m | |
| Lane | Number | Athlete | Team |
| 1 | 1 | MARTIN JOHWEEL | BELLA VISTA HIGH |
| 2 | 643 | GREYLING BENNIE | PUMA INVITATIONAL |
| 3 | 722 | WELGEMOED PIETER | STRAND HS |
| 4 | 831 | LALLA AZHAR | WP DEVELOPMENT |
| 5 | 644 | GRANFIELD RONALDO | PUMA INVITATIONAL |
| 6 | 622 | AFRIKANER KYLE | PUMA INVITATIONAL |
| 7 | 651 | KEYSER ABU | PUMA INVITATIONAL |
| 8 | | LOUW RYAN | ESSELENPARK |
| 69 | 17:36 | | Heat 6 of 6 Boys 19 200m | |
| Lane | Number | Athlete | Team |
| 1 | 607 | NDLOVU KHWEZI | PUMA INVITATIONAL |
| 2 | 440 | NJILI LUNGELO | PNA |
| 3 | 832 | MAYALA ISAAC | WP DEVELOPMENT |
| 4 | 113 | ARENDSE DARREN | DIRKIE UYS TIERE |
| 5 | 342 | PIETERS FAIZEL | OVERBERG |
| 6 | 656 | SPRINGBOK LUTHER | PUMA INVITATIONAL |
| 7 | 610 | DE VOS MC DONALD | PUMA INVITATIONAL |
| 8 | 383 | ISAACS JERMAINE | PAARL GIMNASIUM |
| 70 | 17:40 | | Heat 1 of 3 Boys 14 100m | |
| Lane | Number | Athlete | Team |
| 1 | 167 | MENTOR DIVAN | FRANSCHOEK |
| 2 | | GEORGE CONWAY | PUMA INVITATIONAL |
| 3 | 421 | JANUARY JAYSON | PIKETBERG |
| 4 | 793 | GABIER LUQMAAN | WP DEVELOPMENT |
| 5 | 320 | LOTTER XAVIER | NOORDER PAARL |
| 6 | 295 | KOORDOM KYLE | NEW ORLEANS |
| 7 | 461 | WALKER ROBERT | PUMA INVITATIONAL |
| 8 | | ARRIESENS JATIAN | GROENEDAL |
| 9 | | ADAMS SHANE-LEE | CLOETESVILLE |
| 71 | 17:40 | | Heat 2 of 3 Boys 14 100m | |
| Lane | Number | Athlete | Team |
| 1 | 750 | WYMAN TYRESE | VOORUITSIG |
| 2 | 739 | BOOIS WAYDEN | VELOCITY |
| 3 | 700 | DE BRUIN NATHAN | STRAND HS |
| 4 | 344 | HENDRICKS CHRISTOPHER | PAARL BOYS HIGH |
| 5 | 312 | NDEBELE KARABO | NITROCIRCUS |
| 6 | 472 | NTLABEZI KWANELE | PUMA INVITATIONAL |
| 7 | 456 | DANIELS NOEL | PUMA INVITATIONAL |
| 8 | | GOODALL JERALDO | PNA |
| 72 | 17:40 | | Heat 3 of 3 Boys 14 100m | |
| Lane | Number | Athlete | Team |
| 1 | 794 | SAMEULS AADAM | WP DEVELOPMENT |
| 2 | 168 | DAMON MICHAEL | GRABOUW |
| 3 | 291 | ADONIS ELMARCO | NEW ORLEANS |
| 4 | 182 | LONGMAN CLAYTON | HTS DROSDY |
| 5 | 236 | BLAAUW DEVON | LANGEBAAN ATHLETICS |
| 6 | 469 | SIZIBA ERNEST | PUMA INVITATIONAL |
| 7 | | VAN WYK CHAD | PNA |
| 8 | 594 | DARRIES LEATHON | BREERIVIER |
| 9 | | CUPIDO KYLE | PUMA INVITATIONAL |
| 73 | 17:45 | B | Final Girls 15 HighJump | |
| Lane | Number | Athlete | Team |
| 1 | 482 | NEL ZANE | PUMA INVITATIONAL |
| 2 | 479 | WAARDHUIZEN RACHELLE | PUMA INVITATIONAL |
| 3 | 483 | BOTHA HANNAH | PUMA INVITATIONAL |
| 4 | 237 | MADDEN NICOLE | LANGEBAAN ATHLETICS |
| 5 | 366 | ELLIS EMMA | PAARL GIMNASIUM |
| 6 | 388 | BUITENDAG MIENKIE | PAARL GIRLS HIGH |
| 7 | 80 | HOFFMAN TRISHAN | CLOETESVILLE |
| 74 | 17:45 | A | Final Boys 15 HighJump | |
| Lane | Number | Athlete | Team |
| 1 | 54 | VAN WEST JAYDEN | BREERIVIER |
| 2 | 150 | BROWN JONATHAN | FAIRMONT |
| 3 | 505 | MUKIAPINI GRATIAS | PUMA INVITATIONAL |
| 4 | 774 | SITA RAYNIEL | WORCESTER GYMNASIUM |
| 5 | 801 | SOLOMON JADEN | WP DEVELOPMENT |
| 6 | 322 | ALLIE TAARIQ | NOORDER PAARL |
| 7 | 371 | LOUW DONRE | PAARL GIMNASIUM |
| 8 | | LUKAS NIZAAM | ESSELENPARK |
| 9 | | MONTSUMI REECE | PUMA INVITATIONAL |
| 75 | 17:45 | B | Final Girls 17 LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 540 | LOUWRENS SUNEEL | PUMA INVITATIONAL |
| 2 | 538 | GERBER CHANEL | PUMA INVITATIONAL |
| 3 | 819 | DONOUGH AMEERAH | WP DEVELOPMENT |
| 4 | 393 | TRUTER SHELOMI | PAARL GIRLS HIGH |
| 76 | 17:45 | A | Final Boys 17 LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 555 | VLOK ARNO | PUMA INVITATIONAL |
| 2 | 568 | LEWIS KEANEN | PUMA INVITATIONAL |
| 3 | 575 | JONES BRENDON | PUMA INVITATIONAL |
| 4 | 560 | APPOLLIS SEYMOR | PUMA INVITATIONAL |
| 5 | 823 | AGHERDIEN QAANIT | WP DEVELOPMENT |
| 6 | 109 | LEWIS TEZ | DIRKIE UYS TIERE |
| 7 | 566 | FARAO TRISTAN | PUMA INVITATIONAL |
| 8 | 734 | LABUSCHAGNE RUAN | TYGERBERG BOYS |
| 9 | 327 | TITUS XAVIER | NOORDER PAARL |
| 10 | 86 | LINDOOR JANDRE | CLOETESVILLE |
| 11 | 433 | VALENTYN JAQUIN | PIKETBERG |
| 12 | 44 | SIMONS LYLE | BREDASDORP |
| 13 | | BAKER DILYN | PUMA INVITATIONAL |
| 14 | | FORTUIN MAXWELL | KLEIN NEDERBURG SEKONDER |
| 15 | | VAN WYK JERMAINE | ESSELENPARK |
| 16 | | FORTUIN RUAN | PUMA INVITATIONAL |
| 17 | | SEGRYS JO-HARRY | PUMA INVITATIONAL |
| 18 | | PHILANDER LEE-PAUL | PUMA INVITATIONAL |
| 77 | 17:46 | | Heat 1 of 3 Girls 14 100m | |
| Lane | Number | Athlete | Team |
| 1 | 790 | BOLTMAN JADE | WP DEVELOPMENT |
| 2 | 288 | TAYLOR PAGAN | NEW ORLEANS |
| 3 | 143 | VILJOEN JEMMA | FAIRMONT |
| 4 | 48 | OLIVIER LESLEY ANN | BREERIVIER |
