| Place | Performance | Athlete | Team |
| 1 | 04:44.86 | SHANGE - YANDISWA | ENDUROCAD |
| 2 | 05:03.61 | HAYES - BEA | BLOEMHOF |
| 3 | 05:04.08 | JELLEM - RONELDA | BREERIVIER |
| 4 | 05:19.50 | LYOS - MIYA | LANGEBAAN ATHLETICS |
| 5 | 05:22.15 | ADAMS - SIMONE | BOTTELARY |
| 6 | 05:53.61 | SCHLEHMEYER - CAITLYN | PUMA INVITATIONAL |
| 7 | 06:31.33 | SCHLEHMEYER - NICOLETTE | PUMA INVITATIONAL |
| 8 | 06:59.11 | MAART - LEANCHON | WP DEVELOPMENT |
| 9 | 07:37.81 | AFRIKA - LIZAAN | CLOETESVILLE |