| Place | Performance | Athlete | Team |
| 1 | 0:54.32 | VAN DER WALT - ZENEY | AFFIES MEISIES |
| 2 | 0:56.89 | GIBBON - NICOLA | AFFIES MEISIES UIT |
| 3 | 1:00.93 | DUBE - FINA | VORENTOE A |
| 4 | 1:01.73 | MARAIS - HILDE | GARSFONTEIN UIT |
| 5 | 1:01.85 | HANEKOM - AN-MARIE | TUKS INVITATION |
| 6 | 1:05.15 | BRAND - JACOLENE | WINDHOEK GYMNASIUM B |