| 5 | 455 | STEPHENS HANNAH | PUMA INVITATIONAL |
| 6 | 317 | SMITH CHELSEA | NOORDER PAARL |
| 7 | 446 | ABRAHAMS DANIELLA | PUMA INVITATIONAL |
| 8 | | VAN WYK HAYLEY | PNA |
| 9 | | WILLIAMS MERLYN-LEE | ESSELENPARK |
| 78 | 17:46 | | Heat 2 of 3 Girls 14 100m | |
| Lane | Number | Athlete | Team |
| 1 | 698 | STRYDOM LEILA MAY | STRAND HS |
| 2 | 682 | DANIELS JESSE | RUSTENBURG GIRLS HIGH |
| 3 | 180 | DU PLESSIS NADIA | HTS DROSDY |
| 4 | 443 | VAN WYK HAYLEY | PUMA INVITATIONAL |
| 5 | 290 | BLAINE LINDRE | NEW ORLEANS |
| 6 | 45 | DARRIES CLARIQUE | BREERIVIER |
| 7 | 767 | MROMBOMGWANA MAMPO | WORCESTER GYMNASIUM |
| 8 | | CLOETE REIGN-ANTOINETTE | PNA |
| 9 | | DU TOIT JAMIE-LIEGH | ESSELENPARK |
| 79 | 17:46 | | Heat 3 of 3 Girls 14 100m | |
| Lane | Number | Athlete | Team |
| 1 | 311 | MAPFUMO KELSEA | NITROCIRCUS |
| 2 | 450 | CROTZ ERIN | PUMA INVITATIONAL |
| 3 | 746 | JULIUS SABRINA | VOORUITSIG |
| 4 | 357 | VLEGG LEKEISHE | PAARL GIMNASIUM |
| 5 | 244 | NOVEMBER ASHTON | MELKBOSSTRAND |
| 6 | 116 | THEART MONJA | DR MALAN |
| 7 | 46 | DARRIES CHANIQUE | BREERIVIER |
| 8 | | PETERS CHANDRE | ESSELENPARK |
| 9 | | ADAMS MADELEIN | PUMA INVITATIONAL |
| 80 | 17:52 | | Heat 1 of 3 Boys 15 100m | |
| Lane | Number | Athlete | Team |
| 1 | 56 | LUKAS AIDEN | BREERIVIER |
| 2 | 207 | VISSER ARNO | HTS DROSDY IND |
| 3 | 489 | MALOBE KHONTSE | PUMA INVITATIONAL |
| 4 | 773 | BASSON PHILLIP | WORCESTER GYMNASIUM |
| 5 | 240 | WHITE ETHAN | LANGEBAAN ATHLETICS |
| 6 | 706 | FERREIRA DERICK | STRAND HS |
| 7 | 507 | CHESSLYN CHAYDON | PUMA INVITATIONAL |
| 8 | | ALEXANDER ALPHONZO | KLEIN NEDERBURG SEKONDER |
| 9 | | WILLIAMS ELIH | NEW ORLEANS |
| 81 | 17:52 | | Heat 2 of 3 Boys 15 100m | |
| Lane | Number | Athlete | Team |
| 1 | 247 | NWADIGO JESSE | MELKBOSSTRAND |
| 2 | 504 | KUNENE HAKEEM | PUMA INVITATIONAL |
| 3 | 221 | FORTUNE C | KYLEMORE |
| 4 | 754 | KOORDOM JOWIN | VOORUITSIG |
| 5 | 370 | KOCH MICHAEL | PAARL GIMNASIUM |
| 6 | 313 | NHLANGWINI KAGISO | NITROCIRCUS |
| 7 | 491 | MAYONGA SONGEZA | PUMA INVITATIONAL |
| 8 | | JANTJIES MILLANO | PNA |
| 82 | 17:52 | | Heat 3 of 3 Boys 15 100m | |
| Lane | Number | Athlete | Team |
| 1 | 299 | JACOBS NATHAN | NEW ORLEANS |
| 2 | 502 | BURGER REECE | PUMA INVITATIONAL |
| 3 | 149 | POTGIETER LEO | FAIRMONT |
| 4 | 797 | ADAMS HAKEEM | WP DEVELOPMENT |
| 5 | 323 | STANDER LUKE | NOORDER PAARL |
| 6 | 497 | VISSER ARNO | PUMA INVITATIONAL |
| 7 | | THOM TEBO | KLEIN NEDERBURG SEKONDER |
| 8 | | BERGOER MONRAY | ESSELENPARK |
| 83 | 17:58 | | Heat 1 of 2 Girls 15 100m | |
| Lane | Number | Athlete | Team |
| 1 | 703 | PETERSEN NASEEFAH | STRAND HS |
| 2 | 772 | CUPIDO SHERE | WORCESTER GYMNASIUM |
| 3 | 238 | KLAASSE SELWIN | LANGEBAAN ATHLETICS |
| 4 | 365 | GELDENHUYS STEPHANY | PAARL GIMNASIUM |
| 5 | 687 | REINECKE KIM | RUSTENBURG GIRLS HIGH |
| 6 | 298 | SITTER MACINIRI | NEW ORLEANS |
| 7 | 130 | BRUCE JESSICA | EDGEMEAD |
| 8 | 485 | MJOJI SISIPHO | PUMA INVITATIONAL |
| 9 | | ERNSTZEN AATIKAH | KLEIN NEDERBURG SEKONDER |
| 84 | 17:58 | | Heat 2 of 2 Girls 15 100m | |
| Lane | Number | Athlete | Team |
| 1 | 297 | NDEVU ZANELE | NEW ORLEANS |
| 2 | 103 | ROSENBERG TESHNEKE | DIRKIE UYS TIERE |
| 3 | 263 | CROTZ ERIN | MILNERTON |
| 4 | 246 | VON MOLENDORFF KARA | MELKBOSSTRAND |
| 5 | 478 | RAMUKHUBATHI COLLIN | PUMA INVITATIONAL |
| 6 | 688 | NICHOLLAS EMMA | RUSTENBURG GIRLS HIGH |
| 7 | 424 | BURGER HELIZ-MARIE | PIKETBERG |
| 8 | | HENDRICKS WALDI | KLEIN NEDERBURG SEKONDER |
| 9 | | BRANDT MEKAYLA | ESSELENPARK |
| 85 | 18:04 | | Heat 1 of 3 Boys 16 100m | |
| Lane | Number | Athlete | Team |
| 1 | 528 | NATHAN MARLIN | PUMA INVITATIONAL |
| 2 | 176 | BLOM NATHAN | GROENEDAL |
| 3 | 812 | ALLIES ETHAN | WP DEVELOPMENT |
| 4 | 375 | JACOBS ZANDRE | PAARL GIMNASIUM |
| 5 | 733 | MACLEAN RYAN | TYGERBERG BOYS |
| 6 | 530 | PETERSEN CELINO | PUMA INVITATIONAL |
| 7 | 529 | SAMUELS UBAYD | PUMA INVITATIONAL |
| 8 | 522 | DOMINGO RICARDO | PUMA INVITATIONAL |
| 9 | | MOEKETSI NTLABA | PUMA INVITATIONAL |
| 86 | 18:04 | | Heat 2 of 3 Boys 16 100m | |
| Lane | Number | Athlete | Team |
| 1 | 516 | JACOBS CHAYDON | PUMA INVITATIONAL |
| 2 | 760 | PLAATJIES WAYNE | WORCESTER GYM IND |
| 3 | 195 | MOSTERT HUGO | HTS DROSDY |
| 4 | 339 | SWART ADRIAN | OVERBERG |
| 5 | 814 | JONKERS DARREN | WP DEVELOPMENT |
| 6 | 534 | BOTHA SHANDON | PUMA INVITATIONAL |
| 7 | 518 | MAHLATI LINA | PUMA INVITATIONAL |
| 8 | 526 | GRANT DURAN | PUMA INVITATIONAL |
| 9 | | PFEIFFER WHARRICK | GRABOUW |
| 87 | 18:04 | | Heat 3 of 3 Boys 16 100m | |
| Lane | Number | Athlete | Team |
| 1 | 807 | DANIELS OEMR | WP DEVELOPMENT |
| 2 | 286 | DOSEMBA BRIAN | MILNERTON IND |
| 3 | 430 | SWARTZ JADEN | PIKETBERG |
| 4 | 711 | OLIVIER CJ | STRAND HS |
| 5 | 531 | PIETERSE ANGELO | PUMA INVITATIONAL |
| 6 | 517 | JACOBS CHARLES | PUMA INVITATIONAL |
| 7 | 535 | JOSIAS JESSE | PUMA INVITATIONAL |
| 8 | | MCKENZIE MAXINE | PNA |
| 9 | | TESLYNN ADAMS | NOORDER PAARL |
| 88 | 18:16 | | Heat 1 of 3 Boys 17 100m | |
| Lane | Number | Athlete | Team |
| 1 | 324 | MALGARTE NATHAN | NOORDER PAARL |
| 2 | 567 | HEUGH TRISTAN | PUMA INVITATIONAL |
| 3 | 822 | AFRADIEN MALIEK | WP DEVELOPMENT |
| 4 | 675 | SIAS JERMAINE | ROBINVALE |
| 5 | 340 | HENDRICKS ADRIAAN | OVERBERG |
| 6 | 574 | GORDON DEVAN | PUMA INVITATIONAL |
| 7 | 568 | LEWIS KEANEN | PUMA INVITATIONAL |
| 8 | 558 | MORE OBAKENG | PUMA INVITATIONAL |
| 9 | | NEFF ADEN | KLEIN NEDERBURG SEKONDER |
| 89 | 18:16 | | Heat 2 of 3 Boys 17 100m | |
| Lane | Number | Athlete | Team |
| 1 | 577 | JULIUS NOLAN | PUMA INVITATIONAL |
| 2 | 201 | CLAASEN LEETARIO | HTS DROSDY |
| 3 | 827 | JONES LJAAZ | WP DEVELOPMENT |
| 4 | 303 | CLAASEN BRONWILL | NEW ORLEANS |
| 5 | 717 | BRINKHUIS TOUFEEQ | STRAND HS |
| 6 | 570 | WESSELS JUQUIN | PUMA INVITATIONAL |
| 7 | 547 | HENDRICKS FRANCO | PUMA INVITATIONAL |
| 8 | 571 | BLAKE LAYTON | PUMA INVITATIONAL |
| 9 | | VALENTYN RATHIN | KLEIN NEDERBURG SEKONDER |
| 90 | 18:16 | | Heat 3 of 3 Boys 17 100m | |
| Lane | Number | Athlete | Team |
| 1 | 553 | WILLIAMS JUNAID | PUMA INVITATIONAL |
| 2 | 761 | ZAKE BRIAN | WORCESTER GYM IND |
| 3 | 252 | ADAMS HAKEEM | MELKBOSSTRAND |
| 4 | 352 | FARMER JAVIER | PAARL BOYS HIGH |
| 5 | 169 | HENDRICKS NORENZO | GRABOUW |
| 6 | 551 | MICHAU KEENAN | PUMA INVITATIONAL |
| 7 | 561 | ARENDSE KEANAN | PUMA INVITATIONAL |
| 8 | | BAKER DILYN | PUMA INVITATIONAL |
| 9 | | BETTERHOUT ANDRIE | DESMOND TUTU |
| 91 | 18:27 | | Heat 1 of 4 Boys 19 100m | |
| Lane | Number | Athlete | Team |
| 1 | 838 | ANDREWS GRANT | WP DEVELOPMENT |
| 2 | 742 | THOMAS NATHAN | VELOCITY |
| 3 | 204 | MAANS ADRIAAN | HTS DROSDY |
| 4 | 439 | DARRIES PETROS | PNA |
| 5 | 648 | EVERTS JOSHUA | PUMA INVITATIONAL |
| 6 | 833 | PARKER TASHRIQ | WP DEVELOPMENT |
| 7 | 609 | DEBEER FRANCIOS | PUMA INVITATIONAL |
| 8 | 650 | DE VOS MCDONALD | PUMA INVITATIONAL |
| 9 | 627 | WHELPTON TIAAN | PUMA INVITATIONAL |
| 92 | 18:27 | | Heat 2 of 4 Boys 19 100m | |
| Lane | Number | Athlete | Team |
| 1 | 655 | NORMAN SCHIRONOMO | PUMA INVITATIONAL |
| 2 | 440 | NJILI LUNGELO | PNA |
| 3 | 437 | VALENTYN COLE | PIKETBERG |
| 4 | 335 | MULLER PETERJOHN | NOORDER PAARL |
| 5 | 840 | RUITERS HAYDEN | WP DEVELOPMENT |
| 6 | 232 | ESAU JACQUIN | KYLEMORE |
| 7 | 679 | DAVIDS DARREN | ROBINVALE |
| 8 | 634 | WILLIAMS BYRON | PUMA INVITATIONAL |
| 9 | 657 | BRUINTJIES STUART | PUMA INVITATIONAL |
| 93 | 18:27 | | Heat 3 of 4 Boys 19 100m | |
| Lane | Number | Athlete | Team |
| 1 | 721 | SEPTEMBER GERSHON | STRAND HS |
| 2 | 839 | MOKOLO MUKENDI | WP DEVELOPMENT |
| 3 | 1 | MARTIN JOHWEEL | BELLA VISTA HIGH |
| 4 | 654 | DONALD MAC | PUMA INVITATIONAL |
| 5 | 342 | PIETERS FAIZEL | OVERBERG |
| 6 | 229 | JACOBS SHAWN-DEAN | KYLEMORE |
| 7 | 607 | NDLOVU KHWEZI | PUMA INVITATIONAL |
| 8 | 611 | DE BEER FRANCOIS | PUMA INVITATIONAL |
| 9 | | HERHADENE MACNITO | KLEIN NEDERBURG SEKONDER |
| 94 | 18:27 | | Heat 4 of 4 Boys 19 100m | |
| Lane | Number | Athlete | Team |
| 1 | 315 | DUBE SIMPHIWE | NITROCIRCUS |
| 2 | 172 | KLAASSEN CHARLES | GRABOUW |
| 3 | 604 | ZACKEY MATTHEW | PUMA INVITATIONAL |
| 4 | 738 | DIRK ALESSANDRO | TYGERBERG BOYS |
| 5 | 835 | KEYSER ABU | WP DEVELOPMENT |
| 6 | 595 | DAMONS CHESLIN DYLAN | PUMA INVITATIONAL |
| 7 | 831 | LALLA AZHAR | WP DEVELOPMENT |
| 8 | 628 | KITOUBOU JELAIS | PUMA INVITATIONAL |
| 9 | | CARELSE KEANU | ESSELENPARK |
| 95 | 18:31 | | Heat 1 of 2 Girls 19 100m | |
| Lane | Number | Athlete | Team |
| 1 | 580 | WARIES PORCIA | PUMA INVITATIONAL |
| 2 | 329 | BILLIE TABITA | NOORDER PAARL |
| 3 | 830 | RAASIET TAHIRAH | WP DEVELOPMENT |
| 4 | 341 | JACOBS LIANE | OVERBERG |
| 5 | 593 | BRADFORD CAITLYNN | PUMA INVITATIONAL |
| 96 | 18:31 | | Heat 2 of 2 Girls 19 100m | |
| Lane | Number | Athlete | Team |
| 1 | 691 | BEATTIE KAYLEIGH | RUSTENBURG GIRLS HIGH |
| 2 | 253 | DE BEER GERALDINE | MELKBOSSTRAND |
| 3 | 696 | PAULSE JADE | STELLENBOCH |
| 4 | 228 | AFRICA ELISHIA | KYLEMORE |
| 5 | 579 | PAULSE MD | PUMA INVITATIONAL |
| 6 | | VAN DER HEEVER DESMORIENE | PNA |
| 97 | 18:35 | | Final Girls 14 90m Hurdles | 76.2cm |
| Lane | Number | Athlete | Team |
| 1 | 449 | BOLTMAN JADE | PUMA INVITATIONAL |
| 2 | 289 | PETERSEN AMY | NEW ORLEANS |
| 3 | 790 | BOLTMAN JADE | WP DEVELOPMENT |
| 4 | 398 | JACOBS AMY | PAREL VALLEI HS |
| 5 | 763 | HAAS JO- EKE | WORCESTER GYMNASIUM |
| 6 | 358 | ENGELBRECHT MIENKE | PAARL GIMNASIUM |
| 7 | 445 | VAN RENSBURG ELZAAN | PUMA INVITATIONAL |
| 98 | 18:39 | | Final Girls 15 90m Hurdles | 76.2cm |
| Lane | Number | Athlete | Team |
| 1 | 484 | DU PLESSIS STEFANI | PUMA INVITATIONAL |
| 2 | 389 | SWILLE LEAH | PAARL GIRLS HIGH |
| 3 | 404 | VAN NIEKERK HANUSCHA | PAREL VALLEI HS |
| 4 | 423 | SMIT MIA | PIKETBERG |
| 5 | 130 | BRUCE JESSICA | EDGEMEAD |
| 6 | 11 | ESTERHUYSE CLEONI | BLOEMHOF |
| 7 | 771 | WEHR TAMMY-LEE | WORCESTER GYMNASIUM |
| 8 | 485 | MJOJI SISIPHO | PUMA INVITATIONAL |
| 9 | 5 | CILIIERS ANNE-MARIE | BLOEMHOF |
| 99 | 18:43 | | Final Girls 16 100m Hurdles | 76.2cm |
| Lane | Number | Athlete | Team |
| 1 | 427 | REED DESNE | PIKETBERG |
| 2 | 16 | MULLER NIKOLA | BLOEMHOF |
| 3 | 152 | CONRADIE MEGAN | FAIRMONT |
| 4 | 124 | DANIEL ANIKA | DR MALAN |
| 5 | 1587 | VAN DER LINDE MARGA | DR MALAN |
| 100 | 18:45 | B | Final Girls 19 HighJump | |
| Lane | Number | Athlete | Team |
| 1 | 436 | BRANDT CARINA | PIKETBERG |
| 2 | 68 | ANTHONY BERNELEE | BREERIVIER |
| 3 | 91 | JULIUS CLARINA | CLOETESVILLE |
| 4 | 395 | SNYMAN KRISTI | PAARL GIRLS HIGH |
| 101 | 18:45 | A | Final Boys 16 HighJump | |
| Lane | Number | Athlete | Team |
| 1 | 337 | PLAAITJIES CULLEN | OVERBERG |
| 2 | 336 | DE ANGELO ANDRIES | OVERBERG |
| 3 | 154 | MULLER LYLE | FAIRMONT |
| 4 | 374 | JACOBS MATTHEW | PAARL GIMNASIUM |
| 102 | 18:45 | A | Final Boys 17 HighJump | |
| Lane | Number | Athlete | Team |
| 1 | 226 | DE BRUYN RUDWALL | KYLEMORE |
| 2 | 569 | SEYMOR APPOLLIS | PUMA INVITATIONAL |
| 3 | 251 | MAREE BYRON | MELKBOSSTRAND |
| 4 | 328 | BLANKENBERG TYSON | NOORDER PAARL |
| 5 | 159 | MULLER LYLE | FAIRMONT |
| 6 | 415 | AUSTIN B | PAREL VALLEI HS |
| 7 | 782 | KOCK DAWID | WORCESTER GYMNASIUM |
| 8 | | RHODE BYRON | KYLEMORE |
| 103 | 18:45 | B | Final Girls 19 LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 591 | DUNCAN L | PUMA INVITATIONAL |
| 2 | 162 | MCKINTOSH KYRA | FAIRMONT |
| 3 | 89 | ARMOED COLLEN | CLOETESVILLE |
| 4 | 397 | DUNCAN LENE | PAARL GIRLS HIGH |
| 5 | 331 | MNWEBA HEIDI | NOORDER PAARL |
| 6 | 784 | KHOZA NKESHANI | WORCESTER GYMNASIUM |
| 7 | | JOHANNES CHANTEL | PUMA INVITATIONAL |
| 8 | 435 | RAUTENBACH JAUN-MARI | PIKETBERG |
| 104 | 18:45 | A | Final Boys 19 LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 576 | ASSUR MIKYLE | PUMA INVITATIONAL |
| 2 | 606 | NDIKA BONGA | PUMA INVITATIONAL |
| 3 | 230 | SCHEEPERS LINCOLN | KYLEMORE |
| 4 | 92 | OCTOBER JODI | CLOETESVILLE |
| 5 | 633 | WILLIAMS DURAN | PUMA INVITATIONAL |
| 6 | | COETZEE ALLISTER | KYLEMORE |
| 7 | 787 | ADAMS REHANE | WORCESTER GYMNASIUM |
| 8 | 833 | PARKER TASHRIQ | WP DEVELOPMENT |
| 9 | 438 | JULIUS DYLAN | PIKETBERG |
| 10 | 205 | VAN ROOYEN RUBEN | HTS DROSDY |
| 11 | 94 | SIMONS SHANE | CLOETESVILLE |
| 12 | 649 | HARE DAYTON | PUMA INVITATIONAL |
| 13 | | GREEN KYLE | PUMA INVITATIONAL |
| 14 | 635 | WILLIAMS CALEB | PUMA INVITATIONAL |
| 105 | 18:47 | | Final Girls 17 100m Hurdles | 76.2cm |
| Lane | Number | Athlete | Team |
| 1 | 412 | DE WET MIEKE | PAREL VALLEI HS |
| 2 | 196 | VAN TONDER SURINE | HTS DROSDY |
| 3 | 18 | BASSON MIEKE | BLOEMHOF |
| 4 | 664 | MAHER TATUM | RHENISH GIRLS HIGH |
| 5 | 819 | DONOUGH AMEERAH | WP DEVELOPMENT |
| 6 | 780 | KETCH LEANDRE | WORCESTER GYMNASIUM |
| 106 | 18:51 | | Final Boys 14 100m Hurdles | 76.2cm |
| Lane | Number | Athlete | Team |
| 1 | 346 | ROSSOUW JACQUES | PAARL BOYS HIGH |
| 2 | 363 | LIEDEMAN EMRIQUE | PAARL GIMNASIUM |
| 3 | 795 | ISMAIL MUJAHID | WP DEVELOPMENT |
| 4 | 724 | MARNEY JORDAN LEE | TYGERBERG BOYS |
| 5 | 749 | FORTUIN TYRIQUE | VOORUITSIG |
| 6 | 471 | ISMAIL YUSUF | PUMA INVITATIONAL |
| 7 | 184 | MOSTERT DE WET | HTS DROSDY |
| 8 | 168 | DAMON MICHAEL | GRABOUW |
| 9 | 769 | DIVANDRE LOUW | WORCESTER GYMNASIUM |
| 107 | 18:55 | | Final Girls 19 100m Hurdles | 84cm |
| Lane | Number | Athlete | Team |
| 1 | 785 | JOSEPH ROGAIL | WORCESTER GYMNASIUM |
| 2 | 163 | HILL CHEYENE | FAIRMONT |
| 3 | 435 | RAUTENBACH JAUN-MARI | PIKETBERG |
| 4 | 111 | CROW SIDNEY | DIRKIE UYS TIERE |
| 5 | 203 | HUGO ELIZE | HTS DROSDY |
| 108 | 18:59 | | Final Boys 15 100m Hurdles | 84cm |
| Lane | Number | Athlete | Team |
| 1 | 707 | KLOOSMAN RYAN | STRAND HS |
| 2 | 493 | ABRAHAMS ROY | PUMA INVITATIONAL |
| 3 | 425 | HANSE RUWHAN | PIKETBERG |
| 4 | 728 | FIELIES WILLIAM | TYGERBERG BOYS |
| 5 | 801 | SOLOMON JADEN | WP DEVELOPMENT |
| 6 | 347 | DE VILLIERS JACQUES | PAARL BOYS HIGH |
| 7 | | RAMAGES RHAYDEN | KLEIN NEDERBURG SEKONDER |
| 109 | 19:03 | | Final Boys 16 110m Hurdles | 84cm |
| Lane | Number | Athlete | Team |
| 1 | 533 | BOTHA JOSHWYNNE | PUMA INVITATIONAL |
| 2 | 105 | DANSTER BRADLEY | DIRKIE UYS TIERE |
| 3 | 351 | CUSTODIO LUCIANO | PAARL BOYS HIGH |
| 4 | 338 | BOTHA SHANDON | OVERBERG |
| 5 | 740 | FIELIES JEMYLE | VELOCITY |
| 6 | 153 | DAVID CHAD | FAIRMONT |
| 7 | 377 | GERTSE CURWIN | PAARL GIMNASIUM |
| 8 | 531 | PIETERSE ANGELO | PUMA INVITATIONAL |
| 110 | 19:07 | | Final Boys 17 110m Hurdles | 91.4cm |
| Lane | Number | Athlete | Team |
| 1 | 545 | SCHOEMAN MICHAEL | PUMA INVITATIONAL |
| 2 | 278 | ALDANA ALEJANDRO | MILNERTON |
| 3 | 160 | MYBURGH RYAN | FAIRMONT |
| 4 | 343 | PRETORIUS TIAAN | PAARL ATLETIEK |
| 5 | 353 | DE JONGH PIERRE | PAARL BOYS HIGH |
| 6 | 676 | DRYER JAYDEN | ROBINVALE |
| 7 | | DU TOIT STEPHAN | PAARL GIMNASIUM |
| 111 | 19:11 | | Final Boys 19 110m Hurdles | 99.5cm |
| Lane | Number | Athlete | Team |
| 1 | 166 | GRUNEWALD JARROD | FAIRMONT |
| 2 | 605 | OCTOBER JASON | PUMA INVITATIONAL |
| 3 | 355 | GEORGE JOSE | PAARL BOYS HIGH |
| 4 | 112 | ARENDES DILLION | DIRKIE UYS TIERE |
| 5 | 630 | RIDDLES DARREN | PUMA INVITATIONAL |
| 6 | | MADINI AZILE | PUMA INVITATIONAL |
| 112 | 19:30 | | Final 1 of 2 Girls 19 400m | |
| Lane | Number | Athlete | Team |
| 1 | 87 | FEBRUARIE DEONAY | CLOETESVILLE |
| 2 | 139 | DIRKSEN SYLVIN | ENDUROCAD |
| 3 | 692 | VERCUIEL JULI | STELLENBERG |
| 4 | 592 | BYMAN LAURE | PUMA INVITATIONAL |
| 5 | 279 | COX MALISE | MILNERTON |
| 6 | 578 | PADRE JOANA | PUMA INVITATIONAL |
| 113 | 19:30 | | Final 2 of 2 Girls 19 400m | |
| Lane | Number | Athlete | Team |
| 1 | 394 | GELDENHUYS KYLE | PAARL GIRLS HIGH |
| 2 | 171 | MBIDLANA TRAZEEN | GRABOUW |
| 3 | 584 | HENDRICK JOAN | PUMA INVITATIONAL |
| 4 | 281 | SYMS CASEY | MILNERTON |
| 5 | 140 | DIPPENAAR CHANTE | ENDUROCAD |
| 114 | 19:34 | | Final Boys 19 400m | |
| Lane | Number | Athlete | Team |
| 1 | 356 | GOUWS LEONARD | PAARL BOYS HIGH |
| 2 | 310 | YOUNG RENALDO | NEW ORLEANS |
| 3 | 614 | HENDRICKS CLE | PUMA INVITATIONAL |
| 4 | 616 | MEINTJES BENU | PUMA INVITATIONAL |
| 5 | 172 | KLAASSEN CHARLES | GRABOUW |
| 6 | 786 | ADAMS ETHINIQUE | WORCESTER GYMNASIUM |
| 7 | 621 | WELCOME TAHRIQ | PUMA INVITATIONAL |
| 8 | 640 | YOUNG ROSCO | PUMA INVITATIONAL |
| 9 | | KLEIN TYRONE | PUMA INVITATIONAL |
| 115 | 19:38 | | Final Girls 17 400m | |
| Lane | Number | Athlete | Team |
| 1 | 275 | ATTEKEBBLE CYRIEL | MILNERTON |
| 2 | 62 | ANTHONY CHARNIQUE | BREERIVIER |
| 3 | 222 | ABRAHAMS HYBRE | KYLEMORE |
| 4 | 713 | ENGELBRECHT TENEALL | STRAND HS |
| 5 | 83 | ADAMS ANDREA | CLOETESVILLE |
| 6 | 411 | MARITS TENEAL | PAREL VALLEI HS |
| 7 | 197 | BENNETT GABRIELLE | HTS DROSDY |
| 8 | 19 | CLAASSEN CARLI | BLOEMHOF |
| 116 | 19:42 | | Final Boys 17 400m | |
| Lane | Number | Athlete | Team |
| 1 | 434 | FRANS RAVELL | PIKETBERG |
| 2 | 107 | DAMOS JASON LEE | DIRKIE UYS TIERE |
| 3 | 354 | OSCH ANGELO | PAARL BOYS HIGH |
| 4 | | VYWER ANTONIO | BREDASDORP |
| 5 | 781 | MATOLLA CLAUDIO | WORCESTER GYMNASIUM |
| 6 | 674 | MANUEL RYAN | ROBINVALE |
| 7 | 577 | JULIUS NOLAN | PUMA INVITATIONAL |
| 8 | 200 | ALBERTUS SHAUN | HTS DROSDY |
| 117 | 19:45 | A | Final Boys 19 HighJump | |
| Lane | Number | Athlete | Team |
| 1 | 624 | SHABANGU MATOME | PUMA INVITATIONAL |
| 2 | 642 | FRANSMAN BRONWEN | PUMA INVITATIONAL |
| 3 | 96 | OTTO CRAIG | CLOETESVILLE |
| 4 | 652 | CHAUKE LESEGO KYLE | PUMA INVITATIONAL |
| 5 | 164 | BENDER ANGELO | FAIRMONT |
| 6 | 231 | FORTUNE CAMBILL | KYLEMORE |
| 7 | 283 | MICHAELS CYLE | MILNERTON |
| 8 | 254 | FEBRUARIE THAZWON | MELKBOSSTRAND |
| 9 | 382 | BEUKES CHRISTIAN | PAARL GIMNASIUM |
| 118 | 19:45 | A | Final Boys 16 LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 531 | PIETERSE ANGELO | PUMA INVITATIONAL |
| 2 | 524 | BRUINTJIES JADON | PUMA INVITATIONAL |
| 3 | 378 | RILEY MARLIN | PAARL GIMNASIUM |
| 4 | 518 | MAHLATI LINA | PUMA INVITATIONAL |
| 5 | 272 | SLATSHA LUYOLO | MILNERTON |
| 6 | 339 | SWART ADRIAN | OVERBERG |
| 7 | 59 | LONGMAN CURWIN | BREERIVIER |
| 8 | 194 | MCCLEOD ELRON | HTS DROSDY |
| 9 | 410 | SLATER KYLE | PAREL VALLEI HS |
| 10 | | GOGOTYA LODIDI | FAIRMONT |
| 11 | | BASSON MIGAEL | PUMA INVITATIONAL |
| 12 | | ABRAHAMS LUCIAN | WORCESTER GYMNASIUM |
| 119 | 19:46 | | Final Girls 16 200m | |
| Lane | Number | Athlete | Team |
| 1 | 806 | HILL LOWIN | WP DEVELOPMENT |
| 2 | 661 | MADISON PAKULSKI-KIRSTEN | RHENISH GIRLS HIGH |
| 3 | 510 | MICHAELS TAMEA | PUMA INVITATIONAL |
| 4 | 1587 | VAN DER LINDE MARGA | DR MALAN |
| 120 | 19:50 | B | Final Girls 17 HighJump | |
| Lane | Number | Athlete | Team |
| 1 | 392 | VAN DER BANK DANE | PAARL GIRLS HIGH |
| 121 | 19:50 | B | Final Girls 16 LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 248 | HILL LAWON | MELKBOSSTRAND |
| 2 | 514 | DUNCAN L | PUMA INVITATIONAL |
| 3 | 125 | HAKKER TANIA | DR MALAN |
| 4 | 709 | WILLIAMS NICOLE | STRAND HS |
| 5 | 192 | ALKSATER GENIEVA | HTS DROSDY |
| 6 | | BAARDT ABIGAIL | FAIRMONT |
| 7 | | FORTUIN DEVANISE | PUMA INVITATIONAL |
| 122 | 19:50 | | Final Boys 16 200m | |
| Lane | Number | Athlete | Team |
| 1 | | VALASHIYA ENZO | VUSISIZWE |
| 2 | 429 | KAROIVIS DANIELLE | PIKETBERG |
| 3 | 810 | SAMEULS UDAYD | WP DEVELOPMENT |
| 4 | 379 | WITBOOI JAYDEN | PAARL GIMNASIUM |
| 5 | 339 | SWART ADRIAN | OVERBERG |
| 6 | 814 | JONKERS DARREN | WP DEVELOPMENT |
| 7 | 350 | VAN DEN HEEVER MARTHINUS | PAARL BOYS HIGH |
| 8 | 807 | DANIELS OEMR | WP DEVELOPMENT |
| 123 | 19:54 | | Final Girls 15 200m | |
| Lane | Number | Athlete | Team |
| 2 | 702 | RAMJEE ALIYA | STRAND HS |
| 3 | 262 | MAYER LAYLA | MILNERTON |
| 4 | 81 | TOP JAY-LEE | CLOETESVILLE |
| 5 | 102 | BESTER AMAI | DIRKIE UYS TIERE |
| 6 | | VAN DER BANK CARLA | PAARL GIRLS HIGH |
| 7 | | WILLIAMS COURTNEY | NEW ORLEANS |
| 8 | 484 | DU PLESSIS STEFANI | PUMA INVITATIONAL |
| 124 | 19:58 | | Final Boys 15 200m | |
| Lane | Number | Athlete | Team |
| 1 | 708 | GROOTBOOM NATHAN | STRAND HS |
| 2 | 216 | MTETO AYABONGA | KAYAMANDI |
| 3 | 775 | OLIFANT BRADLEY | WORCESTER GYMNASIUM |
| 4 | | JANTJIES MILLANO | PNA |
| 5 | 803 | BURGERS RHEECE | WP DEVELOPMENT |
| 6 | 349 | KUNENE HAKEEM | PAARL BOYS HIGH |
| 7 | 55 | DOURRIES JADEH | BREERIVIER |
| 8 | 498 | WILLEMSE JOWILL | PUMA INVITATIONAL |
| 125 | 20:04 | | Final Girls 14 200m | |
| Lane | Number | Athlete | Team |
| 1 | 682 | DANIELS JESSE | RUSTENBURG GIRLS HIGH |
| 2 | 115 | THERON ALET | DR MALAN |
| 3 | 142 | EDGAR REBEKAH | FAIRMONT |
| 4 | 41 | OLIVIER CAITLYN | BREDASDORP |
| 5 | 764 | PAPIER CAILIN | WORCESTER GYMNASIUM |
| 6 | 455 | STEPHENS HANNAH | PUMA INVITATIONAL |
| 7 | 73 | FRANS WAYNE-LEE | CLOETESVILLE |
| 8 | 744 | FORTUIN FAITHLYN | VOORUITSIG |
| 126 | 20:08 | | Final Boys 14 200m | |
| Lane | Number | Athlete | Team |
| 1 | 293 | ONTONG EVANO | NEW ORLEANS |
| 2 | 726 | JURD REECE | TYGERBERG BOYS |
| 3 | 794 | SAMEULS AADAM | WP DEVELOPMENT |
| 4 | 50 | JAMES GABRIEL | BREERIVIER |
| 5 | 400 | DANIEL JAYDEN | PAREL VALLEI HS |
| 6 | 461 | WALKER ROBERT | PUMA INVITATIONAL |
| 7 | 345 | LEVENS MATTHEW | PAARL BOYS HIGH |
| 8 | | VAN WYK CHAD | PNA |
| 127 | 20:11 | | Final Girls 14 400m | |
| Lane | Number | Athlete | Team |
| 3 | 258 | UPTON SARAH | MILNERTON |
| 4 | 359 | GOUWS KARMI | PAARL GIMNASIUM |
| 5 | 762 | DANIELS TAMMY-LEE | WORCESTER GYMNASIUM |
| 6 | | KING ARTHEA | ESSELENPARK |
| 7 | 452 | DWAYI ZIYANDA | PUMA INVITATIONAL |
| 8 | 49 | DU TOIT DEMONIQUE | BREERIVIER |
| 128 | 20:15 | | Final Boys 14 400m | |
| Lane | Number | Athlete | Team |
| 1 | 235 | WILLEMSE HUHGLEN | LANGEBAAN ATHLETICS |
| 2 | 759 | UYS JOHAN | WORCESTER GYM IND |
| 3 | 174 | CUPIDO ASHWIN | GROENEDAL |
| 4 | 362 | VAN NIEKERK O SHEA | PAARL GIMNASIUM |
| 5 | 236 | BLAAUW DEVON | LANGEBAAN ATHLETICS |
| 6 | 181 | ADAMS NOLAN | HTS DROSDY |
| 7 | 701 | SMIT ALEXANDER | STRAND HS |
| 8 | 401 | STOKWE WARNER KHOLEKILE | PAREL VALLEI HS |
| 129 | 20:19 | | Final Girls 15 400m | |
| Lane | Number | Athlete | Team |
| 1 | | PEKEUR JUSTINE | ESSELENPARK |
| 2 | 296 | RADEMEYER TARAH | NEW ORLEANS |
| 3 | 4 | MENTZ LINDA | BLOEMHOF |
| 4 | 659 | LUDICK TATUM | RHENISH GIRLS HIGH |
| 5 | 10 | BRUGMAN ILSE | BLOEMHOF |
| 6 | 9 | BRUGMAN KARLA | BLOEMHOF |
| 7 | 185 | VAN ZYL MERISKA | HTS DROSDY |
| 8 | 403 | V D MERWE LISA | PAREL VALLEI HS |
| 130 | 20:23 | | Final Boys 15 400m | |
| Lane | Number | Athlete | Team |
| 1 | 301 | KOORDOM LUCIANO | NEW ORLEANS |
| 2 | 673 | AVONTUUR ROY-KEANE | ROBINVALE |
| 3 | 348 | SMITH KEAGAN | PAARL BOYS HIGH |
| 4 | 239 | BEUKES DENOVAN | LANGEBAAN ATHLETICS |
| 5 | 800 | SOCHOP KEANAN | WP DEVELOPMENT |
| 6 | 190 | DRAKE LOUIE | HTS DROSDY |
| 7 | 496 | SIMONS BEVAN | PUMA INVITATIONAL |
| 8 | 508 | JOHNSON KIAN | PUMA INVITATIONAL |
| 131 | 20:27 | | Final Girls 16 400m | |
| Lane | Number | Athlete | Team |
| 1 | 57 | MATTHEWS LAUREN | BREERIVIER |
| 2 | 269 | ALLARDICE SARAH | MILNERTON |
| 3 | 510 | MICHAELS TAMEA | PUMA INVITATIONAL |
| 4 | 777 | PIETERSE LEONE | WORCESTER GYMNASIUM |
| 132 | 20:31 | | Final Boys 16 400m | |
| Lane | Number | Athlete | Team |
| 1 | 106 | CLAASE CAINAN | DIRKIE UYS TIERE |
| 2 | 813 | JONES ZITRON | WP DEVELOPMENT |
| 3 | 779 | SYNDERS MARCO | WORCESTER GYMNASIUM |
| 4 | 175 | NICHOLS LINCON | GROENEDAL |
| 5 | 520 | DE JAGER LOUIS | PUMA INVITATIONAL |
| 6 | 810 | SAMEULS UDAYD | WP DEVELOPMENT |
| 7 | 178 | MUNNICK KEENE | GROENEDAL |
| 8 | | BREYTON PAUL | PNA |
| 133 | 20:35 | | Final Girls 17 200m | |
| Lane | Number | Athlete | Team |
| 1 | 223 | FISHER HILDEGARD | KYLEMORE |
| 2 | | KEWANA MIRENDA | VUSISIZWE |
| 3 | 542 | WAIT SASKIA | PUMA INVITATIONAL |
| 4 | 432 | VAN SCHALKWYK JANKE | PIKETBERG |
| 5 | | KLAAS Z | PUMA INVITATIONAL |
| 6 | | VAN DER HEEVER DESMORIENE | PNA |
| 7 | 20 | ROSSOUW LYNN | BLOEMHOF |
| 8 | 157 | WILSON EMILY | FAIRMONT |
| 134 | 20:39 | | Final Boys 17 200m | |
| Lane | Number | Athlete | Team |
| 1 | | JAGMAN L | KLEIN NEDERBURG SEKONDER |
| 2 | 277 | ABDURAGEEM ABDUL | MILNERTON |
| 3 | 547 | HENDRICKS FRANCO | PUMA INVITATIONAL |
| 4 | 731 | DAMPIES GRANT | TYGERBERG BOYS |
| 5 | 565 | DAVIDS LUKE | PUMA INVITATIONAL |
| 6 | 110 | CHARLTON ANDREWS | DIRKIE UYS TIERE |
| 7 | 304 | APRIL HAZRON | NEW ORLEANS |
| 8 | 252 | ADAMS HAKEEM | MELKBOSSTRAND |
| 135 | 20:43 | | Final Girls 19 200m | |
| Lane | Number | Athlete | Team |
| 3 | 677 | THOMAS HARRIET | ROBINVALE |
| 4 | 243 | LYOS MIYA | LANGEBAAN ATHLETICS |
| 5 | 691 | BEATTIE KAYLEIGH | RUSTENBURG GIRLS HIGH |
| 6 | 306 | PHILANDER BRONWIN | NEW ORLEANS |
| 7 | 202 | SINGELTON NELL | HTS DROSDY |
| 136 | 20:47 | | Final Boys 19 200m | |
| Lane | Number | Athlete | Team |
| 1 | 832 | MAYALA ISAAC | WP DEVELOPMENT |
| 2 | 653 | WILLIAMS GUESSCOT | PUMA INVITATIONAL |
| 3 | 440 | NJILI LUNGELO | PNA |
| 4 | 342 | PIETERS FAIZEL | OVERBERG |
| 5 | 608 | NDAMANE MANFRED | PUMA INVITATIONAL |
| 6 | 172 | KLAASSEN CHARLES | GRABOUW |
| 7 | 643 | GREYLING BENNIE | PUMA INVITATIONAL |
| 8 | 654 | DONALD MAC | PUMA INVITATIONAL |
| 137 | 20:51 | | Final Girls 14 100m | |
| Lane | Number | Athlete | Team |
| 1 | 443 | VAN WYK HAYLEY | PUMA INVITATIONAL |
| 2 | 46 | DARRIES CHANIQUE | BREERIVIER |
| 3 | 746 | JULIUS SABRINA | VOORUITSIG |
| 4 | | WILLIAMS MERLYN-LEE | ESSELENPARK |
| 5 | 357 | VLEGG LEKEISHE | PAARL GIMNASIUM |
| 6 | 116 | THEART MONJA | DR MALAN |
| 7 | 767 | MROMBOMGWANA MAMPO | WORCESTER GYMNASIUM |
| 8 | 143 | VILJOEN JEMMA | FAIRMONT |
| 138 | 20:55 | | Final Boys 14 100m | |
| Lane | Number | Athlete | Team |
| 1 | 461 | WALKER ROBERT | PUMA INVITATIONAL |
| 2 | 291 | ADONIS ELMARCO | NEW ORLEANS |
| 3 | | VAN WYK CHAD | PNA |
| 4 | 182 | LONGMAN CLAYTON | HTS DROSDY |
| 5 | 793 | GABIER LUQMAAN | WP DEVELOPMENT |
| 6 | 750 | WYMAN TYRESE | VOORUITSIG |
| 7 | | ARRIESENS JATIAN | GROENEDAL |
| 8 | 344 | HENDRICKS CHRISTOPHER | PAARL BOYS HIGH |
| 139 | 20:59 | | Final Girls 15 100m | |
| Lane | Number | Athlete | Team |
| 1 | 687 | REINECKE KIM | RUSTENBURG GIRLS HIGH |
| 2 | | HENDRICKS WALDI | KLEIN NEDERBURG SEKONDER |
| 3 | 103 | ROSENBERG TESHNEKE | DIRKIE UYS TIERE |
| 4 | 688 | NICHOLLAS EMMA | RUSTENBURG GIRLS HIGH |
| 5 | 703 | PETERSEN NASEEFAH | STRAND HS |
| 6 | 263 | CROTZ ERIN | MILNERTON |
| 7 | 365 | GELDENHUYS STEPHANY | PAARL GIMNASIUM |
| 8 | 424 | BURGER HELIZ-MARIE | PIKETBERG |
| 140 | 21:02 | | Final Boys 15 100m | |
| Lane | Number | Athlete | Team |
| 1 | 240 | WHITE ETHAN | LANGEBAAN ATHLETICS |
| 2 | 773 | BASSON PHILLIP | WORCESTER GYMNASIUM |
| 3 | 221 | FORTUNE C | KYLEMORE |
| 4 | 502 | BURGER REECE | PUMA INVITATIONAL |
| 5 | 504 | KUNENE HAKEEM | PUMA INVITATIONAL |
| 6 | 149 | POTGIETER LEO | FAIRMONT |
| 7 | | JANTJIES MILLANO | PNA |
| 8 | 299 | JACOBS NATHAN | NEW ORLEANS |
| 141 | 21:05 | | Final Girls 16 100m | |
| Lane | Number | Athlete | Team |
| 1 | 191 | BEZUIDENHOUT SHANIDINE | HTS DROSDY |
| 2 | 126 | JORDAAN KYLA | DR MALAN |
| 3 | 248 | HILL LAWON | MELKBOSSTRAND |
| 4 | 285 | DAVIDS SHAZIA | MILNERTON IND |
| 5 | 710 | ISAACS CAITLIN | STRAND HS |
| 6 | | NKAMPI DIMPHO | VUSISIZWE |
| 7 | | MBANGULA SIMTHANDE | VUSISIZWE |
| 8 | | OLIPHANT JAMIELEE | PUMA INVITATIONAL |
| 142 | 21:08 | | Final Boys 16 100m | |
| Lane | Number | Athlete | Team |
| 1 | 812 | ALLIES ETHAN | WP DEVELOPMENT |
| 2 | 516 | JACOBS CHAYDON | PUMA INVITATIONAL |
| 3 | | MOEKETSI NTLABA | PUMA INVITATIONAL |
| 4 | 760 | PLAATJIES WAYNE | WORCESTER GYM IND |
| 5 | 195 | MOSTERT HUGO | HTS DROSDY |
| 6 | 530 | PETERSEN CELINO | PUMA INVITATIONAL |
| 7 | 286 | DOSEMBA BRIAN | MILNERTON IND |
| 8 | 535 | JOSIAS JESSE | PUMA INVITATIONAL |
| 143 | 21:11 | | Final Girls 17 100m | |
| Lane | Number | Athlete | Team |
| 1 | 538 | GERBER CHANEL | PUMA INVITATIONAL |
| 2 | 431 | MARAIS HANMAN | PIKETBERG |
| 3 | 156 | WILLSON EMILY | FAIRMONT |
| 4 | 817 | LEUKES KEZIAH | WP DEVELOPMENT |
| 5 | | PEDRO GAYNOR | KLEIN NEDERBURG SEKONDER |
| 6 | | SWART DEZANDRE | KLEIN NEDERBURG SEKONDER |
| 7 | | FREDERICKS LAUREN | KLEIN NEDERBURG SEKONDER |
| 8 | | CUPIDO MARIWEN | KLEIN NEDERBURG SEKONDER |
| 144 | 21:14 | | Final Boys 17 100m | |
| Lane | Number | Athlete | Team |
| 1 | 324 | MALGARTE NATHAN | NOORDER PAARL |
| 2 | 675 | SIAS JERMAINE | ROBINVALE |
| 3 | 827 | JONES LJAAZ | WP DEVELOPMENT |
| 4 | | NEFF ADEN | KLEIN NEDERBURG SEKONDER |
| 5 | 352 | FARMER JAVIER | PAARL BOYS HIGH |
| 6 | | VALENTYN RATHIN | KLEIN NEDERBURG SEKONDER |
| 7 | 340 | HENDRICKS ADRIAAN | OVERBERG |
| 8 | 201 | CLAASEN LEETARIO | HTS DROSDY |
| 145 | 21:18 | | Final Girls 19 100m | |
| Lane | Number | Athlete | Team |
| 1 | 593 | BRADFORD CAITLYNN | PUMA INVITATIONAL |
| 2 | 691 | BEATTIE KAYLEIGH | RUSTENBURG GIRLS HIGH |
| 3 | 253 | DE BEER GERALDINE | MELKBOSSTRAND |
| 4 | 696 | PAULSE JADE | STELLENBOCH |
| 5 | 228 | AFRICA ELISHIA | KYLEMORE |
| 6 | | VD HEEVER D | PNA |
| 7 | | INV INV | PUMA INVITATIONAL |
| 8 | 341 | JACOBS LIANE | OVERBERG |
| 146 | 21:22 | | Final Boys 19 100m | |
| Lane | Number | Athlete | Team |
| 1 | 204 | MAANS ADRIAAN | HTS DROSDY |
| 2 | 611 | DE BEER FRANCOIS | PUMA INVITATIONAL |
| 3 | 721 | SEPTEMBER GERSHON | STRAND HS |
| 4 | 831 | LALLA AZHAR | WP DEVELOPMENT |
| 5 | 839 | MOKOLO MUKENDI | WP DEVELOPMENT |
| 6 | 838 | ANDREWS GRANT | WP DEVELOPMENT |
| 7 | 172 | KLAASSEN CHARLES | GRABOUW |
| 8 | 440 | NJILI LUNGELO | PNA |
| 147 | 21:24 | | Final Men 25 100m | |
| Lane | Number | Athlete | Team |
| 1 | | OLIVIER DUESTON | PUMA EXHIBTITION |
| 2 | | KILOWAN ERHARDT | PUMA EXHIBTITION |
| 3 | | JOHANNES MANFRED | PUMA EXHIBTITION |
| 4 | | VYFER IVEHANO | PUMA EXHIBTITION |
| 5 | | BRUINTJIES HENRICO | PUMA EXHIBTITION |
| 6 | | SWART HANO SWART | PUMA EXHIBTITION |
| 7 | | PEREZ JESSE | PUMA EXHIBTITION |
| 8 | | SWARTS NICHOLAS | PUMA EXHIBTITION |
| 148 | 21:26 | | Final Girls 19 4X100m Relay | |
| Lane | Number | Athlete | Team |
| 1 | | RELAY TEAM | HTS DROSDY |
| 2 | | RELAY TEAM | MILNERTON |
| 3 | | RELAY TEAM | PAARL GIRLS HIGH |
| 4 | | RELAY TEAM | NOORDER PAARL |
| 5 | | RELAY TEAM | STRAND HS |
| 149 | 21:30 | | Final 1 of 2 Boys 19 4X100m Relay | |
| Lane | Number | Athlete | Team |
| 1 | | RELAY TEAM A | WP DEVELOPMENT |
| 2 | | RELAY TEAM | CLOETESVILLE |
| 3 | | RELAY TEAM | PUMA INVITATIONAL |
| 4 | | RELAY TEAM | TYGERBERG BOYS |
| 5 | | RELAY TEAM | UNIVERSITY WESTERN CAPE |
| 6 | | RELAY TEAM | PAARL BOYS |
| 7 | | RELAY TEAM | WELLINGTON |
| 8 | | RELAY TEAM | ASSASINS |
| 149 | 21:30 | | Final 2 of 2 Boys 19 4X100m Relay | |
| Lane | Number | Athlete | Team |
| 1 | | RELAY TEAM | STRAND HS |
| 2 | | RELAY TEAM | HTS DROSDY |
| 3 | | RELAY TEAM B | WP DEVELOPMENT |
| 4 | | RELAY TEAM | PAARL GIMNASIUM |
| 5 | | RELAY TEAM | MILNERTON |
| 6 | | RELAY TEAM | DIRKIE UYS TIERE |
| 7 | | RELAY TEAM | KLEIN NEDERBURG SEKONDER |
| 150 | 21:34 | | Final Girls 19 1,2,3,4-00m Relay | |
| Lane | Number | Athlete | Team |
| 1 | | RELAY TEAM | MILNERTON |
| 2 | | RELAY TEAM | HTS DROSDY |
| 3 | | RELAY TEAM | STRAND HS |
| 4 | | RELAY TEAM | PAARL GIRLS HIGH |
| 5 | | RELAY TEAM | WP DEVELOPMENT |
| 6 | | RELAY TEAM | WORCESTER GYMNASIUM |
| 151 | 21:38 | | Final Boys 19 1,2,3,4-00m Relay | |
| Lane | Number | Athlete | Team |
| 1 | | RELAY TEAM | PAARL GIMNASIUM |
| 2 | | RELAY TEAM | HTS DROSDY |
| 3 | | RELAY TEAM | STRAND HS |
| 4 | | RELAY TEAM | MILNERTON |
| 5 | | RELAY TEAM | BOTTELARY |
| 6 | | RELAY TEAM A | WP DEVELOPMENT |
| 7 | | RELAY TEAM B | WP DEVELOPMENT |
| 8 | | RELAY TEAM | WORCESTER GYMNASIUM |
| 9 | | RELAY TEAM | PAARL BOYS |